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  #1   ^
Old Wed, Jun-27-18, 06:33
Demi's Avatar
Demi Demi is offline
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Plan: LCHF/IF
Stats: 217/192/160 Female 5'10"
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Location: UK
Default Dr Rangan Chatterjee announces new book, The Stress Solution

Although not low carb per se, fans of British doctor, Rangan Chatterjee, may be interesting in the email I have just received about his new book:


Quote:
Iím really excited to announce that my new book, The Stress Solution, is now available to pre-order!

The World Health Organisation say that stress is Ďthe heath epidemic of the 21st centuryí and this certainly echoes what I see every day in my practice. Stress affects every single aspect of our lives, including the way we do our jobs, our relationships, the quality of our sleep and even our mental health.

How many of you wake up each day and feel that you are on auto-pilot? How many of you feel that life is a treadmill of one stress after another? Itís so common to feel like this nowadays, but I believe it doesnít have to be this way.

Thatís why I have written The Stress Solution. By implementing small changes, I believe that we can all significantly reduce stress or completely eradicate it. As with the international best-selling, 4 Pillar Plan, I have broken down the science so that it is accessible and have included actionable tips that are achievable for everyone. The plan is all about making small changes over time which will have a big impact and help you live more calmly.

I feel so lucky to be in a position where I can help so many people to live happier, healthier lives and it is only with your continued support that I am able to do this Ė thank you! I really hope that this book will transform the lives of as many people as possible. If you know anyone who you feel might benefit, please share this link with them.


Wishing you the best of health,


Dr Chatterjee

Last edited by Demi : Wed, Jun-27-18 at 06:39.
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  #2   ^
Old Wed, Jun-27-18, 10:34
BillyHW's Avatar
BillyHW BillyHW is offline
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Plan: Keto + IF
Stats: 260/300/165 Male 5' 6"
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Location: Alberta, Canada
Default

If anyone has read it, please post a quick summary.
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  #3   ^
Old Wed, Jun-27-18, 10:39
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JEY100 JEY100 is offline
To Good Health!
Posts: 10,318
 
Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
BF:45%/25.3%/24%
Progress: 96%
Location: NC
Default

He released "How to Make Diseases Disappear" in the US on May 1st. Our library ordered it and it hasnít yet made it through processing...Iím still waiting for That One. He is cranking out books while basking in fame.
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  #4   ^
Old Wed, Jun-27-18, 11:02
Demi's Avatar
Demi Demi is offline
Posts: 21,955
 
Plan: LCHF/IF
Stats: 217/192/160 Female 5'10"
BF:
Progress: 44%
Location: UK
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Quote:
Originally Posted by BillyHW
If anyone has read it, please post a quick summary.

Publication date isn't until 27 December
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  #5   ^
Old Wed, Jun-27-18, 16:09
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mike_d mike_d is offline
Grease is the word!
Posts: 8,294
 
Plan: PSMF/IF
Stats: 236/181/180 Male 72 inches
BF:disappearing!
Progress: 98%
Location: Alamo city, Texas
Default

Quote:
The dietician's advice is from the same era as her haircut ...
LOL

https://www.youtube.com/watch?v=hTkpz1g9eqY
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  #6   ^
Old Thu, Jun-28-18, 08:47
Demi's Avatar
Demi Demi is offline
Posts: 21,955
 
Plan: LCHF/IF
Stats: 217/192/160 Female 5'10"
BF:
Progress: 44%
Location: UK
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Quote:
Originally Posted by JEY100
He released "How to Make Diseases Disappear" in the US on May 1st. Our library ordered it and it hasnít yet made it through processing...Iím still waiting for That One. He is cranking out books while basking in fame.
To be fair, 'How to Make Diseases Disappear' is just an American rebrand of his 'Four Pillar Plan' book, which was released in the UK in December 2017. A book every two years isn't so bad
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  #7   ^
Old Fri, Jun-29-18, 04:13
JEY100's Avatar
JEY100 JEY100 is offline
To Good Health!
Posts: 10,318
 
Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
BF:45%/25.3%/24%
Progress: 96%
Location: NC
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OK, I love listening to him so no problem if does write two books a year. is his Doctor in the House show still on TV? I watched that first season, but none since.
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