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  #91   ^
Old Fri, Sep-16-22, 12:09
auggie's Avatar
auggie auggie is offline
Senior Member
Posts: 623
 
Plan: Atkins
Stats: 260/237.0/130 Female 63
BF:
Progress: 18%
Default

9/01-211.4
9/02-211.4
9/03-210.4
9/04-210.4
9/05-210.4
9/06-210.2
9/07-210.4
9/08-210.4
9/09-210.0
9/10-210.0
9/11-210.6
9/12-210.4
9/13-210.8
9/14-210.8
9/15-211.0
9/16-210.2
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  #92   ^
Old Fri, Sep-16-22, 23:38
Demi's Avatar
Demi Demi is offline
Posts: 26,769
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

01 - 170
02 - 168
03 - 168
04 - 168
05 - 168
06 - 167
07 - 166
08 - 167
09 - 166
10 - 166
11 - 165
12 - 166
13 - 166
14 - 166
15 - 165
16 - 165
17 - 165
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  #93   ^
Old Sat, Sep-17-22, 01:53
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 150.0
02 - 150.0
03 - 150.5
04 - 150.5
05 - 151.0
06 - 151.0
07 - 151.5
08 - 150.5
09 - 150.0
10 - 151.5 Restaurant dinner
11 - 151.5 High-fiber dinner
12 - 153.5 Family gathering
13 - 153.0
14 - 153.0
15 - 153.0
16 - 152.5
17 - 152.0
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  #94   ^
Old Sat, Sep-17-22, 03:56
JeanM's Avatar
JeanM JeanM is offline
Senior Member
Posts: 757
 
Plan: LC
Stats: 170/129.8/125 Female 5'1.5
BF:
Progress: 89%
Default

9/1 126.8
9/2 126.8
9/3 127
9/4 126
9/5 126.4
9/6 125.6
9/7 125.8
9/8 126.4
9/9 126.2
9/10 126
9/11 125.4
9/12 126.4
9/13 126.6
9/14 127
9/15:128
9/16 127.2
9/17 127.2
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  #95   ^
Old Sat, Sep-17-22, 05:14
auggie's Avatar
auggie auggie is offline
Senior Member
Posts: 623
 
Plan: Atkins
Stats: 260/237.0/130 Female 63
BF:
Progress: 18%
Default

9/01-211.4
9/02-211.4
9/03-210.4
9/04-210.4
9/05-210.4
9/06-210.2
9/07-210.4
9/08-210.4
9/09-210.0
9/10-210.0
9/11-210.6
9/12-210.4
9/13-210.8
9/14-210.8
9/15-211.0
9/16-210.2
9/17-211.2
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  #96   ^
Old Sat, Sep-17-22, 07:15
donnashula donnashula is offline
Senior Member
Posts: 303
 
Plan: keto
Stats: 161/149/130 Female 63
BF:
Progress: 39%
Location: NE Florida
Default

3/31 - 153.4
4/30 - 149.4
5/31 - 151.2
6/30 - 151.6
7/27 - 150.6
8/31 - 148.6

01 - 148.6
02 - 149.2
03 - 149.2
04 - 149.6
05 - 150.6
06 - 149.8
07 - 148.2
08 - 148.4
09 - 148.2
10 - 148.8
11 - 149.0
12 - 149.2
13 - 148.8
14 - 149.2
15 - 149.0
16 - 149.6
17 - 149.0
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  #97   ^
Old Sat, Sep-17-22, 07:32
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Jun 30: 186
July 31: 183.2
Aug 31: 176.8

01: 176.8
02: 177.8
03: 177
04: 178.4
05: 180.8
06: 183.4
07: 182.4
08: 180.8
09: 178.4
10: 177
11: dnw
12: 178
13: 180.4
14: 179.4
15: 179.6
16: 181.4
17: 180
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  #98   ^
Old Sun, Sep-18-22, 00:07
Demi's Avatar
Demi Demi is offline
Posts: 26,769
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

01 - 170
02 - 168
03 - 168
04 - 168
05 - 168
06 - 167
07 - 166
08 - 167
09 - 166
10 - 166
11 - 165
12 - 166
13 - 166
14 - 166
15 - 165
16 - 165
17 - 165
18 - 165
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  #99   ^
Old Sun, Sep-18-22, 01:19
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 150.0
02 - 150.0
03 - 150.5
04 - 150.5
05 - 151.0
06 - 151.0
07 - 151.5
08 - 150.5
09 - 150.0
10 - 151.5 Restaurant dinner
11 - 151.5 High-fiber dinner
12 - 153.5 Family gathering
13 - 153.0
14 - 153.0
15 - 153.0
16 - 152.5
17 - 152.0
18 - 152.0
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  #100   ^
Old Sun, Sep-18-22, 05:03
JeanM's Avatar
JeanM JeanM is offline
Senior Member
Posts: 757
 
Plan: LC
Stats: 170/129.8/125 Female 5'1.5
BF:
Progress: 89%
Default

9/1 126.8
9/2 126.8
9/3 127
9/4 126
9/5 126.4
9/6 125.6
9/7 125.8
9/8 126.4
9/9 126.2
9/10 126
9/11 125.4
9/12 126.4
9/13 126.6
9/14 127
9/15:128
9/16 127.2
9/17 127.2
9/18 128.4
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  #101   ^
Old Sun, Sep-18-22, 07:43
donnashula donnashula is offline
Senior Member
Posts: 303
 
Plan: keto
Stats: 161/149/130 Female 63
BF:
Progress: 39%
Location: NE Florida
Default

3/31 - 153.4
4/30 - 149.4
5/31 - 151.2
6/30 - 151.6
7/27 - 150.6
8/31 - 148.6

01 - 148.6
02 - 149.2
03 - 149.2
04 - 149.6
05 - 150.6
06 - 149.8
07 - 148.2
08 - 148.4
09 - 148.2
10 - 148.8
11 - 149.0
12 - 149.2
13 - 148.8
14 - 149.2
15 - 149.0
16 - 149.6
17 - 149.0
18 - 149.6
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  #102   ^
Old Sun, Sep-18-22, 08:00
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Jun 30: 186
July 31: 183.2
Aug 31: 176.8

01: 176.8
02: 177.8
03: 177
04: 178.4
05: 180.8
06: 183.4
07: 182.4
08: 180.8
09: 178.4
10: 177
11: dnw
12: 178
13: 180.4
14: 179.4
15: 179.6
16: 181.4
17: 180
18: 179
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  #103   ^
Old Sun, Sep-18-22, 23:38
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 150.0
02 - 150.0
03 - 150.5
04 - 150.5
05 - 151.0
06 - 151.0
07 - 151.5
08 - 150.5
09 - 150.0
10 - 151.5 Restaurant dinner
11 - 151.5 High-fiber dinner
12 - 153.5 Family gathering
13 - 153.0
14 - 153.0
15 - 153.0
16 - 152.5
17 - 152.0
18 - 152.0
19 - 154.0 ibuprofen, TOM
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  #104   ^
Old Mon, Sep-19-22, 04:18
JeanM's Avatar
JeanM JeanM is offline
Senior Member
Posts: 757
 
Plan: LC
Stats: 170/129.8/125 Female 5'1.5
BF:
Progress: 89%
Default

9/1 126.8
9/2 126.8
9/3 127
9/4 126
9/5 126.4
9/6 125.6
9/7 125.8
9/8 126.4
9/9 126.2
9/10 126
9/11 125.4
9/12 126.4
9/13 126.6
9/14 127
9/15:128
9/16 127.2
9/17 127.2
9/18 128.4
9/19 126.6
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  #105   ^
Old Mon, Sep-19-22, 06:33
auggie's Avatar
auggie auggie is offline
Senior Member
Posts: 623
 
Plan: Atkins
Stats: 260/237.0/130 Female 63
BF:
Progress: 18%
Default

9/01-211.4
9/02-211.4
9/03-210.4
9/04-210.4
9/05-210.4
9/06-210.2
9/07-210.4
9/08-210.4
9/09-210.0
9/10-210.0
9/11-210.6
9/12-210.4
9/13-210.8
9/14-210.8
9/15-211.0
9/16-210.2
9/17-211.2
9/18-211.2
9/19-211.0
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