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Plan: General Low Carb
Stats: 215/197.2/195
BF:
Progress: 89%
Location: West Virginia
Feb 1- 205
Feb 2- 205.4
Feb 3 - 206.8 - Been on plan, working out, but a bit backed up. This too shall pass:-)
Feb 4 - 204.4 - Ah, the relief
Feb 5 - 205.4
Feb 6 - 205
Feb 7 - 205.6 - Going no where fast:-(
Feb 8 - 205.4
Feb 9 - 206.2 - grr
Feb 1 - 230.6
Feb 2 - DNW (vacation)
Feb 3 - DNW (vacation)
Feb 4 - DNW (vacation)
Feb 5 - DNW (vacation)
Feb 6 - DNW (vacation)
Feb 7 - 234.8 (post-vacation and TOM)
Feb 8 - 235.6
Feb 9 - 232.4
Plan: Healthy Living
Stats: 196/146/125
BF:
Progress: 70%
Feb 1-156.8
Feb 2-155.6
Feb 3-155.2
Feb 4-155.8 (gave into temptation....Nachos and cookies)
Feb 5-155.6
Feb 6-156.8 Really LATE dinner-but stayed on plan
Feb 7-156.8
Feb 8-160
Feb 9-157.4
Feb 10-158.6 Scale doesn't lie. Here's to being honest-I am not staying on plan.
Feb 1 - 230.6
Feb 2 - DNW (vacation)
Feb 3 - DNW (vacation)
Feb 4 - DNW (vacation)
Feb 5 - DNW (vacation)
Feb 6 - DNW (vacation)
Feb 7 - 234.8 (post-vacation and TOM)
Feb 8 - 235.6
Feb 9 - 232.4
Feb 10 - 231.8
Plan: General Low Carb
Stats: 215/197.2/195
BF:
Progress: 89%
Location: West Virginia
Feb 1- 205
Feb 2- 205.4
Feb 3 - 206.8 - Been on plan, working out, but a bit backed up. This too shall pass:-)
Feb 4 - 204.4 - Ah, the relief
Feb 5 - 205.4
Feb 6 - 205
Feb 7 - 205.6 - Going no where fast:-(
Feb 8 - 205.4
Feb 9 - 206.2 - grr
Feb 10 - 206.2
Plan: Healthy Living
Stats: 196/146/125
BF:
Progress: 70%
Feb 1-156.8
Feb 2-155.6
Feb 3-155.2
Feb 4-155.8 (gave into temptation....Nachos and cookies)
Feb 5-155.6
Feb 6-156.8 Really LATE dinner-but stayed on plan
Feb 7-156.8
Feb 8-160
Feb 9-157.4
Feb 10-158.6 Scale doesn't lie. Here's to being honest-I am not staying on plan.
Feb 11-159.6