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  #76   ^
Old Mon, Jul-09-18, 06:22
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 170
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Jan 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6
Apr 30- 181.4
May 31- 173.6
June 30-175.6

July 1: 175.6
July 2: 177.2
July 3: 177.0
July 4: 178.0
July 5: 179
July 6: 177.2
July 7: 177.4
July 8: 179.4
July 9: 179.2
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  #77   ^
Old Mon, Jul-09-18, 06:39
jeannette1 jeannette1 is offline
Senior Member
Posts: 762
 
Plan: Adkins
Stats: 190/173/125 Female 5ft3in
BF:34%/29%/22%
Progress: 26%
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July 6: 175
July 7: 173
July 8: 172
July 9: 173
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  #78   ^
Old Mon, Jul-09-18, 09:16
BeachDonna BeachDonna is online now
New Member
Posts: 20
 
Plan: no specific plan
Stats: 177/147/147 Female 65 inches
BF:
Progress: 100%
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7/01 - ??? out of town
7/02 - 149.5
7/03 - 149.5
7/04 - 148.5
7/05 - 148
7/06 - 148.5
7/07 - 148.5
7/08 - 148.5
7/09 - 148
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  #79   ^
Old Mon, Jul-09-18, 10:28
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,117
 
Plan: Atkins
Stats: 198.5/175.0/140 Female 60"
BF:
Progress: 40%
Location: Vancouver Island
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Jan 1....182.0
Feb 1....176.5
Mar 1....173.5
Apr 1....176.0
May 1...176.5
June 1...174.0

July
1...175.0
2...176.0 Too much Canada Day celebrating!
3...174.0 A little whoosh!
4...177.5
5...176.5
6...176.0
7...175.5
8...174.5
9...174.0
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  #80   ^
Old Mon, Jul-09-18, 10:58
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 1,872
 
Plan: VLC
Stats: 300.8/290.0/145.0 Female 5' 5.5"
BF:
Progress: 7%
Location: Good ol' USA
Default

07/03/18 291.2
07/04/18 290.0
07/05/18 287.2
07/06/18 286.6
07/07/18 286.8
07/08/18 288.0
07/09/18 288.8
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  #81   ^
Old Mon, Jul-09-18, 15:50
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 12,020
 
Plan: keto
Stats: 188.4/162.0/148.0 Female 5'4.5"
BF:
Progress: 65%
Location: N.S.
Default

July 1.......163.2
July 2.....163.4
July 3.....164.0
July 4.....164.0
July 5.......163.8
July 6.....163.8
July 7.....164.4
July 8.......164.0
July 9.....164.0

Start weight 188.4
May 30.......170
June 30.....164.2
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  #82   ^
Old Tue, Jul-10-18, 00:15
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 1,070
 
Plan: No GPS/OMAD (23:1)
Stats: 150/124/120 Female 64 inches
BF:
Progress: 87%
Location: the North, England
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Target: Maintenance under 9 stones (126 lbs)

04/2018. On target 70% average 125.2
05/2018. On target 80% average 125.3
06/2018. On target 100% average 124.2

01/06. 124
02/06. 125
03/06. 124
04/06. 124
05/06. 124
06/06. 125
07/06. 125
08/06. 125
09/06. 125
10/06. 126
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  #83   ^
Old Tue, Jul-10-18, 00:42
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 18,677
 
Plan: Primal
Stats: 171/155/155 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
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01 - 155.5
02 - 156.5
03 - 157.0
04 - 157.0
05 - 158.0 PMS
06 - 157.5
07 - 158.5
08 - 158.5
09 - 158.5
10 - 157.0
11 - 157.0

Last edited by Kristine : Wed, Jul-11-18 at 01:27.
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  #84   ^
Old Tue, Jul-10-18, 04:57
sunnyvmx's Avatar
sunnyvmx sunnyvmx is offline
Senior Member
Posts: 187
 
Plan: LC/IF
Stats: 194/188/160 Female 5' 7"
BF:
Progress: 18%
Location: Lake Chapala, Mexico
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7/01....187.2
7/02....Same
7/03....186.4
7/04....187 Stop this rollercoaster. I want off.
7/05....188.6
7/06....188.2
7/07....Same
7/08....186.4
7/09....185.6
7/10....186
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  #85   ^
Old Tue, Jul-10-18, 05:51
toddy toddy is online now
Senior Member
Posts: 904
 
Plan: Atkins, LCHF
Stats: 252/212/165 Female 5' 8"
BF:
Progress: 46%
Location: Alabama
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7/01: 212
7/02: 212
7/03: 212
7/04: 211
7/05: 213
7/06: 212
7/07: 212
7/08: 212
7/09: 213
7/10: 213
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  #86   ^
Old Tue, Jul-10-18, 07:21
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 12,020
 
Plan: keto
Stats: 188.4/162.0/148.0 Female 5'4.5"
BF:
Progress: 65%
Location: N.S.
Default

July 1.......163.2
July 2.....163.4
July 3.....164.0
July 4.....164.0
July 5.......163.8
July 6.....163.8
July 7.....164.4
July 8.......164.0
July 9.....164.0
July10....164.6 (Feeling sick, did not sleep well, swollen, tired, yuck)

Start weight 188.4
May 30.......170
June 30.....164.2
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  #87   ^
Old Tue, Jul-10-18, 07:36
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 170
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Jan 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6
Apr 30- 181.4
May 31- 173.6
June 30-175.6

July 1: 175.6
July 2: 177.2
July 3: 177.0
July 4: 178.0
July 5: 179
July 6: 177.2
July 7: 177.4
July 8: 179.4
July 9: 179.2
July 10: 179.0
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  #88   ^
Old Tue, Jul-10-18, 08:14
BeachDonna BeachDonna is online now
New Member
Posts: 20
 
Plan: no specific plan
Stats: 177/147/147 Female 65 inches
BF:
Progress: 100%
Default

7/01 - ??? out of town
7/02 - 149.5
7/03 - 149.5
7/04 - 148.5
7/05 - 148
7/06 - 148.5
7/07 - 148.5
7/08 - 148.5
7/09 - 148
7/10 - 149
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  #89   ^
Old Tue, Jul-10-18, 09:46
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 1,872
 
Plan: VLC
Stats: 300.8/290.0/145.0 Female 5' 5.5"
BF:
Progress: 7%
Location: Good ol' USA
Default

07/03/18 291.2
07/04/18 290.0
07/05/18 287.2
07/06/18 286.6
07/07/18 286.8
07/08/18 288.0
07/09/18 288.8
07/10/18 288.6
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  #90   ^
Old Tue, Jul-10-18, 16:09
Susan70 Susan70 is offline
Registered Member
Posts: 53
 
Plan: LC, IF
Stats: 256/215/190 Female 66 inches
BF:
Progress: 62%
Location: Upper Midwest
Default

7/10---214
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