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fitmom23
Wed, May-07-03, 09:07
I just got the results back from my annual exam and my (bad)cholesterol has shot through the roof since eating this way! I was told by the Dr. to cut back on fat and exercise more. I exercise almost daily and eay according to SP (15 g of carb per meal/snack). Now what??? I am so confused!
Piano
Thu, May-08-03, 17:57
Wow! So sorry to here that. Doesn't she mention something in the book about high cholesterol and what to change, like reducing saturated fats. I'll have to look that up.

Piano
fitmom23
Thu, May-08-03, 20:05
I looked it up today and she says that it often spikes when you are in the beginning of this woe. I am going to cut back on eggs, etc. and increase the olive oil etc. Thanks!