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  #46   ^
Old Sat, Mar-01-03, 19:32
Karen's Avatar
Karen Karen is offline
Forum Founder
Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
BF:
Progress: 100%
Location: Vancouver
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Welcome to the forum Jackie!

You may want to mosey over to the Introduction forum and introduce yourself there too!

Karen
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  #47   ^
Old Sat, May-31-03, 23:58
tshores tshores is offline
New Member
Posts: 1
 
Plan: combination
Stats: 188/150/145
BF:
Progress: 88%
Location: Arkansas
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If you use maltitol crystals or syrup for your sweetener, it will NOT freeze rock hard. Try this one--I think it's delicious:

Trella's Vanilla Ice Cream
1 1/2 cup half and half
1 cup heavy cream
1 1/2 tbsp vanilla (or 1 tbsp banana extract or whatever you want)
1/2 cup maltitol crystals
1/4 cup maltitol syrup
3 eggs
Mix well and pour into freezer bowl; freeze about 40 minutes (fluffier than 30 minutes). Freeze leftovers--which will not be rock hard; you can eat it right out of the freezer with a spoon, I promise. My non-LC family nor I have had any GI problems from this recipe and we eat fairly generous sized portions--usually 5 or 6 servings total from the whole recipe. (But I have to stay away from gummi bears made with isomalt )

Last edited by tshores : Sun, Jun-01-03 at 00:09.
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  #48   ^
Old Sat, Aug-02-03, 09:41
fendel's Avatar
fendel fendel is offline
Registered Member
Posts: 87
 
Plan: basic low carb
Stats: 219/202/170 Female 5'7"
BF:
Progress: 35%
Location: Minneapolis
Question

Has anyone compared not/Sugar with not/Starch in ice cream? I know they're two different combinations of vegetable gums-- was wondering if it matters which to use.
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