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Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. Weight fluctuations?!?!?!
  2. This may sound gross!
  3. Anybody had problems re Diet Coke?
  4. Salad Dressing, ok with 1g sugar?
  5. Give me your advice!
  6. Breaking a stall
  7. Core
  8. Bird Flu
  9. going back on induction
  10. Author looking for 10 Low Carb successes after significant weight loss
  11. Carb Content Confusion
  12. Stevia tolerance?
  13. What are you plans....
  14. vienna sausages?
  15. Politics and Fat: an open letter to the board
  16. Glucose Tolerance Test Questions
  17. How Do I Do Fitday?
  18. Clean your plate!
  19. safeway deli soups
  20. is there really no fibre in broccoli florets?
  21. HELP-Hidden Carb Calculator
  22. Halls Sugar Free - 0 carbs
  23. Allergies-help please
  24. Food Question
  25. Protein Sparing Modified Fast
  26. carb count clear soup?
  27. Buffalo Wild Wings? Are they safe?
  28. Bizzaro Question: Hypnotherapy?
  29. Getting enough calories/is fat free bad for you?
  30. Got A Grip!!!
  31. Shake it up!
  32. What is the real reason we cheat?- honesty please
  33. When You Go Out?
  34. Suppressed Hunger or Lack of Digestion?
  35. Im a Low carb Chick
  36. Help! I'm tired of everything!
  37. Dry Snacks
  38. The best tasting Stevia?
  39. Body fat and weight
  40. use aspartame? READ THIS!
  41. A little trick I do when the kids want pizza
  42. What food is your greatest weakness?
  43. Flax Seed Oil
  44. Sweetener used in Fresca (in Canada)?
  45. Miracle meds or ketosis?
  46. normal for increase in blemishes?
  47. true stall
  48. Acidosis
  49. I think my greatest food weakness is,
  50. What are Cream Cheese muffins
  51. Insulin resistance and how atkins help
  52. Training with weights on ketosis
  53. I HATE Weight Fluctuations!!!!
  54. flaxseed oil
  55. Trans Fat-FREE?
  56. TOM- question
  57. Need help from someone in Nashville
  58. Low Carb breakfasts
  59. sugar hearts at the dentist!
  60. What is the truth about carbs in wine?
  61. mrbreakfast.com
  62. Low carb without any dairy or soy at all! (anyone else?)
  63. Low Carb Luxury Online Magazine February 2006
  64. Link to Low Carb Studies from Alaskan Explorers and such in 20s and 30s???
  65. Is lowcarb bread low glycemic?
  66. Depleted fat cell or death of a fat cell?
  67. Body Fat Count
  68. Add some weight to your scale anyone???
  69. In the dumps
  70. It is official!!
  71. Unforgettable Sweets
  72. L-Glutamine - how does it do this?
  73. What are the Positive Changes LC Has Brought to Your Life?
  74. Complex Question about how fat and carbs act in our bodies
  75. I am thankfull for you guys!!
  76. dilema
  77. Looking for friends in Southern Ontario and Canada
  78. Is it Ok to introduce cereals???
  79. Anyone have stories of cutting diet soda and losing weight?
  80. YoYoing has MESSED up my metabolism!
  81. Oat bran
  82. Atkins critics pop up everywhere!
  83. Wasa bread/rye krisp
  84. 55, Am I too old to start ( again)
  85. Ketosis
  86. wheat germ bad or good?
  87. Anyone Know About Jay Robb??
  88. coffee creamer?
  89. Can't see the forest. Too many trees in the way.
  90. chili powder
  91. A Little Encouragement
  92. Get rid of traditional cookbooks?
  93. low carb baking
  94. Super Bowl Sunday Menu
  95. What made you try low carb?
  96. how to change my stats!! 100/90/25..etc
  97. My fortune cookie said- "Only you can change what is important to you".
  98. VERY VERY upset
  99. I need more energy while low carbing....
  100. Protein Powder
  101. Cooking for Date?! HELP!
  102. Am I Not Being Realistic?
  103. Hidden Carbs, Soluble Fiber
  104. Help for DH please!!!
  105. Which Book to buy for Mtc
  106. My boyfriend is Cheating! (On our Diet)
  107. Coffee carbs?
  108. Lindt Excellence goes to 99%
  109. Whey protein!? are u sure it's not ment to be vomit inducing?
  110. Cherries/Low Carb Ice Cream on Induction..a BIG MISTAKE?
  111. low carb wraps?
  112. What is the difference between seeds and grains?
  113. Ala The Biggest Loser, What is your weight loss %?
  114. Linux: Diet software
  115. Weight Watchers
  116. Does fish work for you?
  117. Whats Cream Cheese???
  118. How many doz. eggs in your fridge now?
  119. Help! How do I count a marinade???
  120. How much water a day do you drink?
  121. cheating
  122. KFC Grilled Chicken???
  123. Are there restrictions on this site?
  124. Aspartame Equals Cancer? Pun Intended!
  125. zero carb snacks
  126. HELP! My face is shrinking and the wrinkles are INCREASING!
  127. Soy-Free Alternatives
  128. McWARNING!
  129. constipation
  130. Why????????
  131. Does anyone know the science behind TOM gains?
  132. Home Made Trail Mix
  133. Has anyone NOT had problems with Atkins/SB Food Replacement and Bars??
  134. A newbie with a question?
  135. Chili's salads are like 50 g carb per serving...Anyone know why???
  136. When should I start?
  137. What to ask for?
  138. How Many Calories?
  139. Are you SURE that is Low Carb? REALLY?
  140. Tummy tuck question
  141. So, what do you make of this?
  142. Tonight's Dinner
  143. How Long Does It Take For Your Body To Get Rid Of The Carbs....
  144. Need a LOT of oil for the DF fryer...what kind?
  145. I guess the LC ''fad'' is not dead after all
  146. So this is what has been working for me.
  147. Not doing well and a sugar addict
  148. Alice Cooper & Low Carb?
  149. Severe pain from sugar alcohols-are soem worse than others???
  150. Does/Did weight prevent routine medical care?
  151. tongue sores or swollen taste buds?
  152. Lowcarb.ca wins an award
  153. Cramps after eating bad carbs
  154. Stall question
  155. Anyone else have this happen?
  156. interesting site
  157. more women than men on this forum?
  158. The dreaded scale!
  159. sleep issues
  160. Beverages
  161. Difficult Situation-Physically & Mentally
  162. Before and Now..
  163. Gained 15 lbs! Help!
  164. Useful information
  165. carbs - not enough?
  166. Question about Fat Flush Plan.
  167. some motivation
  168. Pork Rind Ideas...
  169. Does anyone know about cocktails and atkins
  170. Too Much Fiber?
  171. CITRIC ACID--Something else to worry about?
  172. coconut oil ?
  173. Where is it written that sugar equals love?
  174. Pre-Diabetes Symptoms
  175. Does Cauliflower slow anyone down???
  176. Old Mybodycomp.com
  177. lets talk water!
  178. Unrestricted calorie diet...
  179. Breath Help
  180. Guacamole
  181. My appetite is gone
  182. Day one
  183. Tomatoes
  184. Lo carb foods
  185. has anyone noticed since loosing a bunch of weight that
  186. Soy Flour for Frying??
  187. Sorry/Thanks
  188. Is Calorie Restriction Necessary??
  189. After a long "hiatus", I'm back
  190. The Workplace is EVIL!
  191. too few calories
  192. Need for an complete, but easy to follow summary
  193. Question about caloric intake
  194. Do cheats do permanent damage to your body?
  195. A Hero of Mine- Lost 330 lbs- without pills or surgery
  196. PMS Hungry - Help!
  197. Alcohol and LCing
  198. Carbs/Calories in Champagne
  199. Yet ANOTHER question to ponder...
  200. Need Help
  201. Is there enough Potassm/Magnz
  202. Do eggs make you sick in the morning?
  203. Low Carb Candy
  204. Is all this cheese blocking my sinuses?
  205. If you could do it all over again...
  206. how many carbs in Vanilla Extract??
  207. Research Paper Topic Suggestions
  208. Why oh why? mini rant
  209. Anyone tried ATKINS Accel and lost weight with it?
  210. Motivation
  211. Can't Lose unless I do Strict LC
  212. And Here I go again...starting over
  213. O'Briens Meat (Beef) Sticks
  214. New Low Carb Pasta?
  215. Nutritional Info: FitDay or Package Label?
  216. waiting on cycle....will i still lose weight?
  217. More veggies?
  218. Going onto my week 3
  219. 60 Pounds Gone!!
  220. What are some foods that highly boost the metabolism?
  221. Bragg's Apple Cider Vinegar with the Mother
  222. Coconut Oil Question...
  223. Visit to the Dentist
  224. This is crazy!
  225. Burning calories = Food eaten
  226. Rash.
  227. I Need Motivation in the Worst Way!!
  228. How to Deal With Food Nazis
  229. Ketosis and Low Fat
  230. Starches and sugars in foods
  231. The Scars of Life
  232. Baby Carrots
  233. chinese buffet...what can i eat??
  234. Coconut Oil??
  235. Back to Basics.....
  236. Tall low-carbers?
  237. Fitday?
  238. High Fat or High Protien?
  239. Fit Day
  240. Experienced but need help...
  241. Last 20 lbs
  242. Just wanted to say thanks.
  243. Probably Dumb Questions
  244. Why Ketostix lie, the importance of not geting hung up on them
  245. "Supplements" my booty !
  246. Help!!!
  247. Please, please...IBeatAnnaR doesn't beat anybody!!!
  248. Ultrametabolism ?
  249. How to Select the Right Low-Carb Diet
  250. Fat Man Walking - Cool, inspirational site