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Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. Will this work for me?
  2. isomalt candies OK?
  3. Looking 4 food thread
  4. lets strip
  5. Some reassurance would be great
  6. Question about Carb Counting and Labels
  7. Can't seem to loose anymore weight
  8. Using Whey Gourmet in Induction?
  9. cocktails
  10. Help !!! Please!!!
  11. day six, when can I start exercising?
  12. 4 weeks to lose!
  13. Thai Green Curry Paste..carb count?
  14. Not a fast as I thought or would like
  15. still on induction and feeling sluggish
  16. The Need to EAT - (not hunger)
  17. Protein Shakes
  18. question about the mock danish
  19. question about forum etiquette
  20. I need ice cream..what u gonna do about it??
  21. Can't find bacon that's not cured with sugar
  22. red raspberries
  23. Fat Fat Fat
  24. This is only my third day, but the last two nights I can't stay asleep.
  25. Is this diet okay if you have gallstones?
  26. Can't eat cheese
  27. From Atkins to P.P. OR... something else?
  28. Where's My Energy Burst ?
  29. Acne...
  30. Doing great so far except for restless legs; any ideas?
  31. I found Metabostix at Wal-Mart for a lot less $ than Ketostix
  32. what to do about herbal tea?
  33. I need help
  34. Experience Needed!
  35. Repeat of cocktails
  36. How long can you stay on the induction phase...
  37. New Member
  38. 5 days in
  39. question!!!!
  40. soy protien powder
  41. Need advice, HELP!!!
  42. strata
  43. Keeping a Journal
  44. New pls help
  45. fat flush plan
  46. Getting no-where, or going slow???
  47. diabetic help
  48. Advice about the Atkins supplements? Thanks.
  49. New to all of this,,,HELP!!
  50. Metamucil for fiber??
  51. Suggestions For Week Two
  52. I need help please!
  53. Where can I find gum with xylitol in it?
  54. Please help!
  55. One Week in!!
  56. Bad Breath
  57. Someone like me???????
  58. Porkrinds???
  59. 20 carbs
  60. would like abuddy im anewbie
  61. gaining weight
  62. Weight loss...top down or bottom up???
  63. Sausage!!! HELP
  64. flash strips
  65. atkins newbie
  66. What do you think about Soy?
  67. new at this
  68. help needed
  69. Headaches?
  70. Sugar-craving big time
  71. Endulge products
  72. Ketone Question (Caffeine causing stalling)
  73. Carb Bar question
  74. Oh, no! I've gained weight. What's wrong?
  75. your fat can make you thin?
  76. diet soda?
  77. I need help!! Has this happened to anyone?
  78. Is fat the key?
  79. The scale isn't moving anymore
  80. alittle sad :-( am i doing atkins correctly?
  81. other carbs??????
  82. Salad Dressing question....
  83. need help navigating
  84. rosebud are you there
  85. Help ASAP
  86. Induction
  87. looking for some inspiration stories, i need help!!
  88. Popcorn
  89. muscle spasms
  90. stillmans or what?
  91. peanut butter?
  92. fat burners
  93. weight loss
  94. first week blues
  95. Saucy
  96. wings to go chicken wings
  97. can you eat soy macaroni on the atkins diet
  98. Fat % to Protien % Daily
  99. I'm Doing it!!!!
  100. Newbie Salad Dressing Question
  101. Question about crystal light
  102. When does the thirst stop?
  103. Ketoses
  104. My sister is getting married in 5 weeks pls help...Induction help
  105. What's the deal about Net Carbs
  106. new diet pill from atkins
  107. Brut Champagne
  108. kidney health
  109. Muscle soreness
  110. diabetes
  111. sweeteners/protein powder
  112. "Broiling"
  113. hypoglycemia
  114. new journal ??
  115. 20g of carbs
  116. Induction Help
  117. Hidden Carbs Question
  118. buddie list/PM? how to use
  119. Hanging in there...
  120. Anything wrong with this menu?Metabostix not showing ketones.
  121. Fell off plan, now what?
  122. modified corn starch
  123. ketosis?
  124. Question about nuts...
  125. Anti-depressants and weight loss
  126. Help!!!! I have been BAD!!!
  127. vitamins
  128. Newbie snack question
  129. ready whip, lite in a can
  130. Why a buddy vs forum?
  131. um, hi.. just starting and need help :S
  132. Appetite Ebb and Flow
  133. Yo-YOs
  134. splenda carbs?
  135. anyone else having cravings?
  136. HELP!! I have eaten over 240 Carbs today
  137. Low Carb, Low Protein and High Fat???
  138. WHAT?? 12 CARBS A day NOT LOSING???
  139. journals - how to
  140. Need help with hot flashes
  141. gum??
  142. Atkins Bars
  143. Two Questions
  144. Ketosticks and Peeing
  145. Supplements During Induction
  146. need encouragement
  147. couple of questions
  148. fat flush
  149. psyllium husks
  150. What's the lowest # of fat grams (or %)I can have daily and still lose on induction
  151. Already slowing down
  152. Eating Out / Social life dilemma
  153. I see posts that say calorie count should be 10x my current weight
  154. A stupid question?
  155. Heart Disease
  156. Body fat
  157. iconography
  158. Splenda equivalents
  159. Carb Cycling Program- any Info please
  160. No Energy
  161. nitrate free bacon
  162. What about the big 'p'
  163. I need sweets
  164. Three questions!
  165. Question re Forum
  166. What does 3-4 oz. of cheese look like?
  167. Heightened Sense of Smell / Taste
  168. Drinking and Induction
  169. Help!!!
  170. ?? best snacks
  171. Advice on Induction
  172. advise please!!??
  173. Yet another ketosis question.......
  174. wings for dinner?
  175. No bad breath?
  176. need motivation and help- desparate
  177. Weak, depressed
  178. When should i eat???????
  179. Hypothyroid and Dr. Atkins?????
  180. 4-week stall
  181. How to get variety in induction
  182. Starting on Monday, 3/10 - Help!
  183. barnies coffee
  184. Ketosis/Not losing
  185. Fitday
  186. Low Carb - Diet Pills - Male Hair Loss
  187. Seattle/Everett
  188. Forum Mechanics Questions
  189. Help! 3 ques...Sat Fat/Nitrates/Budget
  190. Starting over tomorrow pls help
  191. Thanks
  192. Flaxseed Meal
  193. LAMB'S FRY (liver)
  194. Diabetes help
  195. Bernstein's Diabetes Solution
  196. Alina's Diary
  197. sugar cravings
  198. minor panic attack
  199. Is this normal?
  200. info on Dr. Bernstein diet in Ontario
  201. sugar substitutes
  202. I'm new, and have some questions
  203. cough syrup
  204. beginner querie
  205. Difference between suar carb and reg carbs
  206. Eggs
  207. ketosis
  208. Turnips & Rutabagas - What's the Difference? HELP!!!
  209. Newbies...great Article On Why We Should Drink Lots Of Water
  210. please help
  211. Atkins bake mix
  212. So many eggs, so little time...
  213. what to read?
  214. hmmmm, can't figure this out.
  215. ephedra free products while low carbing?
  216. Pickled Herring carb count
  217. Perrier Water
  218. popcorn?
  219. Can you do low-carb if you hate to cook?
  220. high gluten flour ?
  221. What happens if I eat more than 3-4 oz of cheeze a day?
  222. Fitday/Treadmill question
  223. what is fitday??
  224. weight gain
  225. peanur butter...yummy peanut butter!
  226. Toppings on pizza??????
  227. Diet soda/Aspartame
  228. can menstrual cycle affect results??!!
  229. induction and fast food
  230. BP Climbing & Feeling Bad ... Help!
  231. refried beans???
  232. Hello everybody..... I need help!!!!
  233. success, already!!
  234. How much water do we loose....
  235. Induction phase failure?
  236. Breakfast question
  237. Finally started to lose but have question
  238. Unique situation?
  239. Getting past the sugar craving?
  240. Fat Fast (GASP!!!!)
  241. Protien drink with added creatine
  242. Hummmmmmmmmmmmmmus.......
  243. I cheated...
  244. sugar free jello
  245. Anyone else have High Blood Pressure and doing "Atkins"?
  246. Not working at all, How to quit w/o gaining
  247. what should i do
  248. Groceries will we evr have lo carb sec.
  249. supplements
  250. ketosis symptom ?