Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Plan: Figuring it out
Originally Posted by bigtim27
I haven't been on this board in a bit but just wanted to check in and say hi to my fellow PA low carbers. When I started I was at 280 lbs I weighed in today at 260 so things have been going good for me.
And many congrats on being 20lbs down already!!!!!!!
Plan: rose elliot
I'm in Phila area
Pretty new to low carbbing and I'm finding it tough to find a website like this one that is active. I really am looking for recipes and advice on vegetarian low carbbing... read just about every thread in the veg forum. I registered to post here incase there ever is a reply about a get together in this area. I could host. I hope this site will send me an email if/when someone responds so I can keep up with responses for threads I post in.