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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. Ketosis on Day 2?
  2. Anyone heard from AFwife??
  3. Headache and Blah feeling...
  4. [COLOR=Red]Chocolate-Covered Strawberry's[/COLOR]
  5. BAM! KISS broke 20 week stall!
  6. orange cream!!
  7. Typical Items
  8. Doing the happy dance!
  9. atkins syrup..count as none or one?
  10. Wow, coffee sure gives you a buzz after you've quit.
  11. Do you have carb phobia?
  12. Onderland, finally!!!
  13. up the fat to lose the weight? Maybe?
  14. Too little weight loss during induction
  15. Too few calories...
  16. Squash
  17. Daily allowed veggies and salad
  18. Cauliflower on Induction?
  19. Re-Induction
  20. Vacation/food advice?
  21. Low carbing & Pregnancy
  22. Supplements on Empty Stomach - OUCH!
  23. Help, need more calories!!
  24. Atkins and Splenda
  25. One of those fat days
  26. 15lbs GONE!
  27. Finally...
  28. Almond flour
  29. How much is an ounce of hazlenuts?
  30. cauliflower recipes?
  31. How do you guys do it???
  32. Now vs. Then - Two experiences compared.
  33. Diet rite ?
  34. how many carbs in lettuce and califlour... i am getting mized messages!
  35. What is the metalic tase?
  36. Fat loss/nutrition questions
  37. Atkins Accel
  38. More cheese during induction??
  39. a cup of salad : what does it look like ?
  40. 25 Pounds GONE!! (FINE-A-LEE!)
  41. finally.....but
  42. How do you live with a low fatter?
  43. Anyone know where you can buy liquid splenda?
  44. sugar in snow peas?
  45. Salad Cream or Mayo.....help pls
  46. What do people suck on
  47. Yahoo!!
  48. Atkins supps.
  49. So I just had Cheesecake Factory LC Cheesecake....
  50. Frustrated!
  51. diet pepsi?
  52. Soft foods after wisdom teeth removal
  53. Chocolate Carb Countdown
  54. not a nice person at starbucks
  55. Softer
  56. how long has it taken you to get to goal
  57. zoloft and atkins?
  58. Atkins article about Sugar Alcohols
  59. Any here noticed one's HEALTH is better?
  60. Question
  61. Am I fooling myself?
  62. Just got back from the doctors...
  63. Question about water and yucky food
  64. I'm so happy!
  65. Low Carb Converts. . .
  66. Help! I gave in! ~#$~U#*$
  67. Upping cals and carbs causes me to lose...
  68. Where does the fat go?
  69. Do any of you?
  70. Following induction, exercising, not losing an ounce
  71. Today was a good day...
  72. Flavored Butter?
  73. Trouble with the last few lbs
  74. amazing control with the cheesecake today!!
  75. Not Losing Anything, Actually Gaining
  76. experiment - iced cap
  77. Atkins Blood Sugar Symptom Test
  78. No matter what....
  79. I'm looking for Russians:)))
  80. Going to college next year need help
  81. 911 !!! Falling Overboard!!! HELP !!!!
  82. Questions on ketosis, maintenance level carbs
  83. I miss being hungry....
  84. Hungry And No Breakfast Near :(
  85. Vacations and diets DONT MIX
  86. So Tired and Sad
  87. Question for women!
  88. Battle Of The Bulge
  89. How can this be???.
  90. heavy cream, 1/2 &1/2, cc milk ???
  91. Question on Margarita - crystal lite -fresca
  92. Benefits Of Carbohydrate Loading
  93. One of my BIGGEST treats...
  94. 50 pounds in Nineteen Weeks!
  95. Yocheese w/organic nonfat yogurt>?
  96. Atkins vs. South Beach
  97. Down 2.5 pounds this week! Yea broke my stall
  98. when do they ever go away???
  99. Pig out day!
  100. DUH.....Someone finally GETS it!
  101. Anyone on HRT?
  102. is this liquid splenda?
  103. Vacation booze
  104. I Called Frito Lay
  105. Ketostix testing & sugar grams???
  106. Country Hearth Bread
  107. Losing and gaining the same 4 pounds over and over
  108. I just moved to ONEDERLAND!
  109. Here we go!
  110. what CAN i binge on?
  111. whats on your custom food list?
  112. How to measure vegatables?
  113. I fell On My Arse! Someone Help Me Up!
  114. Advantage Carb Blocker
  115. Question for IOWAN...
  116. how to up the fat but not overload on calories?
  117. Fat fast, first day!!
  118. Are these OK for my 2nd induction?
  119. A Heart Stopping Moment
  120. Maniac Sugar Frenzy
  121. fruit question!!
  122. I binged on carbage
  123. can you
  124. so scared!
  125. Perfect Blood Work :)
  126. Wheat dextrose or lactose ok?????
  127. Week 4 and O WEIGHT LOSS!!!! HELP!!!
  128. Interesting diet soda article
  129. depressing genetic engineering
  130. Why is whipping cream so gosh darn expensive & whipped cream is cheap?
  131. TOM & Tummy Problems
  132. Educate me about EGGS!!!!
  133. ultrapasteurized heavy cream?
  134. Olives
  135. Olive Garden
  136. Today I finally did it!
  137. flab help please!!
  138. My Official cheat day
  139. smoked oysters??
  140. How to plan a "CONTROLLED" cheat...
  141. first day really back
  142. another flabby question
  143. Easiyo yoghurt
  144. back on induction
  145. Where Will It End? Is It Hopeless?
  146. calories
  147. Well I'm back.
  148. A mini-woosh
  149. I've hit a plateau
  150. Quick question
  151. WOW, day one whoooooosh
  152. Arggh! Free Ice Cream at Work!
  153. Quizno's new salads
  154. Mini-goals and Goal - do you reward yourself?
  155. OK, does water *really* matter?
  156. farmer boys chicken salad?
  157. Sad Day for me :(
  158. fat or no fat??
  159. 2 1/2 days FF three & half pounds down!!!!
  160. blast from the past
  161. bruises..odd
  162. Ground beef recall
  163. Yikes... so much sodium, so little tuna!
  164. I just love soy milk
  165. down another pound after 2weeks
  166. Protein shakes?
  167. Ketostix
  168. Question from SBD' er
  169. Low income/low carb question
  170. fitday
  171. Boy troubles =
  172. sick of meat, eggs and cheese- help!!!
  173. Chinese Food?
  174. I am going on vacation...any tips?
  175. Atkins products during induction
  176. Need some advice
  177. Need help compiling a list!
  178. Lost
  179. oops already...
  180. Back from Zante
  181. thankyou thankyou thankyou
  182. anniversary
  183. Cravings for sweets during induction
  184. Huge dilemma!
  185. low carb indoor picnic ideas?
  186. One Month on Atkins
  187. New to this forum with question
  188. Nature's flavors syrup base
  189. Starbucks low carb drink
  190. I JUST thought of this:
  191. Stomach problems
  192. Q&A for newbies This is great!!
  193. New Menu at TGI Fridays!
  194. any good lists of eating out choices anywhere?
  195. Feel The Force...Luke....The Force
  196. Vitamins/Supplements you take?
  197. Strange blood results
  198. how can it be?
  199. 50.5 lbs gone ...... to never return
  200. Coffee Carbs?
  201. Lost 10.5 lbs and almost 15 inches
  202. first compliments
  203. Falling off the wagon
  204. Starting over...any words of inspiration?
  205. re-release of DADR
  206. Half & half vs whipped cream
  207. Cheating a lot vs. cheating a little, does it make a difference for you?
  208. MSN Low Carb Poll
  209. Sunday 08/08/04
  210. Same thing happened again!
  211. I'll Have A Double Scoop
  212. Compliments
  213. What's YOUR Average Monthly Loss?
  214. Chinese roasted duck
  215. To each their own poison.
  216. Today I am happy I could cry LOL
  217. Carb Countdown Yogurt
  218. Ladies, TOM, Weighing oneself/HELP
  219. New to the board...
  220. How long did you stay on Induction?
  221. Who Are You Kidding?
  222. Emotional Problems Stopping Success
  223. HELP! Tired of criticism!
  224. What is your favorite LC meal?
  225. Two weeks up on Induction only 5lbs down
  226. Induction Needed after Carb Weekend?
  227. Weight Gain?????
  228. LCarbing in the Baguette Capital of the World...HELP!!!!
  229. I need some help...
  230. 2 week No SA Challenge
  231. LC bars question
  232. Getting back on track
  233. another induction question
  234. Has Anyone Seen My Boobs?
  235. I can't see the prize!
  236. Just a thought.
  237. very disappointed in myself...
  238. Has anyone noticed..
  239. Trying again help
  240. Warrior Diet?
  241. Need a mental kick star
  242. One shot?
  243. Teenagers on Atkins
  244. Egg and meat Plan?
  245. Atkins and Migraines
  246. OMG! I am wearing jeans!
  247. Love this WOE
  248. could it be possible
  249. For those with time issues...bacon in the microwave
  250. Going out to eat (Places that offer "LC")