Yunie
Sat, Oct-04-03, 12:22
[SIZE=3][COLOR=Navy]
Hi there,
I've just found this site and thought it may be helpful. I'm a 52 year old female that has been dieting all my life. There aren't too many diets that I haven't tried. I've lost alot and gained it back several times. I did well with Atkins in 1995 and lost 95 pounds over 2 years but something always happens and I gain it back. By 2000 all 95 pounds were back. I've been doing different diets since 2000 and did get down to 165 but have gotten back up to 200 twice since then. I tried Meridia this spring for 6 months, lost 20, then gained it back during summer vacation. I look at food and the weight comes on :cry: So here I am again, ready to do it again. I have a friend that I am doing the Atkins with this time. We don't see eachother, but email daily to support eachother. We just started last Monday. I am walking 4 times a week and doing a simple weight program 3 times a week.
Will be happy to hear from you with support and ideas to do this for the last time
Thanks for any help that comes my way,
Yunie
Hi there,
I've just found this site and thought it may be helpful. I'm a 52 year old female that has been dieting all my life. There aren't too many diets that I haven't tried. I've lost alot and gained it back several times. I did well with Atkins in 1995 and lost 95 pounds over 2 years but something always happens and I gain it back. By 2000 all 95 pounds were back. I've been doing different diets since 2000 and did get down to 165 but have gotten back up to 200 twice since then. I tried Meridia this spring for 6 months, lost 20, then gained it back during summer vacation. I look at food and the weight comes on :cry: So here I am again, ready to do it again. I have a friend that I am doing the Atkins with this time. We don't see eachother, but email daily to support eachother. We just started last Monday. I am walking 4 times a week and doing a simple weight program 3 times a week.
Will be happy to hear from you with support and ideas to do this for the last time
Thanks for any help that comes my way,
Yunie