PDA

View Full Version : Newest Member

Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



princess1
Fri, May-23-03, 09:20
Hello everyone :daze: Just joined today, have started a new diet this week, its called exercise, and walking, I have been walking 1.3 miles everynight, also doing 25 crunches everynight, quick drinking all alcohol, have changed my eating habits to, fruit, fresh veg's, cottage cheese, all those things that are healthy for my body, I weight 128 and I would like to at least lose 10 pounds, have not lost anything yet. Anybody have any good ideas as to losing weight.
Iowagirl
Fri, May-23-03, 10:26
Yeah - eat low carb. My guess is that means not eating everything you assume to be 'healthy' for your body.

Read up on the low carb plans here - and good luck!