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  #61   ^
Old Fri, Nov-12-21, 17:44
livinright livinright is offline
Senior Member
Posts: 2,023
  
Plan: Atkins
Stats: 264/158/125 Female 64inches
BF:
Progress: 76%
Location: Florence, KY
Default
Nov, 10: 173.8
Nov, 11: 172.2
Nov, 12: 171.6
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  #62   ^
Old Sat, Nov-13-21, 01:07
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,768
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - 216
02 - 216
03 - 216
04 - 215
05 - 215
06 - 214
07 - 214
08 - 214
09 - 212
10 - 212
11 - 212
12 - 213
13 - 214
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  #63   ^
Old Sat, Nov-13-21, 01:43
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 153.0
02 - 154.0
03 - 154.0
04 - 154.5
05 - 153.5
06 - 153.0
07 - 152.0
08 - 152.5
09 - 152.5
10 - 153.0
11 - 153.0
12 - 153.0
13 - 153.0
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  #64   ^
Old Sat, Nov-13-21, 07:41
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
2/28: 193
3/31: 186.4
4/30: 185
5/31: 188.4
6/30: 187.6
7/31: 188.8
8/31: 182.8
9/30: 182.4
10/31:180.6

01: 181.4
02: 180.8
03: 179.8
04: 180.8
05: 180.4
06: 180.8
07: 179.6
08: 182.4
09: 180.4
10: 181.4
11: 180.8
12: 179.8
13: 180.4
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  #65   ^
Old Sat, Nov-13-21, 07:48
livinright livinright is offline
Senior Member
Posts: 2,023
  
Plan: Atkins
Stats: 264/158/125 Female 64inches
BF:
Progress: 76%
Location: Florence, KY
Default
Nov, 10: 173.8
Nov, 11: 172.2
Nov, 12: 171.6
Nov, 13: 170.2
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  #66   ^
Old Sun, Nov-14-21, 00:48
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 153.0
02 - 154.0
03 - 154.0
04 - 154.5
05 - 153.5
06 - 153.0
07 - 152.0
08 - 152.5
09 - 152.5
10 - 153.0
11 - 153.0
12 - 153.0
13 - 153.0
14 - 154.0 restaurant food
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  #67   ^
Old Sun, Nov-14-21, 02:58
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,768
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - 216
02 - 216
03 - 216
04 - 215
05 - 215
06 - 214
07 - 214
08 - 214
09 - 212
10 - 212
11 - 212
12 - 213
13 - 214
14 - 211
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  #68   ^
Old Sun, Nov-14-21, 08:55
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
2/28: 193
3/31: 186.4
4/30: 185
5/31: 188.4
6/30: 187.6
7/31: 188.8
8/31: 182.8
9/30: 182.4
10/31:180.6

01: 181.4
02: 180.8
03: 179.8
04: 180.8
05: 180.4
06: 180.8
07: 179.6
08: 182.4
09: 180.4
10: 181.4
11: 180.8
12: 179.8
13: 180.4
14: 180.8
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  #69   ^
Old Sun, Nov-14-21, 10:30
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
  
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default
Nov. 6 246
Nov. 7 244
Nov. 8 243 (barely!)
Nov. 9 244
Nov. 12 246. (binged last night!)

Goal: 230
Highest weight last month 252
Lowest weight in last 2 years 232

Highest weight ever 370
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  #70   ^
Old Mon, Nov-15-21, 01:15
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 153.0
02 - 154.0
03 - 154.0
04 - 154.5
05 - 153.5
06 - 153.0
07 - 152.0
08 - 152.5
09 - 152.5
10 - 153.0
11 - 153.0
12 - 153.0
13 - 153.0
14 - 154.0 restaurant food
15 - 153.5
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  #71   ^
Old Mon, Nov-15-21, 07:34
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
2/28: 193
3/31: 186.4
4/30: 185
5/31: 188.4
6/30: 187.6
7/31: 188.8
8/31: 182.8
9/30: 182.4
10/31:180.6

01: 181.4
02: 180.8
03: 179.8
04: 180.8
05: 180.4
06: 180.8
07: 179.6
08: 182.4
09: 180.4
10: 181.4
11: 180.8
12: 179.8
13: 180.4
14: 180.8
15: 182.4
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  #72   ^
Old Mon, Nov-15-21, 08:33
Gypsybyrd's Avatar
Gypsybyrd Gypsybyrd is offline
I'm good enough!
Posts: 7,035
  
Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180 Female 5'3"
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
Default
Nov 1 - 231.4
Nov 2 - 231.4
Nov 3 - 231.4
Nov 4 - 235.6 (yeah, nachos, fries, and popcorn will do that, ugh)
Nov 5 - 234.8
Nov 6 - 236.6
Nov 7 - 234.6
Nov 8 - forgot to weigh
Nov 9 - 238.2 (I really should probably not have eat 4 bags of pork rinds yesterday )
Nov 10 - 239.6
Nov 11 - 240.0 (grrrr)
Nov 12 - 238.6
Nov 13 - 238.2
Nov 14 - 236.9
Nov 15 - 237.0
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  #73   ^
Old Mon, Nov-15-21, 11:21
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,768
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - 216
02 - 216
03 - 216
04 - 215
05 - 215
06 - 214
07 - 214
08 - 214
09 - 212
10 - 212
11 - 212
12 - 213
13 - 214
14 - 211
15 - 211
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  #74   ^
Old Tue, Nov-16-21, 01:17
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 153.0
02 - 154.0
03 - 154.0
04 - 154.5
05 - 153.5
06 - 153.0
07 - 152.0
08 - 152.5
09 - 152.5
10 - 153.0
11 - 153.0
12 - 153.0
13 - 153.0
14 - 154.0 restaurant food
15 - 153.5
16 - 154.0 too much almond flour bread
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  #75   ^
Old Tue, Nov-16-21, 08:01
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
2/28: 193
3/31: 186.4
4/30: 185
5/31: 188.4
6/30: 187.6
7/31: 188.8
8/31: 182.8
9/30: 182.4
10/31:180.6

01: 181.4
02: 180.8
03: 179.8
04: 180.8
05: 180.4
06: 180.8
07: 179.6
08: 182.4
09: 180.4
10: 181.4
11: 180.8
12: 179.8
13: 180.4
14: 180.8
15: 182.4
16: 179.8
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