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  #1   ^
Old Sun, Jul-01-18, 05:26
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 18,905
 
Plan: Primal
Stats: 171/155/155 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default July 2018 Daily Weigh-In - Everyone Welcome!

This is a friendly and supportive group. We celebrate victories, both scale and non-scale. We cheer for you for keeping on going in the wake of adversity. We wait patiently everyday with you who have slow losses. Everyone is welcome to join right in at any time.

Start by putting the date and then your weight. Each day, copy and paste your entry from the day before and add that day's weight. (Hint: an easy way to do this is to hit "quote" , then delete the quote tags in your new post. This will preserve any formatting and smilies you had.) It's a good way to keep a record of your progress.
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  #2   ^
Old Sun, Jul-01-18, 05:30
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 18,905
 
Plan: Primal
Stats: 171/155/155 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 155.5
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  #3   ^
Old Sun, Jul-01-18, 06:14
toddy toddy is offline
Senior Member
Posts: 930
 
Plan: Atkins, LCHF
Stats: 252/212/165 Female 5' 8"
BF:
Progress: 46%
Location: Alabama
Default

Thanks, Kristine! I always wondered how you were able to keep your "thumbs Up", etc. in your posts Now I know!

7/01: 212
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  #4   ^
Old Sun, Jul-01-18, 06:30
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 12,067
 
Plan: keto
Stats: 188.4/164.8/148.0 Female 5'4.5"
BF:
Progress: 58%
Location: N.S.
Default

July 1.......163.2


Not sure this number is real, and will stick.

Two days, two big whooshes, 2.2 lbs total down. I will be happy to stay under 164 this week coming. I am posting this here to remind myself, bouncing happens and it is slow and stead that is working for me.

Start weight 188.4
May 30......170
June 30....164.2
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  #5   ^
Old Sun, Jul-01-18, 08:15
sunnyvmx's Avatar
sunnyvmx sunnyvmx is offline
Senior Member
Posts: 212
 
Plan: LC/IF
Stats: 194/184/160 Female 5' 7"
BF:
Progress: 29%
Location: Lake Chapala, Mexico
Default

7/01....187.2

Last edited by sunnyvmx : Mon, Jul-02-18 at 05:35.
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  #6   ^
Old Sun, Jul-01-18, 08:52
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 264
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

July 1: 175.6
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  #7   ^
Old Sun, Jul-01-18, 11:17
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 1,132
 
Plan: No GPS/OMAD (23:1)
Stats: 150/125/120 Female 64 inches
BF:
Progress: 83%
Location: the North, England
Default

Target: Maintenance under 9 stones (126 lbs)

04/2018. On target 70% average 125.2
05/2018. On target 80% average 125.3
06/2018. On target 100% average 124.2

01/06. 124
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  #8   ^
Old Mon, Jul-02-18, 00:05
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 1,132
 
Plan: No GPS/OMAD (23:1)
Stats: 150/125/120 Female 64 inches
BF:
Progress: 83%
Location: the North, England
Default

Target: Maintenance under 9 stones (126 lbs)

04/2018. On target 70% average 125.2
05/2018. On target 80% average 125.3
06/2018. On target 100% average 124.2

01/06. 124
02/06. 125
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  #9   ^
Old Mon, Jul-02-18, 00:34
JessAus's Avatar
JessAus JessAus is offline
Registered Member
Posts: 88
 
Plan: My Own
Stats: 220/204/172 Female 178cm
BF:
Progress: 33%
Location: Western Australia
Default

July 1st - 215.4
July 2nd - 215.4
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  #10   ^
Old Mon, Jul-02-18, 04:09
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 18,905
 
Plan: Primal
Stats: 171/155/155 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 155.5
02 - 156.5
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  #11   ^
Old Mon, Jul-02-18, 05:34
sunnyvmx's Avatar
sunnyvmx sunnyvmx is offline
Senior Member
Posts: 212
 
Plan: LC/IF
Stats: 194/184/160 Female 5' 7"
BF:
Progress: 29%
Location: Lake Chapala, Mexico
Default

7/01....187.2
7/02....Same
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  #12   ^
Old Mon, Jul-02-18, 06:12
toddy toddy is offline
Senior Member
Posts: 930
 
Plan: Atkins, LCHF
Stats: 252/212/165 Female 5' 8"
BF:
Progress: 46%
Location: Alabama
Default

7/01: 212
7/02: 212
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  #13   ^
Old Mon, Jul-02-18, 07:14
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 12,067
 
Plan: keto
Stats: 188.4/164.8/148.0 Female 5'4.5"
BF:
Progress: 58%
Location: N.S.
Default

July 1.......163.2
July 2.....163.4


Start weight 188.4
May 30......170
June 30....164.2
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  #14   ^
Old Mon, Jul-02-18, 07:46
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 264
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Jan 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6
Apr 30- 181.4
May 31- 173.6
June 30-175.6

July 1: 175.6
July 2: 177.2
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  #15   ^
Old Mon, Jul-02-18, 11:32
MSC2010 MSC2010 is offline
New Member
Posts: 11
 
Plan: Stillmans
Stats: 204/204/155 Female 66
BF:
Progress:
Default

7/1- 199
7/2- 200
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