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  #46   ^
Old Fri, Jul-06-18, 06:08
toddy toddy is offline
Senior Member
Posts: 904
 
Plan: Atkins, LCHF
Stats: 252/212/165 Female 5' 8"
BF:
Progress: 46%
Location: Alabama
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7/01: 212
7/02: 212
7/03: 212
7/04: 211
7/05: 213 Yikes!
7/06: 212
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  #47   ^
Old Fri, Jul-06-18, 06:14
jeannette1 jeannette1 is offline
Senior Member
Posts: 763
 
Plan: Adkins
Stats: 190/173/125 Female 5ft3in
BF:34%/29%/22%
Progress: 26%
Default

Well it looks like I need to be a daily weigh-er again
When I stray it just seems my weight gets out of control....
I have gained about 20 pounds since Christmas...Hopefully it will come off as easily as it went on

July 6: 175
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  #48   ^
Old Fri, Jul-06-18, 07:19
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 12,025
 
Plan: keto
Stats: 188.4/162.0/148.0 Female 5'4.5"
BF:
Progress: 65%
Location: N.S.
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July 1.......163.2
July 2.....163.4
July 3.....164.0
July 4.....164.0
July 5.......163.8
July 6.....163.8

Start weight 188.4
May 30.......170
June 30.....164.2
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  #49   ^
Old Fri, Jul-06-18, 07:56
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 172
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
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Jan 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6
Apr 30- 181.4
May 31- 173.6
June 30-175.6

July 1: 175.6
July 2: 177.2
July 3: 177.0
July 4: 178.0
July 5: 179
July 6: 177.2
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  #50   ^
Old Fri, Jul-06-18, 07:58
BeachDonna BeachDonna is offline
New Member
Posts: 21
 
Plan: no specific plan
Stats: 177/147/147 Female 65 inches
BF:
Progress: 100%
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7/01 - ??? out of town
7/02 - 149.5
7/03 - 149.5
7/04 - 148.5
7/05 - 148
7/06 - 148.5
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  #51   ^
Old Fri, Jul-06-18, 10:05
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 1,872
 
Plan: VLC
Stats: 300.8/290.0/145.0 Female 5' 5.5"
BF:
Progress: 7%
Location: Good ol' USA
Default

07/03/18 291.2
07/04/18 290.0
07/05/18 287.2
07/06/18 286.6
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  #52   ^
Old Fri, Jul-06-18, 23:51
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 1,071
 
Plan: No GPS/OMAD (23:1)
Stats: 150/124/120 Female 64 inches
BF:
Progress: 87%
Location: the North, England
Default

Target: Maintenance under 9 stones (126 lbs)

04/2018. On target 70% average 125.2
05/2018. On target 80% average 125.3
06/2018. On target 100% average 124.2

01/06. 124
02/06. 125
03/06. 124
04/06. 124
05/06. 124
06/06. 125
07/06. 125
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  #53   ^
Old Sat, Jul-07-18, 02:29
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 18,682
 
Plan: Primal
Stats: 171/155/155 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
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01 - 155.5
02 - 156.5
03 - 157.0
04 - 157.0
05 - 158.0 PMS
06 - 157.5
07 - 158.5
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  #54   ^
Old Sat, Jul-07-18, 05:36
toddy toddy is offline
Senior Member
Posts: 904
 
Plan: Atkins, LCHF
Stats: 252/212/165 Female 5' 8"
BF:
Progress: 46%
Location: Alabama
Default

7/01: 212
7/02: 212
7/03: 212
7/04: 211
7/05: 213 Yikes!
7/06: 212
7/07: 212
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  #55   ^
Old Sat, Jul-07-18, 06:05
sunnyvmx's Avatar
sunnyvmx sunnyvmx is offline
Senior Member
Posts: 188
 
Plan: LC/IF
Stats: 194/188/160 Female 5' 7"
BF:
Progress: 18%
Location: Lake Chapala, Mexico
Default

7/01....187.2
7/02....Same
7/03....186.4
7/04....187 Stop this rollercoaster. I want off.
7/05....188.6
7/06....188.2
7/07....Same
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  #56   ^
Old Sat, Jul-07-18, 08:02
BeachDonna BeachDonna is offline
New Member
Posts: 21
 
Plan: no specific plan
Stats: 177/147/147 Female 65 inches
BF:
Progress: 100%
Default

7/01 - ??? out of town
7/02 - 149.5
7/03 - 149.5
7/04 - 148.5
7/05 - 148
7/06 - 148.5
7/07 - 148.5
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  #57   ^
Old Sat, Jul-07-18, 08:33
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 12,025
 
Plan: keto
Stats: 188.4/162.0/148.0 Female 5'4.5"
BF:
Progress: 65%
Location: N.S.
Default

July 1.......163.2
July 2.....163.4
July 3.....164.0
July 4.....164.0
July 5.......163.8
July 6.....163.8
July 7.....164.4 (too much salt and dairy?)

Start weight 188.4
May 30.......170
June 30.....164.2
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  #58   ^
Old Sat, Jul-07-18, 08:50
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 172
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Jan 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6
Apr 30- 181.4
May 31- 173.6
June 30-175.6

July 1: 175.6
July 2: 177.2
July 3: 177.0
July 4: 178.0
July 5: 179
July 6: 177.2
July 7: 177.4
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  #59   ^
Old Sat, Jul-07-18, 10:47
whynot18 whynot18 is online now
Registered Member
Posts: 47
 
Plan: Atkins
Stats: 200/185/150 Female 5 feet 7 inches
BF:38/38.2/37.8
Progress: 30%
Default

On vacation July 1 and 2
7/3 189
7/4 188.4
7/5 189
7/6 189.4
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  #60   ^
Old Sat, Jul-07-18, 12:09
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,119
 
Plan: Atkins
Stats: 198.5/175.0/140 Female 60"
BF:
Progress: 40%
Location: Vancouver Island
Default

Jan 1....182.0
Feb 1....176.5
Mar 1....173.5
Apr 1....176.0
May 1...176.5
June 1...174.0

July
1...175.0
2...176.0 Too much Canada Day celebrating!
3...174.0 A little whoosh!
4...177.5
5...176.5
6...176.0
7...175.5
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