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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. I have a question about breath.......
  2. Too many calories
  3. Going on my 3rd month
  4. Results
  5. 4 more lbs. vanquished by LC WOE
  6. hehe finally figured it out!
  7. Dining Out for 1st Time-enjoyable
  8. What's Wrong With Me?
  9. Is coffe bad???
  10. question for a mentor
  11. Can I eat rice?
  12. Fat Flush?? Liver Cleanse???
  13. Snacks
  14. I'm so excitied!!!
  15. End of Iduction...help!!!
  16. Skinned My Nose On A False Start.....
  17. Back on the Wagon
  18. Discouraged and frustrated
  19. What a wonderful place!
  20. Help
  21. When is the best time to eat carbs?
  22. Hotdogs
  23. Kids on Atkins
  24. Any Runners or Athletes out There?
  25. Question for women only
  26. Snacks On The Road
  27. Ketosis
  28. Sample daily intake...still not right???
  29. Atkins on Vacation
  30. Helllp!
  31. eating enough??
  32. Carb Counters for Australia
  33. Too FEW carbs?
  34. Big Weekend--Need Help
  35. diet tea
  36. Help!!!
  37. I miss my Gatorade!
  38. These foods allowed?
  39. profile
  40. Major sore throat???
  41. Gaining weight on induction???
  42. Multi-vitamins...help!
  43. wooo hooo.....
  44. "New" Atkins bars -- HOW many carbs??
  45. Fat Feast?
  46. Getting sloppy
  47. How Many Carbs?
  48. Yet another naysayer
  49. i'm so ill...
  50. Day 7...
  51. Carb/Cals Level
  52. On the Road
  53. Mother's Day meals
  54. support and more.... :)
  55. How do U know when insulin/sugar has risen?
  56. FitDay???
  57. Side Effects
  58. Frustrated!!!!
  59. please explain
  60. Anorex/Leptoprin
  61. Day One...starting over...questions
  62. i'm lost...
  63. Stuck
  64. Mayo
  65. This is such an excellent site....
  66. Glucose Screening
  67. Question about fats
  68. on induction
  69. a question for the pros
  70. Another 2 pounds gone! Yea!
  71. what am i doing!!!!
  72. Interesting experiment
  73. First week over
  74. Diary Allergy
  75. advice needed
  76. Weigh Day......... FEAR THIS!
  77. Stretch Marks ???
  78. Splenda beverages
  79. um, did I mention I have lost 40 pounds!?!
  80. Riding the last 10lb rollercoaster?
  81. Help! School event dinner all starch!
  82. Question about dietary fiber
  83. Carb Counting Question
  84. Question on multi-vitamins
  85. Need suggestions
  86. My body sure set me straight!
  87. HELP please!
  88. Please help
  89. alcohol
  90. how much protein is too much?
  91. acknowledgements
  92. Weighing Food
  93. pregnancy and adkins
  94. Just Amazing!
  95. Average saturated fat intake?
  96. No more lattes
  97. More protein the better?
  98. ? about cereal
  99. New to Atkins!
  100. New to BB; Not losing on Induction :(
  101. More protein or more fat?
  102. Does this diet work???
  103. Anyone not lost 1st 2wks then lost?
  104. Losing brain power on this
  105. Re-Inducting
  106. Good Party....Bad Girl... What do I do NOW??
  107. Sudden Cravings! Food Intolerances?
  108. Low carb question
  109. Where will I go? What will I do?
  110. Fat Fast, Anyone?
  111. A Must Read Everyday During Induction!
  112. I am joining Atkins way of life
  113. I can't get back on track!!
  114. this is why you dont want to mess up
  115. Happy Days! Great Blood Work Results!
  116. How many carbs?
  117. I'm new and saying hello
  118. Wow !
  119. HELP... this is NOT working for me!
  120. Energy
  121. New mom ready to lose the weight!!
  122. This week, the Bear got me..
  123. Regrouping and ReInducting
  124. Why do I feel so sick????
  125. Have a question about how much food to eat
  126. Plz answer
  127. Blood tests to request
  128. Peanut Butter.. Weird..
  129. Defecting to Atkins - still need convincing
  130. stuck, stuck stuck stuck! :(
  131. I have a question, can anyone answer this for me????
  132. Has Anyone been pregnant and lost weight?
  133. New and need help
  134. say cheese!
  135. Lower Fat, high protein for the day
  136. Will Ketosis be my first sign of upcoming weight loss?
  137. Stupid question about sizes
  138. I am starting on Atkins today.
  139. Confused...
  140. Animal fats?
  141. Ferocious Appetite...Why?
  142. Plateau Broken!!
  143. FlaxOMeal during induction??
  144. Keto Shakes
  145. New Guy wonders about alcohol consumption
  146. Drowning in h2o and it's still not enough
  147. New, well sort of...
  148. Atkins Website Article Wrong
  149. Had to laugh--to myself
  150. Totally & Completely Frusterated!!!
  151. Bacon Fat
  152. Anyone else Tired during Ketosis?
  153. To caesar or not to caesar...take out dressing VS. store bought dressing..
  154. Kiss???
  155. Surgery over, now do induction again??
  156. HELP>>>BREATH PROBLEM!
  157. Help! - I lost 7 pounds this week but can barely move a muscle....
  158. slow weight loss...
  159. What %
  160. Carb count in bugs????
  161. VBS is over sheww
  162. I'm in ketosis!!!
  163. Cheese and Metabolift Bars
  164. Help!! Its Not Working!!!
  165. Atkins Advantage Bars
  166. Alright went out and got new bathingsuit
  167. Fell off the wagon
  168. smoking and caffeine free coke
  169. Nice Results
  170. When you eat your carbs
  171. Fell off the bandwagon
  172. First things first
  173. Question about week-end cheating
  174. low carb/sugarfree candy
  175. restuarant nutritional information?
  176. How much lettuce measured how?
  177. Medications that inhibit weight loss
  178. Happy Dance!
  179. Gracie-Poo would you mind
  180. Hidden carb nightmare!!
  181. Tip of the day :P
  182. Atkins e-mailed me what percentage of fat and how much protein per day
  183. lost weight, but very few inches
  184. Artificial sweeteners are a no no for me!
  185. New Here in NYC
  186. Combining Atkins & PP
  187. help with the veggies
  188. Did I mess up my system or am I just too impatient???
  189. I messed up!!!!
  190. My God Do I feel GREAT!!!!
  191. losing weight and loving it
  192. My clothes are actually starting to fit me!
  193. Do you have to count?
  194. Achy But Going Strong
  195. Aahhh Momment
  196. Mixing With Vodka
  197. Sorry I am being annoying
  198. really work
  199. iches over lbs
  200. ..must...trim...fat...
  201. Ok, thank, I'll stick to it
  202. low fat conspiracy
  203. Nuts, Nuts, & More Nuts!
  204. ok, need a little advice from the pros
  205. salads??
  206. Studies on Low Carb Diets?
  207. When you guys on OWL cheat..
  208. % ratio
  209. To Another Level
  210. Calling all mentors!
  211. Is a week a long enough test?
  212. hope i stop stalling lol
  213. Hot hot hot!
  214. So Hungry!!!!!!!!!!
  215. Salads
  216. off the wagon for two month! now what?
  217. family reunion over
  218. Has this happened to anyone else?
  219. atkins bars
  220. Has anyone ever tried Stillmans?
  221. What Can I Have For Lunch Today???
  222. Stupid People
  223. Cookbooks?
  224. Pork Rind Addiction
  225. one hour a day of cheating???
  226. Day 13 of induction, and I made a mistake...
  227. Hidden Sugar
  228. Is it sodium????
  229. Quick Question
  230. Anyone ever try Atkin "Fat Fast" approach during a stall?
  231. Children on Atkins?
  232. Question to all Atkin dieters
  233. 1/2 bag of 1 oz. chips - 7 grams carbs - How do you resist temptation.
  234. slow loss
  235. $3-$5 off coupon for KetoStix!!!!
  236. Not Gonna Weigh
  237. 8 week results
  238. Eating too little?
  239. Atkins Cheesecake
  240. Induction success
  241. In Ketosis but not losing
  242. Disappointed and Shocked
  243. Journal??
  244. 10x body weight
  245. Gastic Bypass patients?
  246. Diet Coke
  247. Help for Heartburn and the flu
  248. Carb Drinks?
  249. Help! Fatigue
  250. Eck I'm too depressed to eat! I can just about do 500 cals