
Wed, Sep-04-02, 19:30
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Senior Member
Posts: 838
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Plan: Modified Atkins
Stats: 178/159.2/131
BF:
Progress: 40%
Location: , USA
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Calamari Salad
To any lo carb squid lovers, this is a quick and tasty recipe. I order this at my favorite Italian restaurant -- even before I was a low carber.
1 bag of Frozen seafood mix but preferably just frozen calamari.
(the sea food mix has calarmari shrimp, mussels, and cuddlefish, but hey if that is your thing go for it.) I sometimes have a hard time finding it! The Wal-mart supercenter had it tonight, so I was quite pleased!
1 lemon cut into wedges
3-4 tbs Olive oil
1-tbs White Wine Vinegar
1/2 cup chopped celery
Follow the directions for cooking the calamari. It usually comes blanched, so I just boil it for a few minutes.
Drain and throw in a bowl.
Toss in Olive oil, vinegar, and celery. Sqeeze some lemon wedges, and throw them in the bowl.
Chill.
And that is it.
It is good and virtually carb-less.
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