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lclulu
Tue, Aug-05-03, 21:24
Regarding Suzanne's carbo meal ideas- I am having trouble finding whole wheat tortillas and bagels without fat or sugar(s). Can find some without fat, but then they have honey, etc., or visa versa. Do you just go for the whole wheat, pumpernickel, looking for no fat, and just ignore the slight bit of sugars. Also, what about no fat cream cheese with a bagel. Anybody else ran into these issues?
diamondlil
Wed, Aug-06-03, 18:48
I've never found a legal bagel or tortilla so I just avoid those and have either Byblos brand mini pitas or bread (local brand). IF you can find a bagel that doesn't have fat or sugar and is whole grain, then fat-free cream cheese would be fine.