
Sun, Mar-09-03, 23:28
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Registered Member
Posts: 45
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Plan: Mixed
Stats: 268/199/167
BF:30%/14%/10%
Progress: 68%
Location: Bay Area, California
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Diet Pills
The one thing that all diet pills have in common is that they speed up your metabolism artificially. They use various chemicals to accomplish this: ephedra, chromium, caffiene, gensing, proprietary formulations (i.e., prescriptions) etc.
The reason you gain your weight back is that the metabolism increase was artificial from the pills. When you stop taking the pill, your metabolism slows back to the original speed and you gain back.
What you want to do, is eat foods that force your body to release the fat. Low-carb diets do just this. Therefore, taking diet pills to speed your metabolism up is not likely to make you lose weight any faster if you are LC. In fact, you're probably doing more harm than good. If you're low-carbing it, you don't need diet pills. If you want to help speed your metabolism up naturally, just add some exercise to your daily routine. It doesn't have to be much. Just enough to get the metabolism going. Combining LC and exercise is likely at losing fat faster than a diet pill alone anyway. Diet pills and exercise together is not a great idea. Take a look at all these athletes dropping dead after taking Xenadrine after their training.
Diet pills are not the answer. Changing your WOL and your WOE is.
Take care.
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