katgurl
Mon, May-26-03, 22:22
I started jogging on Friday. I did switch between jogging and walking on a varied terrain (wooded in some spots, boardwalk in others). Went for 30 minutes total. Haven't gone back since because it has been POURING.
Saturday afternoon I broke out the Crunch Yoga tape. 30 minutes long, I think. I loved it! Can't wait to do it again tomorrow morning.
Did lots of crunches and ab exercises today. Wanted to rollerblade, but again, it was pouring. Also worked out my arms with weights for 10 minutes.
I ate well today, but had two jiggers of vodka and half of a Mich Ultra (it's Memorial Day !) .
Low carb meals.
A few snacks = 1/2 of Atkin's Endulge Candy Bar
1 cup SF Orange jelly with 3 Tbs homemade whipped cream (Splenda & SF DiVinci's sweetened.)
Feeling the burn in my tummy from all of the ab exercising.
Drank about 115oz water today.
Saturday afternoon I broke out the Crunch Yoga tape. 30 minutes long, I think. I loved it! Can't wait to do it again tomorrow morning.
Did lots of crunches and ab exercises today. Wanted to rollerblade, but again, it was pouring. Also worked out my arms with weights for 10 minutes.
I ate well today, but had two jiggers of vodka and half of a Mich Ultra (it's Memorial Day !) .
Low carb meals.
A few snacks = 1/2 of Atkin's Endulge Candy Bar
1 cup SF Orange jelly with 3 Tbs homemade whipped cream (Splenda & SF DiVinci's sweetened.)
Feeling the burn in my tummy from all of the ab exercising.
Drank about 115oz water today.