Thu, Oct-05-23, 08:01
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Senior Member
Posts: 19,236
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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How to start a new thread....
Go to first post.
Copy the whole post.
Click on "countdowns ,buddies and challenges" link at end of location line
Look for "new thread" button top left. . Click.
Paste first post into text box.
Write in challenge name and new number in title text box.
Submit.
That first post can be edited, by the poster for a short time,like a day.
(Let me know of I've made any errors here.
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