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  #16   ^
Old Sun, Jun-04-23, 08:42
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,202
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

June 2023 daily step target: 10,000

01/06 ....... 10,196
02/06 ....... 10,596
03/06 ....... 10,083
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  #17   ^
Old Sun, Jun-04-23, 23:21
Demi's Avatar
Demi Demi is offline
Posts: 26,769
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

30-day step goal for June = 330,000

01 – 13,284 steps - 316,716
02 - 13,052 steps - 303,664
03 - 10,236 steps - 293,428
04 - 20,551 steps - 272,877 to go
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  #18   ^
Old Mon, Jun-05-23, 00:44
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

June Goal: 200,000

Date * Steps * Remaining for goal
01 ---- 7507 ----- 192,493
02 ---- 5080 ----- 187,413
03 ---- 2273 ----- 185,140
04 ---- 8480 ----- 176,660
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  #19   ^
Old Mon, Jun-05-23, 06:48
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

June Goal 280,000

01: 12,181.......267,819
02: 8,405.........259,414
03: 9,008.........250,406
04: 7,027.........243,379
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  #20   ^
Old Mon, Jun-05-23, 07:38
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,202
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

June 2023 daily step target: 10,000

01/06 ....... 10,196
02/06 ....... 10,596
03/06 ....... 10,083
04/06 ....... 12,059
Reply With Quote
  #21   ^
Old Mon, Jun-05-23, 07:40
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,232
 
Plan: LC, GF
Stats: 241/188/140 Female 165 cm
BF:
Progress: 52%
Location: Eastern ON, Canada
Default

June Target: 165,000 steps
average: 5,500/day .... minimum 4,000
(rounded up/down to nearest 50)

01 .... 4,050 .... 160,950
02 .... 5,850 .... 155,100
03 .... 7,800 .... 147,300
04 .... 5,250 .... 142,050 to go
Reply With Quote
  #22   ^
Old Tue, Jun-06-23, 00:54
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

June Goal: 200,000

Date * Steps * Remaining for goal
01 ---- 7507 ----- 192,493
02 ---- 5080 ----- 187,413
03 ---- 2273 ----- 185,140
04 ---- 8480 ----- 176,660
05 ---- 5911 ----- 170,749
Reply With Quote
  #23   ^
Old Tue, Jun-06-23, 03:18
Demi's Avatar
Demi Demi is offline
Posts: 26,769
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

30-day step goal for June = 330,000

01 – 13,284 steps - 316,716
02 - 13,052 steps - 303,664
03 - 10,236 steps - 293,428
04 - 20,551 steps - 272,877
05 - 12,705 steps - 260,172 to go
Reply With Quote
  #24   ^
Old Tue, Jun-06-23, 06:37
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

June Goal 280,000

01: 12,181.......267,819
02: 8,405.........259,414
03: 9,008.........250,406
04: 7,027.........243,379
05: 8,981.........234,398
Reply With Quote
  #25   ^
Old Tue, Jun-06-23, 07:59
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,232
 
Plan: LC, GF
Stats: 241/188/140 Female 165 cm
BF:
Progress: 52%
Location: Eastern ON, Canada
Default

June Target: 165,000 steps
average: 5,500/day .... minimum 4,000
(rounded up/down to nearest 50)

01 .... 4,050 .... 160,950
02 .... 5,850 .... 155,100
03 .... 7,800 .... 147,300
04 .... 5,250 .... 142,050
05 .... 4,200 .... 137,850 to go
Reply With Quote
  #26   ^
Old Tue, Jun-06-23, 09:30
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,202
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

June 2023 daily step target: 10,000

01/06 ....... 10,196
02/06 ....... 10,596
03/06 ....... 10,083
04/06 ....... 12,059
05/06 ....... 11,215
Reply With Quote
  #27   ^
Old Wed, Jun-07-23, 01:19
Demi's Avatar
Demi Demi is offline
Posts: 26,769
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

30-day step goal for June = 330,000

01 – 13,284 steps - 316,716
02 - 13,052 steps - 303,664
03 - 10,236 steps - 293,428
04 - 20,551 steps - 272,877
05 - 12,705 steps - 260,172
06 - 18,376 steps - 241,796 to go
Reply With Quote
  #28   ^
Old Wed, Jun-07-23, 02:17
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

June Goal: 200,000

Date * Steps * Remaining for goal
01 ---- 7507 ----- 192,493
02 ---- 5080 ----- 187,413
03 ---- 2273 ----- 185,140
04 ---- 8480 ----- 176,660
05 ---- 5911 ----- 170,749
06 ---- 4641 ----- 166,108
Reply With Quote
  #29   ^
Old Wed, Jun-07-23, 06:56
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

June Goal 280,000

01: 12,181.......267,819
02: 8,405.........259,414
03: 9,008.........250,406
04: 7,027.........243,379
05: 8,981.........234,398
06: 9,141.........225,257
Reply With Quote
  #30   ^
Old Wed, Jun-07-23, 08:27
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,232
 
Plan: LC, GF
Stats: 241/188/140 Female 165 cm
BF:
Progress: 52%
Location: Eastern ON, Canada
Default

June Target: 165,000 steps
average: 5,500/day .... minimum 4,000
(rounded up/down to nearest 50)

01 .... 4,050 .... 160,950
02 .... 5,850 .... 155,100
03 .... 7,800 .... 147,300
04 .... 5,250 .... 142,050
05 .... 4,200 .... 137,850
06 .... 9,500 .... 128,350 to go
Reply With Quote
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