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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. The Stall out
  2. I have a question about breath.......
  3. Too many calories
  4. Going on my 3rd month
  5. Results
  6. 4 more lbs. vanquished by LC WOE
  7. hehe finally figured it out!
  8. Dining Out for 1st Time-enjoyable
  9. What's Wrong With Me?
  10. Is coffe bad???
  11. question for a mentor
  12. Can I eat rice?
  13. Fat Flush?? Liver Cleanse???
  14. Snacks
  15. I'm so excitied!!!
  16. End of Iduction...help!!!
  17. Skinned My Nose On A False Start.....
  18. Back on the Wagon
  19. Discouraged and frustrated
  20. What a wonderful place!
  21. Help
  22. When is the best time to eat carbs?
  23. Hotdogs
  24. Kids on Atkins
  25. Any Runners or Athletes out There?
  26. Question for women only
  27. Snacks On The Road
  28. Ketosis
  29. Sample daily intake...still not right???
  30. Atkins on Vacation
  31. Helllp!
  32. eating enough??
  33. Carb Counters for Australia
  34. Too FEW carbs?
  35. Big Weekend--Need Help
  36. diet tea
  37. Help!!!
  38. I miss my Gatorade!
  39. These foods allowed?
  40. profile
  41. Major sore throat???
  42. Gaining weight on induction???
  43. Multi-vitamins...help!
  44. wooo hooo.....
  45. "New" Atkins bars -- HOW many carbs??
  46. Fat Feast?
  47. Getting sloppy
  48. How Many Carbs?
  49. Yet another naysayer
  50. i'm so ill...
  51. Day 7...
  52. Carb/Cals Level
  53. On the Road
  54. Mother's Day meals
  55. support and more.... :)
  56. How do U know when insulin/sugar has risen?
  57. FitDay???
  58. Side Effects
  59. Frustrated!!!!
  60. please explain
  61. Anorex/Leptoprin
  62. Day One...starting over...questions
  63. i'm lost...
  64. Stuck
  65. Mayo
  66. This is such an excellent site....
  67. Glucose Screening
  68. Question about fats
  69. on induction
  70. a question for the pros
  71. Another 2 pounds gone! Yea!
  72. what am i doing!!!!
  73. Interesting experiment
  74. First week over
  75. Diary Allergy
  76. advice needed
  77. Weigh Day......... FEAR THIS!
  78. Stretch Marks ???
  79. Splenda beverages
  80. um, did I mention I have lost 40 pounds!?!
  81. Riding the last 10lb rollercoaster?
  82. Help! School event dinner all starch!
  83. Question about dietary fiber
  84. Carb Counting Question
  85. Question on multi-vitamins
  86. Need suggestions
  87. My body sure set me straight!
  88. HELP please!
  89. Please help
  90. alcohol
  91. how much protein is too much?
  92. acknowledgements
  93. Weighing Food
  94. pregnancy and adkins
  95. Just Amazing!
  96. Average saturated fat intake?
  97. No more lattes
  98. More protein the better?
  99. ? about cereal
  100. New to Atkins!
  101. New to BB; Not losing on Induction :(
  102. More protein or more fat?
  103. Does this diet work???
  104. Anyone not lost 1st 2wks then lost?
  105. Losing brain power on this
  106. Re-Inducting
  107. Good Party....Bad Girl... What do I do NOW??
  108. Sudden Cravings! Food Intolerances?
  109. Low carb question
  110. Where will I go? What will I do?
  111. Fat Fast, Anyone?
  112. A Must Read Everyday During Induction!
  113. I am joining Atkins way of life
  114. I can't get back on track!!
  115. this is why you dont want to mess up
  116. Happy Days! Great Blood Work Results!
  117. How many carbs?
  118. I'm new and saying hello
  119. Wow !
  120. HELP... this is NOT working for me!
  121. Energy
  122. New mom ready to lose the weight!!
  123. This week, the Bear got me..
  124. Regrouping and ReInducting
  125. Why do I feel so sick????
  126. Have a question about how much food to eat
  127. Plz answer
  128. Blood tests to request
  129. Peanut Butter.. Weird..
  130. Defecting to Atkins - still need convincing
  131. stuck, stuck stuck stuck! :(
  132. I have a question, can anyone answer this for me????
  133. Has Anyone been pregnant and lost weight?
  134. New and need help
  135. say cheese!
  136. Lower Fat, high protein for the day
  137. Will Ketosis be my first sign of upcoming weight loss?
  138. Stupid question about sizes
  139. I am starting on Atkins today.
  140. Confused...
  141. Animal fats?
  142. Ferocious Appetite...Why?
  143. Plateau Broken!!
  144. FlaxOMeal during induction??
  145. Keto Shakes
  146. New Guy wonders about alcohol consumption
  147. Drowning in h2o and it's still not enough
  148. New, well sort of...
  149. Atkins Website Article Wrong
  150. Had to laugh--to myself
  151. Totally & Completely Frusterated!!!
  152. Bacon Fat
  153. Anyone else Tired during Ketosis?
  154. To caesar or not to caesar...take out dressing VS. store bought dressing..
  155. Kiss???
  156. Surgery over, now do induction again??
  157. HELP>>>BREATH PROBLEM!
  158. Help! - I lost 7 pounds this week but can barely move a muscle....
  159. slow weight loss...
  160. What %
  161. Carb count in bugs????
  162. VBS is over sheww
  163. I'm in ketosis!!!
  164. Cheese and Metabolift Bars
  165. Help!! Its Not Working!!!
  166. Atkins Advantage Bars
  167. Alright went out and got new bathingsuit
  168. Fell off the wagon
  169. smoking and caffeine free coke
  170. Nice Results
  171. When you eat your carbs
  172. Fell off the bandwagon
  173. First things first
  174. Question about week-end cheating
  175. low carb/sugarfree candy
  176. restuarant nutritional information?
  177. How much lettuce measured how?
  178. Medications that inhibit weight loss
  179. Happy Dance!
  180. Gracie-Poo would you mind
  181. Hidden carb nightmare!!
  182. Tip of the day :P
  183. Atkins e-mailed me what percentage of fat and how much protein per day
  184. lost weight, but very few inches
  185. Artificial sweeteners are a no no for me!
  186. New Here in NYC
  187. Combining Atkins & PP
  188. help with the veggies
  189. Did I mess up my system or am I just too impatient???
  190. I messed up!!!!
  191. My God Do I feel GREAT!!!!
  192. losing weight and loving it
  193. My clothes are actually starting to fit me!
  194. Do you have to count?
  195. Achy But Going Strong
  196. Aahhh Momment
  197. Mixing With Vodka
  198. Sorry I am being annoying
  199. really work
  200. iches over lbs
  201. ..must...trim...fat...
  202. Ok, thank, I'll stick to it
  203. low fat conspiracy
  204. Nuts, Nuts, & More Nuts!
  205. ok, need a little advice from the pros
  206. salads??
  207. Studies on Low Carb Diets?
  208. When you guys on OWL cheat..
  209. % ratio
  210. To Another Level
  211. Calling all mentors!
  212. Is a week a long enough test?
  213. hope i stop stalling lol
  214. Hot hot hot!
  215. So Hungry!!!!!!!!!!
  216. Salads
  217. off the wagon for two month! now what?
  218. family reunion over
  219. Has this happened to anyone else?
  220. atkins bars
  221. Has anyone ever tried Stillmans?
  222. What Can I Have For Lunch Today???
  223. Stupid People
  224. Cookbooks?
  225. Pork Rind Addiction
  226. one hour a day of cheating???
  227. Day 13 of induction, and I made a mistake...
  228. Hidden Sugar
  229. Is it sodium????
  230. Quick Question
  231. Anyone ever try Atkin "Fat Fast" approach during a stall?
  232. Children on Atkins?
  233. Question to all Atkin dieters
  234. 1/2 bag of 1 oz. chips - 7 grams carbs - How do you resist temptation.
  235. slow loss
  236. $3-$5 off coupon for KetoStix!!!!
  237. Not Gonna Weigh
  238. 8 week results
  239. Eating too little?
  240. Atkins Cheesecake
  241. Induction success
  242. In Ketosis but not losing
  243. Disappointed and Shocked
  244. Journal??
  245. 10x body weight
  246. Gastic Bypass patients?
  247. Diet Coke
  248. Help for Heartburn and the flu
  249. Carb Drinks?
  250. Help! Fatigue