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  #61   ^
Old Sat, Nov-11-23, 04:55
JeanM's Avatar
JeanM JeanM is offline
Senior Member
Posts: 757
  
Plan: LC
Stats: 170/129.8/125 Female 5'1.5
BF:
Progress: 89%
Default
01- 136.8
02- 137.0
03- 137.0
04- 137.8
05- 136.4
06- 138.0
07- 138.0
08- 136.6
09- 136.2
10- 135.4
11- 136.6
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  #62   ^
Old Sat, Nov-11-23, 06:35
honeypie's Avatar
honeypie honeypie is offline
Senior Member
Posts: 8,099
  
Plan: M-F vlc, looser LC wkends
Stats: 353.6/244.8/165 Female 5'11
BF:
Progress: 58%
Default
01 - 312.2
02 - 312.2
03 - 313.4
04 - 313.0
05 - 312.2
06 - 311.0
07 - 310.0
08 - 308.8
09 - 310.2
10 - 310.0
11 - 310.4

Ate chicken and was otherwise was 0 carb and only like 750kcal total, apart from 1 cup hot cocoa sweetened with monkfruit and 5g total carbs

This month is killing me
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  #63   ^
Old Sun, Nov-12-23, 00:37
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,675
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
Hang in there, Hun. Even slow losses are losses. Wishing you a 🪄 woosh ✨

01 - 150.5
02 - 151.0
03 - 151.0
04 - 151.5
05 - 153.0
06 - 153.0
07 - 153.5 High fiber dinner
08 - 152.5
09 - 152.5
10 - 152.0
11 - 150.5
12 - 150.5
Last edited by Kristine : Sun, Nov-12-23 at 00:47.
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  #64   ^
Old Sun, Nov-12-23, 01:12
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,772
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - DNW (away overnight)
02 - DNW (away overnight)
03 - 153
04 - 153
05 - 154
06 - 155
07 - 154
08 - 154
09 - 153
10 - 153
11 - 154
12 - 154
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  #65   ^
Old Sun, Nov-12-23, 03:49
JeanM's Avatar
JeanM JeanM is offline
Senior Member
Posts: 757
  
Plan: LC
Stats: 170/129.8/125 Female 5'1.5
BF:
Progress: 89%
Default
01- 136.8
02- 137.0
03- 137.0
04- 137.8
05- 136.4
06- 138.0
07- 138.0
08- 136.6
09- 136.2
10- 135.4
11- 136.6
12- 135.2
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  #66   ^
Old Sun, Nov-12-23, 08:57
honeypie's Avatar
honeypie honeypie is offline
Senior Member
Posts: 8,099
  
Plan: M-F vlc, looser LC wkends
Stats: 353.6/244.8/165 Female 5'11
BF:
Progress: 58%
Default
01 - 312.2
02 - 312.2
03 - 313.4
04 - 313.0
05 - 312.2
06 - 311.0
07 - 310.0
08 - 308.8
09 - 310.2
10 - 310.0
11 - 310.4
12 - 309.0
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  #67   ^
Old Mon, Nov-13-23, 00:12
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,675
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 150.5
02 - 151.0
03 - 151.0
04 - 151.5
05 - 153.0
06 - 153.0
07 - 153.5 High fiber dinner
08 - 152.5
09 - 152.5
10 - 152.0
11 - 150.5
12 - 150.5
13 - 152.0
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  #68   ^
Old Mon, Nov-13-23, 00:42
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,772
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - DNW (away overnight)
02 - DNW (away overnight)
03 - 153
04 - 153
05 - 154
06 - 155
07 - 154
08 - 154
09 - 153
10 - 153
11 - 154
12 - 154
13 - 154
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  #69   ^
Old Mon, Nov-13-23, 05:45
JeanM's Avatar
JeanM JeanM is offline
Senior Member
Posts: 757
  
Plan: LC
Stats: 170/129.8/125 Female 5'1.5
BF:
Progress: 89%
Default
01- 136.8
02- 137.0
03- 137.0
04- 137.8
05- 136.4
06- 138.0
07- 138.0
08- 136.6
09- 136.2
10- 135.4
11- 136.6
12- 135.2
13- 134.6
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  #70   ^
Old Mon, Nov-13-23, 07:23
honeypie's Avatar
honeypie honeypie is offline
Senior Member
Posts: 8,099
  
Plan: M-F vlc, looser LC wkends
Stats: 353.6/244.8/165 Female 5'11
BF:
Progress: 58%
Default
01 - 312.2
02 - 312.2
03 - 313.4
04 - 313.0
05 - 312.2
06 - 311.0
07 - 310.0
08 - 308.8
09 - 310.2
10 - 310.0
11 - 310.4
12 - 309.0
13 - 307.8
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  #71   ^
Old Mon, Nov-13-23, 08:15
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
12/31: 192
01/31: 183.2
02/28: 184.4
03/31: 189.6
04/30: 189.6
05/31: 196.6
06/30: 189
07/31: 194.6
08/31: 188.8
09/30: 188.4
10/31: 194.6

01: 197
02: 198.2
03: 195.2
04: 194.6
05: dnw
06: 196.4
07: dnw
08: 200
09: 198.6
10: 199.8
11: dnw
12: dnw
13: 202
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  #72   ^
Old Tue, Nov-14-23, 00:04
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,675
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 150.5
02 - 151.0
03 - 151.0
04 - 151.5
05 - 153.0
06 - 153.0
07 - 153.5 High fiber dinner
08 - 152.5
09 - 152.5
10 - 152.0
11 - 150.5
12 - 150.5
13 - 152.0
14 - 152.0
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  #73   ^
Old Tue, Nov-14-23, 01:53
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,772
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - DNW (away overnight)
02 - DNW (away overnight)
03 - 153
04 - 153
05 - 154
06 - 155
07 - 154
08 - 154
09 - 153
10 - 153
11 - 154
12 - 154
13 - 154
14 - 154
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  #74   ^
Old Tue, Nov-14-23, 05:29
JeanM's Avatar
JeanM JeanM is offline
Senior Member
Posts: 757
  
Plan: LC
Stats: 170/129.8/125 Female 5'1.5
BF:
Progress: 89%
Default
01- 136.8
02- 137.0
03- 137.0
04- 137.8
05- 136.4
06- 138.0
07- 138.0
08- 136.6
09- 136.2
10- 135.4
11- 136.6
12- 135.2
13- 134.6
14- 134.4
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  #75   ^
Old Tue, Nov-14-23, 07:34
honeypie's Avatar
honeypie honeypie is offline
Senior Member
Posts: 8,099
  
Plan: M-F vlc, looser LC wkends
Stats: 353.6/244.8/165 Female 5'11
BF:
Progress: 58%
Default
01 - 312.2
02 - 312.2
03 - 313.4
04 - 313.0
05 - 312.2
06 - 311.0
07 - 310.0
08 - 308.8
09 - 310.2
10 - 310.0
11 - 310.4
12 - 309.0
13 - 307.8
14 - 306.8

I need to catch like a 10lb whoosh
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