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  #16   ^
Old Sat, Jun-02-18, 08:38
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 133
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Rank.....Name..............START.......GOAL....CURRENT.....lbs to go

1...........Scotiagirl.........170..........165.........167.2.......2.2
2...........nawchem........159.0........154.0......158.0.......4.0
2.............Ms A..............243..........238........242..........4.0
3..........Momma Bear.....174.5.......169.5......174.0.......4.5
4...........Auggie.............221..........216........221..........5.0
4...........Going2............188.0........183.0.....188.0........5.0
5..........nihold..............173.6.......168.6......174.4........5.8
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  #17   ^
Old Sat, Jun-02-18, 10:40
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,088
 
Plan: Atkins
Stats: 198.5/175.0/140 Female 60"
BF:
Progress: 40%
Location: Vancouver Island
Default

Rank.....Name..............START.......GOAL....CURRENT.....lbs to go

1...........Scotiagirl.........170..........165.........167.2.......2.2
2...........nawchem........159.0........154.0......158.0.......4.0
2.............Ms A..............243..........238........242..........4.0
3..........Momma Bear.....174.5.......169.5......174.5.......5.0
3...........Auggie.............221..........216........221..........5.0
3...........Going2............188.0........183.0.....188.0........5.0
4..........nihold..............173.6.......168.6......174.4........5.8


And the bouncing begins......

Way to go Scotiagirl....you are on a mission!
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  #18   ^
Old Sun, Jun-03-18, 04:17
Going2's Avatar
Going2 Going2 is offline
New Member
Posts: 17
 
Plan: Atkins
Stats: 223/180/150 Female 58
BF:
Progress: 59%
Default

Rank.....Name..............START.......GOAL....CURRENT.....lbs to go

1...........Scotiagirl.........170..........165.........167.2.......2.2
2...........nawchem........159.0........154.0......158.0.......4.0
2.............Ms A..............243..........238........242..........4.0
3..........Momma Bear.....174.5.......169.5......174.0.......4.5
4...........Auggie.............221..........216........221..........5.0
4..........nihold..............173.6.......168.6......173.6........5.0
4...........Going2............188.0........183.0.....187.8........5.0
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  #19   ^
Old Sun, Jun-03-18, 06:54
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 11,864
 
Plan: keto
Stats: 170/166.2/148.0 Female 5'4.5"
BF:
Progress: 17%
Location: N.S.
Default

Think we lost an update of Nihold and Momma bear there?
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  #20   ^
Old Sun, Jun-03-18, 06:58
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 11,864
 
Plan: keto
Stats: 170/166.2/148.0 Female 5'4.5"
BF:
Progress: 17%
Location: N.S.
Default

Rank.....Name..............START.......GOAL....CURRENT.....lbs to go

1...........Scotiagirl.........170..........165.........166.6.......1.6
2...........nawchem........159.0........154.0......158.0.......4.0
2.............Ms A..............243..........238........242..........4.0
3..........Momma Bear.....174.5.......169.5......174.5.......5.0
3...........Auggie.............221..........216........221..........5.0
3...........Going2............188.0........183.0.....187.8........5.0
4..........nihold..............173.6.......168.6......174.4........5.8


Hope that is right. If it isn't I tried my best.
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  #21   ^
Old Mon, Jun-04-18, 04:05
Going2's Avatar
Going2 Going2 is offline
New Member
Posts: 17
 
Plan: Atkins
Stats: 223/180/150 Female 58
BF:
Progress: 59%
Default

Rank.....Name..............START.......GOAL....CURRENT.....lbs to go

1...........Scotiagirl.........170..........165.........166.6.......1.6
2...........nawchem........159.0........154.0......158.0.......4.0
2.............Ms A..............243..........238........242..........4.0
3..........Momma Bear.....174.5.......169.5......174.5.......5.0
3...........Auggie.............221..........216........221..........5.0
3...........Going2............188.0........183.0.....186.2........3.2
4..........nihold..............173.6.......168.6......174.4........5.8
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  #22   ^
Old Mon, Jun-04-18, 05:01
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 6,238
 
Plan: atkins
Stats: 247/229/153 Female 5'8"
BF:
Progress: 19%
Location: Massachusetts
Default

Rank.....Name..............START.......GOAL....CURRENT.....lbs to go

1...........Scotiagirl.........170..........165.........166.6.......1.6
2.............Ms A..............243..........238........241..........3.0
2...........Going2............188.0........183.0.....186.2........3.2
3...........nawchem........159.0........154.0......158.0.......4.0
4..........Momma Bear.....174.5.......169.5......174.5.......5.0
4...........Auggie.............221..........216........221..........5.0

5..........nihold..............173.6.......168.6......174.4........5.8
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  #23   ^
Old Mon, Jun-04-18, 06:52
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 11,864
 
Plan: keto
Stats: 170/166.2/148.0 Female 5'4.5"
BF:
Progress: 17%
Location: N.S.
Default

Rank.....Name..............START.......GOAL....CURRENT.....lbs to go

1...........Scotiagirl.........170..........165.........166.4.......1.4
2.............Ms A..............243..........238........241..........3.0
2...........Going2............188.0........183.0.....186.2........3.2
3...........nawchem........159.0........154.0......158.0.......4.0
4..........Momma Bear.....174.5.......169.5......174.5.......5.0
4...........Auggie.............221..........216........221..........5.0
5..........nihold..............173.6.......168.6......174.4........5.8

I was super excited to see that number this morning, 2 ounces from my all time low of this latest 5+ month journey. I have struggled up and down the same lbs for 2+ months, tried to tweak, trick and trade my soul (well not really of course) but we all know that feeling when we say, just for today I would do anything to just stay on track, on plan and behave.LOL Anything under 166.2 will be totally uncharted territory for me. This seems actually real this time.
I know I am not alone in this bouncing, struggling, just please let me figure out how to get past this point and start losing weight again so I can continue on my journey to healthy!
Onward and downward, good luck and of course let today be a great day on plan.
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  #24   ^
Old Mon, Jun-04-18, 07:10
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 133
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Scotia girl you are rocking this challenge!

Rank.....Name..............START.......GOAL....CURRENT.....lbs to go

1...........Scotiagirl.........170..........165.........166.4.......1.4
2.............Ms A..............243..........238........241..........3.0
2...........Going2............188.0........183.0.....186.2........3.2
3...........nawchem........159.0........154.0......158.0.......4.0
4..........Momma Bear.....174.5.......169.5......174.5.......5.0
4...........Auggie.............221..........216........221..........5.0
5..........nihold..............173.6.......168.6......175.4........6.8
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  #25   ^
Old Mon, Jun-04-18, 07:16
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 11,864
 
Plan: keto
Stats: 170/166.2/148.0 Female 5'4.5"
BF:
Progress: 17%
Location: N.S.
Default

Thanks Nihold, it has not been easy. I have had to struggle and I mean really struggle to get back to basics and stick to them. Calories do count for me, I spent too much time looking at staying under 20 carbs and not enough time looking at the actual number of calories, fat grams and protein grams, they add up quickly when you drop the carbs lower.
Do you have plans for your meals for today? I have had to go back to tracking everything, planning meals way ahead of time. It is challenging.
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  #26   ^
Old Mon, Jun-04-18, 11:15
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,088
 
Plan: Atkins
Stats: 198.5/175.0/140 Female 60"
BF:
Progress: 40%
Location: Vancouver Island
Default

Rank.....Name..............START.......GOAL....CURRENT.....lbs to go

1...........Scotiagirl.........170..........165.........166.4.......1.4
2.............Ms A..............243..........238........241..........3.0
2...........Going2............188.0........183.0.....186.2........3.2
3...........nawchem........159.0........154.0......158.0.......4.0
4...........Auggie.............221..........216........221..........5.0
5..........Momma Bear.....174.5.......169.5......175.0.......5.5
6..........nihold..............173.6.......168.6......175.4........6.8

Good job, Scotiagirl!
Oh, yes, the struggle is real. But we can do it!
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  #27   ^
Old Tue, Jun-05-18, 03:57
Going2's Avatar
Going2 Going2 is offline
New Member
Posts: 17
 
Plan: Atkins
Stats: 223/180/150 Female 58
BF:
Progress: 59%
Default

Rank.....Name..............START.......GOAL....CURRENT.....lbs to go

1...........Going2............188.0........183.0.....184.0........1.0
2...........Scotiagirl.........170..........165.........166.4.......1.4
3.............Ms A..............243..........238........241..........3.0
4...........nawchem........159.0........154.0......158.0.......4.0
5...........Auggie.............221..........216........221..........5.0
6..........Momma Bear.....174.5.......169.5......175.0.......5.5
7..........nihold..............173.6.......168.6......175.4........6.8
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  #28   ^
Old Tue, Jun-05-18, 04:43
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 11,864
 
Plan: keto
Stats: 170/166.2/148.0 Female 5'4.5"
BF:
Progress: 17%
Location: N.S.
Default

Rank.....Name..............START.......GOAL....CURRENT.....lbs to go

1...........Going2............188.0........183.0.....184.0........1.0
1...........Scotiagirl.........170..........165.........166.0.......1.0
2.............Ms A..............243..........238........241..........3.0
3...........nawchem........159.0........154.0......158.0.......4.0
4...........Auggie.............221..........216........221..........5.0
5..........Momma Bear.....174.5.......169.5......175.0.......5.5
6..........nihold..............173.6.......168.6......175.4........6.8


A shiny new, struggled long and hard and finally after going back to counting and measuring thing everything....a shiny new number.

Well done Going2! You are rocking this, the challenge is real.
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  #29   ^
Old Tue, Jun-05-18, 04:59
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 6,238
 
Plan: atkins
Stats: 247/229/153 Female 5'8"
BF:
Progress: 19%
Location: Massachusetts
Default

Rank.....Name..............START.......GOAL....CURRENT.....lbs to go

1...........Going2............188.0........183.0.....184.0........1.0
1...........Scotiagirl.........170..........165.........166.0.......1.0
1.............Ms A..............243..........238........239..........1.0
3...........nawchem........159.0........154.0......158.0.......4.0
4...........Auggie.............221..........216........221..........5.0
5..........Momma Bear.....174.5.......169.5......175.0.......5.5
6..........nihold..............173.6.......168.6......175.4........6.8
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  #30   ^
Old Tue, Jun-05-18, 06:17
auggie's Avatar
auggie auggie is offline
Senior Member
Posts: 141
 
Plan: Atkins
Stats: 260/218.2/130 Female 63
BF:
Progress: 32%
Default

Rank.....Name..............START.......GOAL....CURRENT.....lbs to go

1...........Going2............188.0........183.0.....184.0........1.0
1...........Scotiagirl.........170..........165.........166.0.......1.0
1.............Ms A..............243..........238........239..........1.0
3...........nawchem........159.0........154.0......158.0.......4.0
3...........Auggie.............221..........216.........220.........4.0
4...........Momma Bear.....174.5.......169.5......175.0.......5.5
5...........nihold..............173.6.......168.6......175.4........6.8
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