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Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Miss Lilly

Sun, May-25-03, 19:30

This is day two for me on the Atkins. It is now about 6:30pm, the evenings are the worst time for me with food. I am full, but still thinking about ice cream! :roll:

Qball

Sun, May-25-03, 21:00

Lilly,
If you fight the cravings for another day or two you'll never have those cravings again! If you need to eat, eat some fat/protein. Do this for a few days and you're home free!

Qball

Miss Lilly

Sun, May-25-03, 21:36

Thanks for the encouragement. I am hangin in there. I did have and atkins bar, which is 2 carbs. That took the edge off.