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  #46   ^
Old Tue, Jun-19-18, 07:14
Dottie's Avatar
Dottie Dottie is offline
 
Plan: WW/Low(er)carb
Stats: 000/000/150 Female 5.6
BF:
Progress: 0%
Location: Tx
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Welcome Myrt
We post daily, are they not showing up?

Today will be the leftover broccoli salad from yesterday, it turned out really great!

I am making the dressing today for tomorrows salad from Skinnytaste: "Summer Corn, Tomato and Avocado Salad with Creamy Buttermilk-Dijon Dressing"

This looks like it will be a little higher carb than I usually go with a side dish, but summery and great with grilled chicken
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  #47   ^
Old Tue, Jun-19-18, 11:37
myrt4930's Avatar
myrt4930 myrt4930 is offline
Senior Member
Posts: 1,723
 
Plan: Concentrate on Protein
Stats: 186.5/140.2/138.0 Female 62"
BF:
Progress: 95%
Location: Texas Hill Country
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Yes, the posts do show up. I must have had it mixed up with a different thread. Yesterday a made up salad I bought in a grocery store. It had 1/2 egg, turkey, 2 cheeses and some ham plus romaine, tomato. Naturally Fresh ranch dressing.
If I hadn't signed up for this I would have eaten a waffle cone.
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  #48   ^
Old Tue, Jun-19-18, 11:38
myrt4930's Avatar
myrt4930 myrt4930 is offline
Senior Member
Posts: 1,723
 
Plan: Concentrate on Protein
Stats: 186.5/140.2/138.0 Female 62"
BF:
Progress: 95%
Location: Texas Hill Country
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6-19
Romaine, chicken, cheese carrot small amount and Roma tomato. Ranch dr.
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  #49   ^
Old Tue, Jun-19-18, 13:22
SilverEm SilverEm is offline
Senior Member
Posts: 1,018
 
Plan: VLC Pastoral
Stats: 137/136/136 Female 67"
BF:
Progress: 100%
Location: Maintenance since 2001
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You all are fancy.

Marinated green beans today.
Perhaps pickled okra later.
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  #50   ^
Old Tue, Jun-19-18, 13:28
Ms Arielle's Avatar
Ms Arielle Ms Arielle is online now
Senior Member
Posts: 8,211
 
Plan: atkins
Stats: 247/219/153 Female 5'8"
BF:
Progress: 30%
Location: Massachusetts
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same as yesterday
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  #51   ^
Old Tue, Jun-19-18, 14:46
s93uv3h's Avatar
s93uv3h s93uv3h is offline
 
Plan: Atkins & IF
Stats: 000/014.5/015 Male 5' 10"
BF:
Progress: 97%
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jicama cubes, apple cider vinegar, full fat greek regular yogurt, raw sunflower & pumpkin seeds, raw macadamia nuts, raw walnuts, cinnamon, 1/2c kefir (whole milk, from grains) on the side.
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  #52   ^
Old Thu, Jun-21-18, 00:50
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 18,905
 
Plan: Primal
Stats: 171/155/155 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Yesterday's salad: romaine, tomatoes, sundried tomatoes, purple onions, red cabbage, shredded cheddar, bistro sauce as dressing. 2 boiled eggs on the side. Today and tomorrow will probably be similar, except I'll just have one egg because I have a pile of bacon to use up by Friday. (This is at work, BTW.)
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  #53   ^
Old Thu, Jun-21-18, 05:07
Ms Arielle's Avatar
Ms Arielle Ms Arielle is online now
Senior Member
Posts: 8,211
 
Plan: atkins
Stats: 247/219/153 Female 5'8"
BF:
Progress: 30%
Location: Massachusetts
Default

same as yesterday
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  #54   ^
Old Thu, Jun-21-18, 06:09
Dottie's Avatar
Dottie Dottie is offline
 
Plan: WW/Low(er)carb
Stats: 000/000/150 Female 5.6
BF:
Progress: 0%
Location: Tx
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Beets, red onion and cucumber today.
I haven't decided if I want to do it as a quick pickle type brine, or just salt and pepper with a little olive oil.
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  #55   ^
Old Thu, Jun-21-18, 13:31
SilverEm SilverEm is offline
Senior Member
Posts: 1,018
 
Plan: VLC Pastoral
Stats: 137/136/136 Female 67"
BF:
Progress: 100%
Location: Maintenance since 2001
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Iceberg, green beans, cottage cheese, and Havarti cheese, with Caesar dressing.
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  #56   ^
Old Thu, Jun-21-18, 13:45
Ms Arielle's Avatar
Ms Arielle Ms Arielle is online now
Senior Member
Posts: 8,211
 
Plan: atkins
Stats: 247/219/153 Female 5'8"
BF:
Progress: 30%
Location: Massachusetts
Default

mixed greens w/ greek and kiwi
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  #57   ^
Old Sun, Jun-24-18, 05:46
SilverEm SilverEm is offline
Senior Member
Posts: 1,018
 
Plan: VLC Pastoral
Stats: 137/136/136 Female 67"
BF:
Progress: 100%
Location: Maintenance since 2001
Default

Yesterday, iceberg, cottage cheese, sautéed chicken, marinated beets, Caesar dressing.
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  #58   ^
Old Sun, Jun-24-18, 06:07
Dottie's Avatar
Dottie Dottie is offline
 
Plan: WW/Low(er)carb
Stats: 000/000/150 Female 5.6
BF:
Progress: 0%
Location: Tx
Default

Yesterday was a corn, black bean, onion, cilantro and avocado salad.
Today will be the same
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  #59   ^
Old Sun, Jun-24-18, 06:30
Ms Arielle's Avatar
Ms Arielle Ms Arielle is online now
Senior Member
Posts: 8,211
 
Plan: atkins
Stats: 247/219/153 Female 5'8"
BF:
Progress: 30%
Location: Massachusetts
Default

mixed salad greens
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  #60   ^
Old Sun, Jun-24-18, 10:38
myrt4930's Avatar
myrt4930 myrt4930 is offline
Senior Member
Posts: 1,723
 
Plan: Concentrate on Protein
Stats: 186.5/140.2/138.0 Female 62"
BF:
Progress: 95%
Location: Texas Hill Country
Default

I'll have to drop out for now. I'm taking medicine that upsets HI Trac. See u soon.
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