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  #91   ^
Old Mon, Jul-19-21, 10:30
Gypsybyrd's Avatar
Gypsybyrd Gypsybyrd is offline
I'm good enough!
Posts: 7,035
  
Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180 Female 5'3"
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
Default
1st - 231.2
2nd - 232.1
3rd - 232.8
4th - 233.4
5th - 233.2
6th - 231.8
7th - 231.4
8th - DNW
9th - 232.2
10th - 231.2 (back to the 1st, finally) LOL
11th - 230.8
12th - 230.6
13th - 231.0 (although the scale also said 229 ... )
14th - 230.4 (I'm betting it's higher tomorrow)
15th - 231.2 (I was right! But I ate deli cooked ham yesterday so I knew it was coming)
16th - 230.0 (whoot! whoot!)
17th - 228.2 (I might be in shock! I do not have any weights this low recorded in MY PLAN and that goes back to summer 2010 which means that I am back to losing the weight I originally gained that brought me to this fabulous site)
18th - 227.8
19th - 230.0 (Chinese food last night)
Last edited by Gypsybyrd : Mon, Jul-19-21 at 10:36.
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  #92   ^
Old Tue, Jul-20-21, 02:29
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
GB, that's awesome.

01 - 156.5
02 - 158.5 carby meal
03 - 158.5 carby meal
04 - 157.5
05 - 157.5 \
06 - 157.5 } PMS
07 - 158.0 /
08 - 157.5 TOM
09 - 156.0
10 - 156.0
11 - 156.0
12 - 155.5
13 - 155.5
14 - 155.5
15 - 155.5
16 - 156.5 High-fiber dinner
17 - 157.0 Carby dinner
18 - 155.0
19 - 154.5
20 - 156.0
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  #93   ^
Old Tue, Jul-20-21, 05:08
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
2/28: 193
3/31: 186.4
4/30: 185
5/31: 188.4
6/30: 187.6

01: 187.4
02: 187.8
03: 188.4
04: 188.2
05: 188.2
06: 189.2
07: 187
08: 187.2
09: 187.4
10: 188.8
11: 188.8
12: 188.6
13: 188.4
14: 188
15: 185.6
16: 184.5
17: 183
18: 183
19: 183.2
20: 181.8
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  #94   ^
Old Tue, Jul-20-21, 06:17
Gypsybyrd's Avatar
Gypsybyrd Gypsybyrd is offline
I'm good enough!
Posts: 7,035
  
Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180 Female 5'3"
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
Default
Thanks K!

1st - 231.2
2nd - 232.1
3rd - 232.8
4th - 233.4
5th - 233.2
6th - 231.8
7th - 231.4
8th - DNW
9th - 232.2
10th - 231.2 (back to the 1st, finally) LOL
11th - 230.8
12th - 230.6
13th - 231.0 (although the scale also said 229 ... )
14th - 230.4 (I'm betting it's higher tomorrow)
15th - 231.2 (I was right! But I ate deli cooked ham yesterday so I knew it was coming)
16th - 230.0 (whoot! whoot!)
17th - 228.2 (I might be in shock! I do not have any weights this low recorded in MY PLAN and that goes back to summer 2010 which means that I am back to losing the weight I originally gained that brought me to this fabulous site)
18th - 227.8
19th - 230.0 (Chinese food last night)
20th - 230.6
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  #95   ^
Old Tue, Jul-20-21, 07:17
treehouse's Avatar
treehouse treehouse is offline
Green for Life!
Posts: 1,853
  
Plan: G.I. Diet
Stats: 193/148/143 Female 5'5"
BF:
Progress: 90%
Location: Eastern Ontario, Canada
Default
01 - 144.8
02 - 143.8 (tom)
03 - 143.8
04 - 146 (grr but not unexpected)
05 - 145.8
06 - 145.0
07 - 143.4
08 - 141.6
09 - 142.0
10 - 142.8
11 - 144.0 (heavenly donuts)
12 - 143.4
13 - 142.8
14 - 143.8 (vacation is hard)
15 - 141.6
16 - 140.4
17 - 141.8
18 - 142.8 (daughter and friends visited...too much alcohol)
19 - 144.0 (not happy about this)
20 - 142.6
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  #96   ^
Old Tue, Jul-20-21, 08:32
wbahn's Avatar
wbahn wbahn is offline
Senior Member
Posts: 8,654
  
Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0 Male 72 inches
BF:
Progress: 50%
Location: Southern Colorado, USA
Default
* = New Low
Code:

 01 - 246.5 lb
 02 - 245.5 lb
 03 - 246.5 lb
*04 - 244.5 lb
*05 - 243.0 lb
*06 - 242.5 lb
 07 244.0 lb
 08 - 243.5 lb
*09 - 242.0 lb (estimated, dnw - camping)
*10 - 240.5 lb (estimated, dnw - camping)
*11 - 239.0 lb
 12 - 239.0 lb
 13 - 239.0 lb (definitely in a holding pattern - could be worse)
 14 - 239 .0 lb
 15 - 240.0 lb
*16 - 238.5 lb
*17 - 236.0 lb
 18 - 238.5 lb (disappointing, but not unexpected)
 19 - 238.5 lb
*20 - 234.5 lb
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  #97   ^
Old Wed, Jul-21-21, 03:34
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 156.5
02 - 158.5 carby meal
03 - 158.5 carby meal
04 - 157.5
05 - 157.5 \
06 - 157.5 } PMS
07 - 158.0 /
08 - 157.5 TOM
09 - 156.0
10 - 156.0
11 - 156.0
12 - 155.5
13 - 155.5
14 - 155.5
15 - 155.5
16 - 156.5 High-fiber dinner
17 - 157.0 Carby dinner
18 - 155.0
19 - 154.5
20 - 156.0
21 - 155.5
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  #98   ^
Old Wed, Jul-21-21, 03:50
treehouse's Avatar
treehouse treehouse is offline
Green for Life!
Posts: 1,853
  
Plan: G.I. Diet
Stats: 193/148/143 Female 5'5"
BF:
Progress: 90%
Location: Eastern Ontario, Canada
Default
01 - 144.8
02 - 143.8 (tom)
03 - 143.8
04 - 146 (grr but not unexpected)
05 - 145.8
06 - 145.0
07 - 143.4
08 - 141.6
09 - 142.0
10 - 142.8
11 - 144.0 (heavenly donuts)
12 - 143.4
13 - 142.8
14 - 143.8 (vacation is hard)
15 - 141.6
16 - 140.4
17 - 141.8
18 - 142.8 (daughter and friends visited...too much alcohol)
19 - 144.0 (not happy about this)
20 - 142.6
21 - 142.6
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  #99   ^
Old Wed, Jul-21-21, 06:51
wbahn's Avatar
wbahn wbahn is offline
Senior Member
Posts: 8,654
  
Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0 Male 72 inches
BF:
Progress: 50%
Location: Southern Colorado, USA
Default
* = New Low
Code:

 01 - 246.5 lb
 02 - 245.5 lb
 03 - 246.5 lb
*04 - 244.5 lb
*05 - 243.0 lb
*06 - 242.5 lb
 07 244.0 lb
 08 - 243.5 lb
*09 - 242.0 lb (estimated, dnw - camping)
*10 - 240.5 lb (estimated, dnw - camping)
*11 - 239.0 lb
 12 - 239.0 lb
 13 - 239.0 lb (definitely in a holding pattern - could be worse)
 14 - 239 .0 lb
 15 - 240.0 lb
*16 - 238.5 lb
*17 - 236.0 lb
 18 - 238.5 lb (disappointing, but not unexpected)
 19 - 238.5 lb
*20 - 234.5 lb
*21 - 233.0 lb
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  #100   ^
Old Wed, Jul-21-21, 07:13
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
2/28: 193
3/31: 186.4
4/30: 185
5/31: 188.4
6/30: 187.6

01: 187.4
02: 187.8
03: 188.4
04: 188.2
05: 188.2
06: 189.2
07: 187
08: 187.2
09: 187.4
10: 188.8
11: 188.8
12: 188.6
13: 188.4
14: 188
15: 185.6
16: 184.5
17: 183
18: 183
19: 183.2
20: 181.8
21: 182.4
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  #101   ^
Old Wed, Jul-21-21, 09:50
Gypsybyrd's Avatar
Gypsybyrd Gypsybyrd is offline
I'm good enough!
Posts: 7,035
  
Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180 Female 5'3"
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
Default
1st - 231.2
2nd - 232.1
3rd - 232.8
4th - 233.4
5th - 233.2
6th - 231.8
7th - 231.4
8th - DNW
9th - 232.2
10th - 231.2 (back to the 1st, finally) LOL
11th - 230.8
12th - 230.6
13th - 231.0 (although the scale also said 229 ... )
14th - 230.4 (I'm betting it's higher tomorrow)
15th - 231.2 (I was right! But I ate deli cooked ham yesterday so I knew it was coming)
16th - 230.0 (whoot! whoot!)
17th - 228.2 (I might be in shock! I do not have any weights this low recorded in MY PLAN and that goes back to summer 2010 which means that I am back to losing the weight I originally gained that brought me to this fabulous site)
18th - 227.8
19th - 230.0 (Chinese food last night)
20th - 230.6
21st - 230.0
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  #102   ^
Old Thu, Jul-22-21, 02:57
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 156.5
02 - 158.5 carby meal
03 - 158.5 carby meal
04 - 157.5
05 - 157.5 \
06 - 157.5 } PMS
07 - 158.0 /
08 - 157.5 TOM
09 - 156.0
10 - 156.0
11 - 156.0
12 - 155.5
13 - 155.5
14 - 155.5
15 - 155.5
16 - 156.5 High-fiber dinner
17 - 157.0 Carby dinner
18 - 155.0
19 - 154.5
20 - 156.0
21 - 155.5
22 - 155.5
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  #103   ^
Old Thu, Jul-22-21, 05:50
treehouse's Avatar
treehouse treehouse is offline
Green for Life!
Posts: 1,853
  
Plan: G.I. Diet
Stats: 193/148/143 Female 5'5"
BF:
Progress: 90%
Location: Eastern Ontario, Canada
Default
01 - 144.8
02 - 143.8 (tom)
03 - 143.8
04 - 146 (grr but not unexpected)
05 - 145.8
06 - 145.0
07 - 143.4
08 - 141.6
09 - 142.0
10 - 142.8
11 - 144.0 (heavenly donuts)
12 - 143.4
13 - 142.8
14 - 143.8 (vacation is hard)
15 - 141.6
16 - 140.4
17 - 141.8
18 - 142.8 (daughter and friends visited...too much alcohol)
19 - 144.0 (not happy about this)
20 - 142.6
21 - 142.6
22 - 142.2
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  #104   ^
Old Thu, Jul-22-21, 06:45
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
2/28: 193
3/31: 186.4
4/30: 185
5/31: 188.4
6/30: 187.6

01: 187.4
02: 187.8
03: 188.4
04: 188.2
05: 188.2
06: 189.2
07: 187
08: 187.2
09: 187.4
10: 188.8
11: 188.8
12: 188.6
13: 188.4
14: 188
15: 185.6
16: 184.5
17: 183
18: 183
19: 183.2
20: 181.8
21: 182.4
22: 183.2
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  #105   ^
Old Thu, Jul-22-21, 06:55
Gypsybyrd's Avatar
Gypsybyrd Gypsybyrd is offline
I'm good enough!
Posts: 7,035
  
Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180 Female 5'3"
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
Default
1st - 231.2
2nd - 232.1
3rd - 232.8
4th - 233.4
5th - 233.2
6th - 231.8
7th - 231.4
8th - DNW
9th - 232.2
10th - 231.2 (back to the 1st, finally) LOL
11th - 230.8
12th - 230.6
13th - 231.0 (although the scale also said 229 ... )
14th - 230.4 (I'm betting it's higher tomorrow)
15th - 231.2 (I was right! But I ate deli cooked ham yesterday so I knew it was coming)
16th - 230.0 (whoot! whoot!)
17th - 228.2 (I might be in shock! I do not have any weights this low recorded in MY PLAN and that goes back to summer 2010 which means that I am back to losing the weight I originally gained that brought me to this fabulous site)
18th - 227.8
19th - 230.0 (Chinese food last night)
20th - 230.6
21st - 230.0
22nd - 230.6
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