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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



caleb4797
Mon, Aug-11-03, 19:24
:wiggle: Hi everyone, i am from arkansas and just started this atkins diet like almost 3 weeks ago and have lost 13 pounds-- daughter got me started on it as she has lost over 50lbs. She told me about this forum for questions and i am curious as to which kind of bread we can eat after the first 2 weeks? I am not a bread eater to speak of, but occasionally i like a slice of tomatoe on a slice of bread!!! Appreciate any help! Thanks. Donna

Lori H
Mon, Aug-11-03, 19:48
Wow! 13 pounds is great!!!! Congratulations to you! :cheer: :cheer:

tinaninea
Tue, Aug-12-03, 04:11
Welcome! Nature's own makes a great bread w/ 7 carbs, but 2 are fiber so it has 5 net carbs. We've got it in all the grocery stores around here so you should be able to find it somewhere.

acipenser
Thu, Aug-14-03, 22:22
hi mom!!! welcome to the forum!!!