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Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

kabby

Tue, Sep-09-03, 17:47

Hi everybody!
I'm new and very pumped about getting back on a program.
I'm on day one of the Protien Power Plan and I feel good.
I've done this before about two years ago and managed to lose about 35 lbs. (It's back!)
I'm going to take it easy and focus on the diet for a week before I start introducing cardio and weights.
I feel soooo motivated.
I look forward to speaking to many of you in the near future.
Thank goodness for this forum!

Isiar

Tue, Sep-09-03, 19:13

Hi Kabby!
Welcome on board!
I´m glad you are here and restarting again.
This forum has been a very real support for me as I´m sure it will be for you.
Happy low carbing! :wave:

LittleAnne

Wed, Sep-10-03, 06:05

Hi Kabby

Great that you have joined the forum. So you are doing Protein Power for the second time. Every success. Now, all you need to do is remember that this is a lifestyle change and so it is a way of life, not just a short term diet.

Every success.

DWRolfe

Wed, Sep-10-03, 08:16

Welcome to the forum!

Whether you’ve realized it yet or not, you’ve just found a treasure trove of LC information and support!

Good luck on your LC journey!

Donald :wave: