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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. 50% off Flaxseed Oil
  2. Greek Yogurt
  3. Splenda equivalent?
  4. Looking for pork rinds in SE England...
  5. I work Nights and need Help!
  6. Bread Mix
  7. Ice Cream
  8. protein powder
  9. Protein shakes - whats the deal??
  10. anyone a member of Getfitandhealthy?
  11. Vitamins.
  12. X Factor
  13. Slight confussion !
  14. Cheap Xenadrine
  15. Yet more Linseed queries !
  16. if you wanna be nosy then here is my food list
  17. looking for links for local clubs
  18. Any one doing the New high protien diet by Prof. Charles Clarke?
  19. Pork Scratchings????
  20. Atkins bashing site!
  21. Spare carbs
  22. Hello
  23. Fruit
  24. Atkins Book Query
  25. Polyols ???????
  26. A few freebies I found that might be nice...
  27. Holland & Barrett Sale.
  28. Low carb chocolates?
  29. RE: Trip to England
  30. Calling Scotland Lo carbers
  31. Overeating on Induction Is this normal?
  32. I need help!!!!!!!!
  33. low carb program on SKY ONE?
  34. New on the Plan
  35. Where in UK for Atkin's products
  36. Flu and cold
  37. I am looking for a book by John Yudkin
  38. Are you already planning your Christmas Cheat?
  39. Splenda?
  40. What carbs Tesco's soya milk?
  41. coconut oil (where to find)
  42. I'm boycotting Boots!
  43. Vegetarians and Quorn Roasts
  44. First post and question
  45. Weird Coke float
  46. UK Carb and Calorie Counter
  47. Atkins Diet on UK TV
  48. Looking for info.
  49. What would you bring back from England?
  50. Bacon strips
  51. Hello and Help
  52. UK newbie....hellooooooo! :)
  53. What can I drink.????
  54. weights and measures question
  55. Sainsburys Magazine
  56. Sharwood's Curry Paste
  57. shoping soya prodacts
  58. Vitamins - Atkins Diet
  59. History Is Made Today
  60. Hi Everyone - I'm an Atkins Newbie.....
  61. BBC Diet Trials
  62. Tonight programme- reply from ITC
  63. Anything good in Tesco that is in low carb?
  64. desperate
  65. Tomatos?
  66. Atkins a UK best seller
  67. Hi all curry sauce
  68. Hi Ya .........
  69. Boxing Day already !!
  70. LCing in East Anglia? – Help spread the word
  71. East Anglia, UK LCers
  72. The ATkins Diet.
  73. Started again yesterday
  74. lemsip
  75. Supermarket Ready-Made Spitroast Chicken...??
  76. UK mail order suppliers
  77. Trevor McDonald 6/1/03
  78. Chewing Gum
  79. Ground flax seeds
  80. provolone cheese
  81. CADing in East Yorkshire
  82. Bran Crispbread
  83. Any UK Montignac fans?
  84. Sausages and Burgers
  85. Second time round!
  86. Oils for cooking.
  87. Supplements UK
  88. starbuck. oh how i miss it
  89. Wonderful M&S!
  90. :q: Vitamins
  91. traveling to the Cotswolds!!
  92. Splenda Tablets - New Product!
  93. Reached my goal
  94. can I play too?
  95. Deducting Fibre - what are the rules?
  96. Where can I buy Fructose?
  97. sweeteners in the uk?
  98. Burger King & McDonalds
  99. UK Food label regulations - pls help!
  100. Carb and Fibre Counting in the UK
  101. Protein powder
  102. Lo carb products in UK?
  103. UK equivelent to one cup please
  104. Hello?
  105. Atkins Diet Tested on GMTV
  106. Splenda
  107. Sugar-free chocolate
  108. BBC 1 Diet Trials - Starts this Sunday
  109. Hertfordshire LC's
  110. Psyllium Husks
  111. Where can I get 0 carb sausages that taste like English sausages?
  112. The Adam & Eve Diet
  113. Newbie!
  114. the bigman has arrived
  115. hi all
  116. Help - how many carbs in an avacado?
  117. Baking Chocolate in the UK?
  118. Can u check these ingredients?
  119. nebbia where r u!!
  120. Stuck on Dr Charles Clark
  121. Michelob Beer In The UK
  122. Nando`s Sauces Or Low Carb Sauces
  123. Spaghetti Squash in the UK
  124. getting bored with eating the same foods please help
  125. UK Sweetener
  126. Atkins support groups?
  127. low carbing in the uk
  128. Get-together!
  129. A few questions from a novice
  130. takeaway food?
  131. mp3 players for runners
  132. Goodies
  133. Moving back to UK - low carb - cal breads.
  134. New Member
  135. Anyone here on CAD?
  136. weight = size?
  137. low carb in uk
  138. Smarter than your average Beer
  139. artificial sweeteners
  140. pork rinds?
  141. beef jerky
  142. Quick fish chowder
  143. Newbie from Norfolk, UK
  144. please help
  145. Atkins getting some good press - at last
  146. A new beggining (AGAIN)
  147. HELP wosester sauce
  148. Hi New
  149. Sausages
  150. New
  151. post induction and Scales???
  152. How much Fats
  153. So tired
  154. Induction over no loss... help
  155. Atkins Diet and Carbs
  156. ready meals
  157. Crackers Dont Matter
  158. Yoghurt
  159. Vanilla coke
  160. Mirror Article
  161. Stevia in the UK?
  162. peanut butter
  163. Anyone else just starting the Charles Clark Plan?
  164. Heavy Cream ??
  165. lost my first stone!!!!
  166. can't sleep for 3 days
  167. Alcholol
  168. which protein powder?
  169. Hi From the UK!
  170. Liver
  171. I Failed!
  172. Can you get DHEA in the UK...and what do you know about it?
  173. dreamy cream
  174. fresh breath confidence!
  175. Exhausted
  176. protein shakes
  177. Hello!
  178. donner carb count
  179. Newbie Questions
  180. Almond butter and almond flour in the UK?
  181. Snacks????
  182. Low Carb Ice Cream .. UK
  183. sp11 plan??
  184. takeaways!
  185. Best Man at Wedding this weekend
  186. gutted
  187. aspartme
  188. Splenda - UK Equivalent?
  189. Fromage frais ?
  190. Can you get Michelob Ultra or other low carb beers in British pubs/off licences?
  191. sweeteners and headaches
  192. Sausages, are they processed ?
  193. london lc shopping
  194. italian restaurant lunch help!!!
  195. Reccomended meals in Pub chains
  196. McDonalds Breakfasts!
  197. Woolworths for beginners
  198. Diet fizzy drinks
  199. Gaining weight
  200. hello everyone
  201. lost nothing
  202. Newbie
  203. Anyone heard of 'sugarfree jello instant pudding mix'?
  204. Low Nitrate Bacon
  205. Help
  206. Can you buy Splenda in this country?
  207. Protein vs Fat
  208. What to Drink With Vodka
  209. gaining on induction!!!
  210. food on induction
  211. lost 2 stones today!
  212. black soya beans
  213. Loss of apetite
  214. aspartame free drinks and mints
  215. A nice visit to the surgery
  216. Any fellow UK low-carbers here?
  217. nando and low carb and buddy alert (hunt)
  218. Can I use slimline tonic?
  219. Thanks!!!
  220. Water - How Much / How Often ?
  221. News article today breast cancr and high fat?
  222. Low Carb Products In The Uk
  223. no carb sausages
  224. induction
  225. did anyone see?
  226. Wow 2 Stone in 4 days
  227. can u have too few carbs?
  228. silly question i know...!
  229. Sausages
  230. Buying Ketosis Sticks At Boots
  231. how water and lemon
  232. people from uk
  233. watery problem!
  234. I feel BLAH!!!
  235. What's with the bad press?
  236. Miller light?
  237. Sweetners Good or Bad
  238. Happy as Larry
  239. Saturated Fats
  240. hello and help
  241. Oh my. Oh happy me!
  242. Update from Boots on The Sticks of Doom
  243. little bit confused.... please help!!
  244. Blood Test
  245. Peperami Snakcks
  246. Mixers??? Help!
  247. pumpkin
  248. Wheat Intolerance???
  249. In FLight Meals.....
  250. Butternut Squash??