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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



Neva
Tue, Aug-19-03, 08:55
Never believed in Akins or anything like it, ever! It's my second week on Akins (just wanted to see if it was true) And yep, it is! Don't own a scale, haven't in years. I've lost 2 inches in my waist and down an entire dress size!

P.S.~~~ Did South Beach last year for 4 solid months, it also works but seems to require excersise.

Neva, from the land down under

libby4
Tue, Aug-19-03, 09:00
Neva, glad to see you are having such good results. Keep it up. It gets easier after the first 2 weeks and you are off sugar completely. Good Luck

libby

Neva
Tue, Aug-19-03, 09:09
Oh my gosh, thank you libby! Because I'm small in size heavier people don't seem to take me serrious. Dieting sucks and I've done it all my life. I feel the pain of dieting just like everyone else!
Cheers again, what a nice reply!