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Maryde4
Fri, Jun-27-03, 14:27
Is there a carb counter on line
where i can look up the food and then see the carbs and fats
Shadow01
Fri, Jun-27-03, 15:00
There are many sources. I usually use the carbohydrate counter on the right-hand side of this screen - it's based on the USDA data base and has a lot of information. If I'm not on this site when I think of something I need, I go to the USDA site located at: http://www.nal.usda.gov/fnic/cgi-bin/nut_search.pl. HTH.
lisaw00
Wed, Jul-02-03, 12:01
I use fitday.com. I don't know what I would do without it!
Going2doit
Thu, Jul-10-03, 18:11
Is there one that you can call up on line and then print out ???
Maryde4
Fri, Jul-11-03, 12:28
Thanks everyone.
I noticed many of you have lost a considerable amount of weight.
I feel like the scale is not going down, but I am confident I am following the diet perfect.
I noticed that i feel lighter thinner and am fitting into clothes that I could not get into.
Is this ok.. does this mean I will lose pounds later?
:rolleyes: :rolleyes:
skeeweeaka
Wed, Jul-16-03, 10:08
Is there a carb counter on line
where i can look up the food and then see the carbs and fats

Hey guys,

I downloaded Atkins counter and it has become very useful because I can access it offline. Simply go to their site and click....

http://atkins.com/global/search-results.html?search_string=carb+counter

Hope this helps....HAVE A GREAT DAY!!!

TJ
dreamer
Fri, Jul-18-03, 21:39
This has been very helpful. I am so glad you are all here for me and each other.