Sat, May-19-01, 21:56
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Forum Founder
Posts: 19,570
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Plan: Atkins/PP/BFL
Stats: 400/223/200
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
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Re: Sugar Alcohols
Quote:
Originally posted by Slange
Hi Everyone,
I'm new here and just beginning Protein Power. I saw the thread on chocolate (addicted) and was surprised to see that we can deduct that from carb counts. Is this something new?
Gotta go shopping.
Thanks ,
Shirley
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Hi Shirly, welcome aboard.
No, chocolate may not be deducted from carb count. There are some low(er)-carb chocolate bars available, but they still contain carbs and they should be counted. It is better for beginners to not use them, and follow the initial phase of the diet strictly. Afterwards, if you ever have the urge, these bars may be a better alternative to breaking the diet and going for the real thing. Be careful though, some actually stop losing weight on these products, while others don't.
Hope this helps, and keep us posted on your progress.
Wa'il
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