PDA

View Full Version : Newbie

Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



wpg38ca
Mon, Sep-08-03, 18:24
Hi I'am Very New At This LC Dieting, But I Find It Not Bad I'am Really
Working The South Beach Diet I'am On Day 11 And I've Lost 10 lbs
But In March I Started Following The Canada Food Guide And I Lost The
First 23 lbs. I Personally Feel That If I Won't Have Watched What I Ate
Before Starting LC I think I Would Have Found It Hard.Is There Anybody Else Out There That Is Doing The South Beach Diet?

Thanks
Christine
grannycraf
Mon, Sep-08-03, 18:39
Hi Christine!

I don't follow the South Beach Diet but let me say welcome to the forum. I am a diabetic and I follow Dr. Bernstein's Diabetes Solution. I am sure you will find others here who are on South Beach. I understand it's become very popular. Good luck and much happiness!
Steph44
Tue, Sep-09-03, 05:30
Hello ~ fellow SB Dieter!! Congrats on your weight loss. It sounds like you are doing a good job of reaching your goal!
DWRolfe
Tue, Sep-09-03, 13:56
many threads around the forum on South Beach... Here's just one:

http://forum.lowcarber.org/showthread.php?t=134827

Try a search and you'll find many more.

Good luck!