Hello ladies,
Sarabeth, sorry to hear you are having a hard time with papers, I am roughing it a little with final exams
at this time as well. Good luck with that
Peachpit, welcome to our little "bikini club" !
We are all in this thing together, and you will find much support here, from many fabulous ladies
Dont worry, I used to cheat a lot too, until I found motivation not to right here in our little circle.
I dont like red meat either, so I just stick to chicken and have the other stuff once in a while, when its prepared good.
Here are some other snack ideas, and you can choose to eat these things if you are on Atkins and find that they dont "stall" your weight loss". Some foods can in certain people, and i marked those with an *.
My personal snack favorites :
(1) cheese cubes (not too many in one day, and you should pick the fattier cheeses) *
(2) sugar free jello *
(3) ham roll ups, or other non processed cold cuts
(4) chicken pieces, they are even good cold
(5) chicken wings, made without sugary sauces, no barbecue sauce. these are delicious if you bake them crispy in the oven with herbs
(6) spoonful of peanut butter *(be careful about eating too much of this, especially when on induction)
(7) tuna, straight from the can, or with some regular mayo mixed in.
(8) chicken chicken and more chicken
for chicken !!!
(9) sausages or weiners (once again, the processed ones contain carbs and nitrites which can hinder weight loss)
Good luck with reaching your goal. We are here for you if you need us
Carrie