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  #16   ^
Old Tue, Apr-04-23, 06:17
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

April target: 270,000 steps

01: 3,920.........266,080
02: 2,869.........263,211
03: 6,318.........256,893
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  #17   ^
Old Tue, Apr-04-23, 09:13
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,202
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

April 2023 daily step target: 8,000

01/04 ......... 8,274
02/04 ......... 9,272
03/04 ......... 9,202
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  #18   ^
Old Tue, Apr-04-23, 23:36
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,675
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

Goal: 5,000/10,000 per day (off day/work day)
April goal: 225,000

Date * Steps * Remaining for goal
01 ---- 6354 ---- 218,646
02 ---- 4518 ---- 214,128
03 -- 10,160 ---- 203,968
04 ---- 8531 ---- 195,437
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  #19   ^
Old Wed, Apr-05-23, 00:34
Demi's Avatar
Demi Demi is offline
Posts: 26,771
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

30-day step goal for April = 300,000

01 – 10,293 steps - 289,707
02 - 10,347 steps - 279,360
03 - 10,032 steps - 269,328
04 - 14,482 steps - 254,846 to go
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  #20   ^
Old Wed, Apr-05-23, 06:15
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,232
 
Plan: LC, GF
Stats: 241/188/140 Female 165 cm
BF:
Progress: 52%
Location: Eastern ON, Canada
Default

April Target: 165,000 steps
average: 5,500/day .... minimum 4,000
(rounded up/down to nearest 50)

01 .... 4,650 .... 160,350
02 .... 4,850 .... 155,500
03 .... 7,250 .... 148,250
04 .... 5,400 .... 142,850 to go
Reply With Quote
  #21   ^
Old Wed, Apr-05-23, 07:49
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

April target: 270,000 steps

01: 3,920.........266,080
02: 2,869.........263,211
03: 6,318.........256,893
04: 9,071.........247,822
Reply With Quote
  #22   ^
Old Wed, Apr-05-23, 08:54
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,202
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

April 2023 daily step target: 8,000

01/04 ......... 8,274
02/04 ......... 9,272
03/04 ......... 9,202
04/04 ......... 8,590
Reply With Quote
  #23   ^
Old Wed, Apr-05-23, 23:23
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,675
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

Goal: 5,000/10,000 per day (off day/work day)
April goal: 225,000

Date * Steps * Remaining for goal
01 ---- 6354 ---- 218,646
02 ---- 4518 ---- 214,128
03 -- 10,160 ---- 203,968
04 ---- 8531 ---- 195,437
05 ---- 8392 ---- 187,045
Reply With Quote
  #24   ^
Old Thu, Apr-06-23, 00:06
Demi's Avatar
Demi Demi is offline
Posts: 26,771
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

30-day step goal for April = 300,000

01 – 10,293 steps - 289,707
02 - 10,347 steps - 279,360
03 - 10,032 steps - 269,328
04 - 14,482 steps - 254,846
05 - 17,167 steps - 237,679 to go
Reply With Quote
  #25   ^
Old Thu, Apr-06-23, 07:02
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,232
 
Plan: LC, GF
Stats: 241/188/140 Female 165 cm
BF:
Progress: 52%
Location: Eastern ON, Canada
Default

April Target: 165,000 steps
average: 5,500/day .... minimum 4,000
(rounded up/down to nearest 50)

01 .... 4,650 .... 160,350
02 .... 4,850 .... 155,500
03 .... 7,250 .... 148,250
04 .... 5,400 .... 142,850
05 .... 3,750 .... 139,100 to go
Reply With Quote
  #26   ^
Old Thu, Apr-06-23, 07:55
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

April target: 270,000 steps

01: 3,920.........266,080
02: 2,869.........263,211
03: 6,318.........256,893
04: 9,071.........247,822
05: 5,526.........242,296
Reply With Quote
  #27   ^
Old Thu, Apr-06-23, 09:55
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,202
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

April 2023 daily step target: 8,000

01/04 ......... 8,274
02/04 ......... 9,272
03/04 ......... 9,202
04/04 ......... 8,590
05/04 ......... 8,118
Reply With Quote
  #28   ^
Old Thu, Apr-06-23, 23:38
Demi's Avatar
Demi Demi is offline
Posts: 26,771
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

30-day step goal for April = 300,000

01 – 10,293 steps - 289,707
02 - 10,347 steps - 279,360
03 - 10,032 steps - 269,328
04 - 14,482 steps - 254,846
05 - 17,167 steps - 237,679
06 - 10,148 steps - 227,531 to go
Reply With Quote
  #29   ^
Old Fri, Apr-07-23, 02:50
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,675
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

Goal: 5,000/10,000 per day (off day/work day)
April goal: 225,000

Date * Steps * Remaining for goal
01 ---- 6354 ---- 218,646
02 ---- 4518 ---- 214,128
03 -- 10,160 ---- 203,968
04 ---- 8531 ---- 195,437
05 ---- 8392 ---- 187,045
06 -- 12,474 ---- 174,571
Reply With Quote
  #30   ^
Old Fri, Apr-07-23, 06:00
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,232
 
Plan: LC, GF
Stats: 241/188/140 Female 165 cm
BF:
Progress: 52%
Location: Eastern ON, Canada
Default

April Target: 165,000 steps
average: 5,500/day .... minimum 4,000
(rounded up/down to nearest 50)

01 .... 4,650 .... 160,350
02 .... 4,850 .... 155,500
03 .... 7,250 .... 148,250
04 .... 5,400 .... 142,850
05 .... 3,750 .... 139,100
06 .... 7,050 .... 132,050 to go
Reply With Quote
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