PDA

View Full Version : Hi Everybody!

Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



wizard100
Wed, Jun-11-03, 16:47
Hi... :wave: I am new and My name is wiz... I recently quit smoking and now I want to start my new diet..I have heard so much about Atkin's Diet... I would like to try that one. I am about 50-60 pounds over weight... I couldn't believe how badly out of shape I am.. any advice would be greatly appreciated.

:wave:

What a fabulous site! Wow this place is sooooooooo cool!
RBalhan
Wed, Jun-11-03, 19:05
Hi Wiz :wave:

Welcome to the Forum. This is an awesome place. You'll get lots of help. Assuming you're read the Atkins book you are well on your way. A good suggestion is to start a journal so that others can visit and encourage you along the way with lots of helpful information. Secondly, Fitday.com is a great place to record your foods to keep track of all those carbs, etc.

Again welcome and good luck to you in your journey.

Rose :rose: