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sweetmjic
Sat, Jun-07-03, 00:48
I have been doning the atkins diet for about 3 weeks so far and I have feel off the wagon a few times mostly on weekends :rolleyes: but,still I have lost weight not a lot but, more than when I was going to the gym everyday :mad: with no results....I hope this is true...

RCFletcher
Sun, Jun-08-03, 03:48
It should be. Atkins works. Atkins AND going to the gym would be good ;) .

Try to control yourself at weekends!

Robert

queenbeear
Sun, Jun-08-03, 06:18
:daizy: Remember its imortant to plan ahead to have the necessary foods on hand. I know this helps me to keep on track. Also check the recipe section to add variety and new ideas. Good Luck. Queen Bee