- Rice
- What is your “magic number”?
- 2012 food journal - any advice?
- No weight loss in 2nd week...
- Food Logging - how detailed?
- Strength training
- Body pH and Weight Loss?
- Best alcohol choice?
- You'd think jean shopping would be easier with weight loss.
- suggestions?
- Blues and onward
- fat calories not fat grams right?
- Miralax label, not as advertised
- K.i.s.s.
- JUST FYI..(about my recipes)
- Protein Powder
- star app all about meats
- Grrrrr....liquid nyquil full of sugar
- which plan is best for me??
- No papaya
- Artificial sweeteners (sucralose, aspartame, etc.)
- Post a picture of something that weighs as much as you've lost so far
- Back on Low Carb
- Can I plug a restaurant?
- Sorry, must vent about fat prejudice
- whew... the holidays are OVER!!!
- Ticked off
- End Game.
- How does this look guys. Daily Meal
- Apparently there's a NewYears Atkins craze going on
- Not New but needs help
- Practical alternatives to pork rinds?
- How many LC attempts have you made, counting this time?
- I read it over and over in news articles
- Beans?
- Better late than never... :)
- Is it sabotage?
- I want to eat, smoke and a pony!!!
- Mens vitamins on lc.
- Day 11 and feeling discouraged
- Make me feel better!
- What are the pathogens eating?
- Almost sabotaged by my favorite restaurant!
- Muscle aches and hair loss, what causes them?
- The Biggest Loser...OMG! RANT!!!
- Magnesium question
- What time should I stop eating at night for best results ?
- coffee or not ?
- What you should have for dinner tonight
- Help. What to eat when coming off a stomach flu?
- Do we really have to eat veggies?
- 1st Week = Gain???
- Moving on to another diet.
- Gearing back up-suggestions?
- subtracting Sugars and Fiber ?
- Juicing, anyone?
- Labels really bug me :z
- why do i feel sick after eating???
- Are my cholesterol readings really that bad?
- lol..anyone follow Starbucks on Twitter?
- Very irritated - wasting money on products
- keys in the pond
- Does anyone live on Chicken Wings ?
- vega whole food optimizer? should i stop eating it?
- Gained 3 lbs overnight and I'm pss'd!
- Any advice on VLCD
- do you count fish oil calories?
- Carbs and working out ?
- Back after a 6 week hiatus!
- coconut oil
- The Power of Visualization
- The truth is out there
- Women+statins=increased risk for diabetes
- Putting the scale away
- Fiber. Is it a problem if I add it?
- So happy
- do you add salt to foods?? or keep salt a to
- Nice dinner for two- low carb...help!
- Saturated Fat
- Lemon in water
- What is healthy for kids ?
- Wanted to chuck my MIM across the room...
- Are you really going to eat this way forever?
- Fat/Protein/Carb Ratio
- cholesterol numbers!
- Very slow start - will it pick up?
- How to deal w/ being tired and carb cravings
- Feeling deprived.....
- Calling All Slow Starters who finally made it
- Ways to get more fiber?
- Spreading the LC gospel
- Can't argue with this....
- Protein less
- I know it is just a number
- Perfect Storm for Cravings?
- 5 weeks until my Carribbean vacation....
- Truth about coffee
- Fatty Cuts of Meat
- Optimal dieting or Barry...........
- Is there days that you relax on counting ?
- Help!
- So how many carbs do you take in to lose weight ?
- Should I feel guilty about eating thing
- Misinformation-Way to go, LANCE!
- Happy to be back
- Metabolism question
- Its simple physics.
- SAD light therapy
- Coconut oil for weight loss and brain health.
- Clarification on eating high fat
- Lean meat vs. fatty meat
- 2 week no weighing strike!
- Slim Girls Box of Secrets
- Breast Lift or Not?
- Going primal!
- Low Carbing Party!
- Had a delicious surprise at dinner last night
- Coconut Milk is Low Carb?
- Why can't I keep my mouth shut ?
- media v government
- free-radicals (coconut oil miracle book)
- Tummy Bloat!!!
- is all coconut oil ok?
- Bronchitis Again and Need to get healthy
- Flaxseed Bread! Oh my..
- you have to be very careful!
- people are noticing!
- How to help the desperate skeptics in my life
- oh my ! so yummy!!
- E.V. Coconut oil in my coffee?
- Beach Food
- capers
- Is that the smell....
- Hot dogs/hot links/cheddarwurst!
- Exercise and Weight Gain
- Carbs in Sake
- Do you eat chocolate? How and why?
- Do you NOT eat chocolate? Please tell us about it!
- I have willpower!
- I think my head exploded at Ruby Tuesdays
- Spinach
- What are you GOALS?
- Help I think I have overdone the salt!
- constipation
- Huge win today ^^
- How many calories carbs and protein for a tall man?
- Battling hormones?
- Help to avoid a binge
- Recommended reading after Atkins (DANDR)
- Now This is Depressing...
- Wish the boyfriend would get on the same page as me!
- Thanks for the suggestions on forum
- Stalled - >20 Carbs/day - In Ketosis - Weight Lifting
- Losing weight too quickly? Transitioning?
- animal protein is bad???
- Nightly Leg Cramps GONE!
- High fat video
- Tempeh: yay or nay?
- Oil Fasting.
- Help- not losing what am I doing wrong?
- Low Carb Products and Weight Loss?
- Mayo
- Powdered Peanut Butter
- 11 Things You Need to Know About Chocolate
- Wine
- Request for citations to studies/articles
- Carrots?
- What would you consider the maximum carbs in a diet to be considered "low carb"?
- So Bewildered/frustrated
- What I discovered over the weekend!!
- Where to measure?
- Too much fat
- What did Atkins insides look like?
- Rule of thumb for effective C/P/F ratios?
- your fav local place to NOM
- Agatha Christie
- Is body fat fat soluble?
- Blood sugar "crisis" and anxiety (or, one cheat can hurt you)
- It's just water weight, don't you know?
- sat fats - help please
- Wow
- low carb. flour
- Rant.........
- Who are these "take one bite" people...
- Just discovered rhurbarb and red currants
- Hi im new and hello!
- Hello
- Happiness
- Texture issues?
- I'm back
- Riceless Sushi? How difficult?
- Allergic vs intolerance
- Does anybody actually LIKE liver?
- What can I get in a Thai take-away?
- General Weight Loss Support Group on Facebook
- My boss gave me cheese for Christmas.
- losing inches and not lbs!
- Dr. Oz makes me SO MAD!
- Product warning
- It wasn't science that got us here
- Hospital Food
- TOM cravings?
- What Excuses Get You (new comers)
- Food Lovers Fat Loss Program
- Coconut oil
- Walden Farms sf chocolate syrup
- Eeeeeekkkkk!!!!
- I must stay on this WOE for the rest of my life now...
- Biggest Loser Contestant Rant!
- I'm a nutrition junky
- Need help critiquing weight loss video
- Minimum calories?
- Does anyone have this issue when eating supper?
- OK, I get it!
- Non-perishable snacks
- Insomnia and no energy
- Anyone else going on the low carb cruise?
- Calories and Low carbing
- Stalled-yet again-help!!!
- My Fitness Pal app
- Today on "the Today Show"
- Peanut butter diet??
- Just wanted to share part of my story-53 pounds gone
- "We don't want to do what you're doing"
- What else is a lie?
- Stall...........sort of
- Protein to Glucose
- here we go again
- Attitude adjustment
- Soy flour
- I finally converted my soon to be MIL
- Finally the message is getting out there
- Is eating no breakfast making me fatter?
- Update on "Live Like You Have No Diabetes"
- Which are the bad oils?
- OK, I've accepted it
- Need a new plan!
- Research that says ketosis is/is not bad?
- Do you guys trust the RDI on your food trackers?
- How much protein should I eat daily?
- Help Need Guidance
- Other grains...opinions?
- Sabotage?
- Ketosis = fat burning?
- Protein shakes are the Devil...
- Stall and Some Questions, My First Post! :)
- the last 19 pounds... stuck? advice?
- Insulin?
- Red meat will kill you?
- Quest Protein Bars