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  #91   ^
Old Sat, Jun-09-18, 13:51
teachergal's Avatar
teachergal teachergal is offline
Registered Member
Posts: 91
 
Plan: Atkins
Stats: 172/168/158 Female 5'7
BF:
Progress: 29%
Location: Ontario
Default

June 01 - 169.8
June 02 - DNW (away)
June 03 - DNW (away)
June 04 - 171.0
June 05 - 172.6
June 06 - 172.2
June 07 - 171.0
June 08 - 170.6
June 09 - 170.0
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  #92   ^
Old Sat, Jun-09-18, 16:25
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 226
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Jan 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6
Apr 30- 181.4
May 31- 173.6

June 1: 173.0
June 2: 174.4
June 3: 176.0
June 4: 175.4
June 5: 177.0
June 6: 177.0
June 7: 176.2
June 8: 176.0
June 9: 175.6
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  #93   ^
Old Sun, Jun-10-18, 00:52
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 1,097
 
Plan: No GPS/OMAD (23:1)
Stats: 150/125/120 Female 64 inches
BF:
Progress: 83%
Location: the North, England
Default

Target: Maintenance under 9 stones (126 lbs)

03/2018. On target 56% average 125.6
04/2018. On target 70% average 125.2
05/2018. On target 80% average 125.3

01/06. 124
02/06. 124
03/06. 125
04/06. 125
05/06. 125
06/06. 125
07/06. 124
08/06. 124
09/06. 124
10/06. 124
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  #94   ^
Old Sun, Jun-10-18, 04:48
sunnyvmx's Avatar
sunnyvmx sunnyvmx is offline
Senior Member
Posts: 212
 
Plan: LC/IF
Stats: 194/184/160 Female 5' 7"
BF:
Progress: 29%
Location: Lake Chapala, Mexico
Default

6/1....188.6
6/2....188
6/3....Same
6/4....189.6
6/5....190 NO Excuses. I'm just not doing it. I'll do better.
6/6....189
6/7....188.6
6/8....188.8
6/9....190.2 No excuse. I know what I did.
6/10...189.8
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  #95   ^
Old Sun, Jun-10-18, 05:35
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 18,796
 
Plan: Primal
Stats: 171/155/155 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 157.0
02 - 156.0
03 - 155.0
04 - 155.0
05 - 154.0
06 - 153.5
07 - 154.5 TOM
08 - 155.0
09 - 155.0
10 - 155.5
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  #96   ^
Old Sun, Jun-10-18, 06:28
toddy toddy is offline
Senior Member
Posts: 913
 
Plan: Atkins, LCHF
Stats: 252/212/165 Female 5' 8"
BF:
Progress: 46%
Location: Alabama
Default

6/01: 215
6/02: 214
6/03: 214
6/04: 215
6/05: 214
6/06: 215 So frustrating!!
6/07: 214
6/08: 214
6/09: 214
6/10: 213
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  #97   ^
Old Sun, Jun-10-18, 06:34
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 226
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Jan 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6
Apr 30- 181.4
May 31- 173.6

June 1: 173.0
June 2: 174.4
June 3: 176.0
June 4: 175.4
June 5: 177.0
June 6: 177.0
June 7: 176.2
June 8: 176.0
June 9: 175.6
June 10:176.2
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  #98   ^
Old Sun, Jun-10-18, 07:53
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 12,062
 
Plan: keto
Stats: 188.4/162.0/148.0 Female 5'4.5"
BF:
Progress: 65%
Location: N.S.
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une

1.......168.0 (-2.0)
2.......167.2 (-0.8)
3.......166.6 (-0.6)
4.......166.4 (-0.2)
5.......166.0 (-0.4)
6.......165.4 (-0.6)
7.......165.2 (-0.2)
8.......164.6 (-0.6)
9.......DNW
10.....164.6 (Yah it's real!)
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  #99   ^
Old Sun, Jun-10-18, 10:45
Ohamy Ohamy is offline
Senior Member
Posts: 308
 
Plan: ketogenic
Stats: 298/177.2/140 Female 5'8"
BF:
Progress: 76%
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June 1 - 183
June 2 - 183
June 3 - 182
June 4 - 179.8
June 5 - 178.4
June 6 - 178.8
June 7 - 180.6
June 8 - 177.6
June 9 - 177.6
June 10 -177.2
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  #100   ^
Old Sun, Jun-10-18, 13:35
Susan70 Susan70 is offline
Registered Member
Posts: 81
 
Plan: LC, IF
Stats: 256/210/190 Female 66 inches
BF:
Progress: 70%
Location: Upper Midwest
Default

6/03---215
6/04---215
6/06---215
6/08---215
6/10---215
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  #101   ^
Old Mon, Jun-11-18, 00:14
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 1,097
 
Plan: No GPS/OMAD (23:1)
Stats: 150/125/120 Female 64 inches
BF:
Progress: 83%
Location: the North, England
Default

Target: Maintenance under 9 stones (126 lbs)

03/2018. On target 56% average 125.6
04/2018. On target 70% average 125.2
05/2018. On target 80% average 125.3

01/06. 124
02/06. 124
03/06. 125
04/06. 125
05/06. 125
06/06. 125
07/06. 124
08/06. 124
09/06. 124
10/06. 124
11/06. 124
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  #102   ^
Old Mon, Jun-11-18, 01:14
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 18,796
 
Plan: Primal
Stats: 171/155/155 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 157.0
02 - 156.0
03 - 155.0
04 - 155.0
05 - 154.0
06 - 153.5
07 - 154.5 TOM
08 - 155.0
09 - 155.0
10 - 157.0 Higher-carb dinner
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  #103   ^
Old Mon, Jun-11-18, 04:25
teachergal's Avatar
teachergal teachergal is offline
Registered Member
Posts: 91
 
Plan: Atkins
Stats: 172/168/158 Female 5'7
BF:
Progress: 29%
Location: Ontario
Default

June 01 - 169.8
June 02 - DNW (away)
June 03 - DNW (away)
June 04 - 171.0
June 05 - 172.6
June 06 - 172.2
June 07 - 171.0
June 08 - 170.6
June 09 - 170.0
June 10 - DNW
June 11 - 173.6
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  #104   ^
Old Mon, Jun-11-18, 05:11
sunnyvmx's Avatar
sunnyvmx sunnyvmx is offline
Senior Member
Posts: 212
 
Plan: LC/IF
Stats: 194/184/160 Female 5' 7"
BF:
Progress: 29%
Location: Lake Chapala, Mexico
Default

6/1....188.6
6/2....188
6/3....Same
6/4....189.6
6/5....190 NO Excuses. I'm just not doing it. I'll do better.
6/6....189
6/7....188.6
6/8....188.8
6/9....190.2 No excuse. I know what I did.
6/10...189.8
6/11...187.6
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  #105   ^
Old Mon, Jun-11-18, 06:05
Susan70 Susan70 is offline
Registered Member
Posts: 81
 
Plan: LC, IF
Stats: 256/210/190 Female 66 inches
BF:
Progress: 70%
Location: Upper Midwest
Default

6/03---215
6/04---215
6/06---215
6/08---215
6/10---215
6/11---214
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