PDA

View Full Version : fruit


Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



Greg0154
Thu, Oct-09-03, 18:03
I'm new to Atkins, have been successful w/ the program after 7 weeks, but what fruits can I eat without having problems?

ImHere
Thu, Oct-09-03, 18:18
Hi Greg!
Welcome aboard.

Here is a link to the Atkins website. This section is called moving beyond berries. Atkins suggests first adding blueberries, raspberries, strawberries and honeydew/cantaloupe. Then you should try these fruits in this order:
http://atkins.com/Archive/2003/2/10-469820.html

Good luck to you and congratulations with you success so far!