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  #1   ^
Old Mon, Oct-14-02, 09:51
Parisfox's Avatar
Parisfox Parisfox is offline
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Posts: 1,417
 
Plan: Meat & Eggs
Stats: 243/206.8/160 Female 5' 7"
BF:
Progress: 44%
Location: Nebraska; USA
Thumbs up Faux Lasagna/Pizza Casserole

Faux Lasagna Casserole...This REALLY does taste a LOT like lasagna or pizza.

1 large head of cabbage (as large as you can find)
1 can (26-½ oz.) Hunt’s Cheese & Garlic Spaghetti sauce.
The sauce has 8 carbs per ½ cup serving. There are 6 servings per can, but you will get a LOT more than 6 servings from this dish depending on the size of the cabbage.
1 lb mozzarella cheese (more or less to taste)
2 lbs. hamburger or Italian sausage (or a combination of both)

Chop the cabbage; put ½ in a roaster or casserole dish.
Tear bite sized chunks off 1/2 the meat (raw) and throw in with the cabbage. Repeat with the other half of the cabbage and meat.
Pour the spaghetti sauce over.
Shred the cheese and sprinkle over the top.

Bake at 350 for 1 hour or until the cabbage is tender and the meat is done. Stir before serving. This freezes well. Reheat in microwave.

Paris
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  #2   ^
Old Fri, Sep-23-05, 12:51
Parisfox's Avatar
Parisfox Parisfox is offline
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Posts: 1,417
 
Plan: Meat & Eggs
Stats: 243/206.8/160 Female 5' 7"
BF:
Progress: 44%
Location: Nebraska; USA
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Wanted to bump this up for newbies. It's a REALLY good cold weather one-dish meal....and it freezes really well.
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  #3   ^
Old Fri, Sep-23-05, 13:10
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ellen4621 ellen4621 is offline
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Posts: 5,844
 
Plan: THM
Stats: 182/154/130 Female 5'3"
BF:00/00/00
Progress: 54%
Location: Upper Michigan
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Quote:
Originally Posted by Parisfox
Wanted to bump this up for newbies. It's a REALLY good cold weather one-dish meal....and it freezes really well.


I may not be a newbie anymore (lol) but dayam! this sounds right up my alley - one-dish AND freezable! Thanks for "bumping" this up!

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  #4   ^
Old Fri, Sep-23-05, 13:25
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Samantha22 Samantha22 is offline
7 yrs and counting!
Posts: 8,623
 
Plan: Vegan/Crossfit
Stats: 285/212/199 Female 5'7
BF:33.4%
Progress: 85%
Location: Seattle, WA
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Sounds good...but is it greasy with the meat not being precooked and drained?
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  #5   ^
Old Fri, Sep-23-05, 15:41
Parisfox's Avatar
Parisfox Parisfox is offline
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Posts: 1,417
 
Plan: Meat & Eggs
Stats: 243/206.8/160 Female 5' 7"
BF:
Progress: 44%
Location: Nebraska; USA
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Not really.....but it probably depends on how much fat is in the hamburger you use. It's pretty easy to skim off...especially after it has been refrigerated.

I do it with the meat raw because you get a much more flavorful dish that way.
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  #6   ^
Old Sun, Sep-25-05, 13:55
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LadyBelle LadyBelle is offline
Resident Loud Mouth
Posts: 8,495
 
Plan: Retrying
Stats: 239.2/150.6/120 Female 5'2"
BF:
Progress: 74%
Location: Wyoming
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Ragu has a sugar free spaghetti sauce I like. Not sure the carb count without going into the kitchen, but it could be a good option.
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  #7   ^
Old Sun, Sep-25-05, 17:13
Parisfox's Avatar
Parisfox Parisfox is offline
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Posts: 1,417
 
Plan: Meat & Eggs
Stats: 243/206.8/160 Female 5' 7"
BF:
Progress: 44%
Location: Nebraska; USA
Default

I'll have to check the Ragu out. So far, Hunt's is the lowest I've seen. But haven't seen the Ragu sugar free. Thanks for the info. I'm always looking for sugar free things.
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