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  #1   ^
Old Fri, May-11-18, 07:59
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 131
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default 5 pound challenge #327

Welcome

Time for a new Challenge!

Congratulations to everyone who participated in the last Challenge.

nihold! was our winner, so we begin again!

This is a challenge to lose 5 pounds at a time,
Hence the name "5 Pounds Challenge."
Anyone can join at anytime.
Just copy the list and add your name at the bottom of the list, or after the last 5 lbs to go name...sometimes we bounce past the 5 lbs to go...yes it happens.
You use the start-weight from the day when you join this challenge
You always start at 5.0 lbs to go
Update your weight as often as you like
Move yourself up in the ranks accordingly.
When someone loses 5 lbs we will start a new thread and begin again.
There can be more than one winner! Good Luck!

Let the game begin.

Rank.....Name..........START........GOAL......CURRENT......lbs to go
1........nihold..........176.4...........171.4......176.4.............5
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  #2   ^
Old Fri, May-11-18, 09:21
GreenFern's Avatar
GreenFern GreenFern is offline
Senior Member
Posts: 716
 
Plan: Keto
Stats: 219/201.4/145 Female 5foot7 1/4 inches
BF:
Progress: 24%
Location: canada
Default

woohoo! Congrats, nihold!!

Rank.....Name..........START........GOAL......CURRENT......lbs to go
1........nihold..........176.4...........171.4......176.4.............5
2........GreenFern.....201.5.......196.5...........201.5............5
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  #3   ^
Old Fri, May-11-18, 09:33
Ms Arielle's Avatar
Ms Arielle Ms Arielle is online now
Senior Member
Posts: 6,196
 
Plan: atkins
Stats: 247/229/153 Female 5'8"
BF:
Progress: 19%
Location: Massachusetts
Default

Rank.....Name..........START........GOAL......CURRENT......lbs to go
1........nihold..........176.4...........171.4......176.4.............5
1........GreenFern.....201.5.......196.5...........201.5............5
1..........MsA..............243..........238.............243............ ..5
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  #4   ^
Old Fri, May-11-18, 11:07
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 11,848
 
Plan: keto
Stats: 170/165.4/148.0 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

Rank.....Name...........START........GOAL......CURRENT......lbs to go

1........nihold............176.4........171.4.........176.4............. 5
1........GreenFern......201.5.......196.5..........201.5.............5
1..........MsA.............243..........238.............243............ ..5
1......Scotiagirl.........168.0........163.0..........168.0............. 5



Nihold!!! The winner of the last challenge....
Let the game begin!
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  #5   ^
Old Fri, May-11-18, 11:32
wheeler's Avatar
wheeler wheeler is offline
Senior Member
Posts: 778
 
Plan: Primal
Stats: 234/214/170 Female 5'9"
BF:
Progress: 31%
Location: Alaska
Default

Rank.....Name...........START........GOAL......CURRENT......lbs to go

1........nihold............176.4........171.4.........176.4............. 5
1........GreenFern......201.5.......196.5..........201.5.............5
1..........MsA.............243..........238.............243............ ..5
1......Scotiagirl.........168.0........163.0..........168.0............. 5
1........Wheeler..........215..........210............215............... ..5

I gained back the pound and a half I lost during the last challenge. Must have been the pound of cheese I ate over a couple of days. A couple ounces is OK, but not a pound! Hands and knees all swelled up.

Congrats Nihold!

Last edited by wheeler : Fri, May-11-18 at 11:33. Reason: mistake
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  #6   ^
Old Fri, May-11-18, 12:26
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
 
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
Default

Congratulations Nihold


Rank.....Name.....START......GOAL......CURRENT......lbs to go

1........nihold......... . 176.4........171.4.........176.4............. 5
1......GreenFern......201.5.......196.5..........201.5...............5
1......... MsA.............243..........238.............243.................5
1......Scotiagirl.........168.0........163.0........168.0............. 5
1........Wheeler..........215..........210............215............... ..5
1......Smullen..........184.4.......179.4.........184.4...............5
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  #7   ^
Old Fri, May-11-18, 13:42
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,080
 
Plan: Atkins
Stats: 198.5/175.0/140 Female 60"
BF:
Progress: 40%
Location: Vancouver Island
Default

Rank.....Name.........START......GOAL...........CURRENT......lbs to go

1........nihold......... . 176.4........171.4.........176.4............. 5
1......GreenFern......201.5.......196.5..........201.5...............5
1......... MsA.............243..........238.............243.................5
1......Scotiagirl.........168.0........163.0........168.0............. 5
1........Wheeler..........215..........210............215............... ..5
1......Smullen..........184.4.......179.4.........184.4...............5
1...Momma Bear......175.0........170.0.........175.0..............5

Way to Go Nihold!
Congratulations!
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  #8   ^
Old Sat, May-12-18, 06:06
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 11,848
 
Plan: keto
Stats: 170/165.4/148.0 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

Rank.....Name.........START......GOAL........CURRENT......lbs to go

1......Scotiagirl.........168.0.......163.0..........167.8..........4.8
2........nihold......... . 176.4.......171.4..........176.4......... 5
2......GreenFern........201.5.......196.5..........201.5..........5
2......... MsA...............243.........238.............243...........5
2........Wheeler...........215..........210.............215...........5
2......Smullen..........184.4.......179.4...........184.4..........5
2...Momma Bear......175.0.......170.0...........175.0...........5


Four solid days on plan under my belt. Feeling pretty good about that. Plans for today, cheeseburger with mayo dipping sauce for two meals, bowl of LC veggies with butter for snack, 2 BPC coffee and possibly a chocolate fat bomb, although I want to eliminate this, they did however help me get back on plan. Really had to up my fat and lower my protein to get there. Still learning.
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  #9   ^
Old Sat, May-12-18, 07:32
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 131
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Thank you for all the congrats!

Rank.....Name.........START......GOAL........CURRENT......lbs to go

1......Scotiagirl.........168.0.......163.0..........167.8..........4.8
2......GreenFern........201.5.......196.5..........201.5..........5
2......... MsA...............243.........238.............243...........5
2........Wheeler...........215..........210.............215...........5
2......Smullen..........184.4.......179.4...........184.4..........5
2...Momma Bear......175.0.......170.0...........175.0...........5
3........nihold......... . 176.4.......171.4..........176.8......... 5.4
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  #10   ^
Old Sat, May-12-18, 10:01
Ms Arielle's Avatar
Ms Arielle Ms Arielle is online now
Senior Member
Posts: 6,196
 
Plan: atkins
Stats: 247/229/153 Female 5'8"
BF:
Progress: 19%
Location: Massachusetts
Default

Rank.....Name.........START......GOAL........CURRENT......lbs to go
1......... MsA...............243.........238.............240...........2.0
2......Scotiagirl.........168.0.......163.0..........167.8..........4.8
3......GreenFern........201.5.......196.5..........201.5..........5
3........Wheeler...........215..........210.............215...........5
3......Smullen..........184.4.......179.4...........184.4..........5
3......Momma Bear......175.0.......170.0...........175.0...........5
4........nihold......... . 176.4.......171.4..........176.8......... 5.4
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  #11   ^
Old Sat, May-12-18, 10:31
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 11,848
 
Plan: keto
Stats: 170/165.4/148.0 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

Good to see that bounce up in weight coming off Ms A....Susan (Smullen)...you're next!

This may be a fast challenge.LOL

I myself want to see the 166.'s!!!!
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  #12   ^
Old Sat, May-12-18, 13:49
Ms Arielle's Avatar
Ms Arielle Ms Arielle is online now
Senior Member
Posts: 6,196
 
Plan: atkins
Stats: 247/229/153 Female 5'8"
BF:
Progress: 19%
Location: Massachusetts
Default

It may be a fast one.... though I usually stall about now.....

BOdy used to kick off the water weight..... key word used to......so anyones game!!!

Maybe YOU ScotiaGirl!!
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  #13   ^
Old Sat, May-12-18, 23:21
Jamackarch's Avatar
Jamackarch Jamackarch is offline
Senior Member
Posts: 3,283
 
Plan: hflc
Stats: 166/164/125 Female 5'2"
BF:
Progress: 5%
Location: Pacific Northwest
Default

Fabulous job, everyone! Yay you, Nihold!!!

150s- Here I COME!!!

Rank.....Name.........START......GOAL........CURRENT......lbs to go
1......... MsA...............243.........238.............240...........2.0
2......Scotiagirl.........168.0.......163.0..........167.8..........4.8
3......GreenFern........201.5.......196.5..........201.5..........5
3........Wheeler...........215..........210.............215...........5
3......Smullen..........184.4.......179.4...........184.4..........5
3......Momma Bear......175.0.......170.0...........175.0...........5
3.....jamackarch.........164.0......159.0...........164.0..........5
4........nihold......... . 176.4.......171.4..........176.8......... 5.4
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  #14   ^
Old Sun, May-13-18, 05:30
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 11,848
 
Plan: keto
Stats: 170/165.4/148.0 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

Rank.....Name.........START......GOAL........CURRENT......lbs to go

1......... MsA..............243.........238.............240..........2.0
2......Scotiagirl.........168.0.......163.0..........166.8........3.8
3......GreenFern........201.5.......196.5..........201.5........5
3........Wheeler..........215..........210............215...........5
3......Smullen..........184.4........179.4..........184.4.........5
3......Momma Bear....175.0........170.0.........175.0.........5
3.....jamackarch.......164.0.......159.0..........164.0.........5
4........nihold......... . 176.4.......171.4..........176.8........ 5.4

Ok....did the earth stop spinning for a moment...I finally hit the 166'S!!!!
I have been struggling with the same 2 lbs for a very, very long time, and now I finally hit a new lower number. Is it alright to do a happy dance for yourself...I think in this case yes.LOL
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  #15   ^
Old Mon, May-14-18, 06:16
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 11,848
 
Plan: keto
Stats: 170/165.4/148.0 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

Rank.....Name.........START......GOAL........CURRENT......lbs to go

1......... MsA..............243.........238.............240..........2.0
2......Scotiagirl.........168.0.......163.0..........167.4........4.4
3......GreenFern........201.5.......196.5..........201.5........5
3........Wheeler..........215..........210............215...........5
3......Smullen..........184.4........179.4..........184.4.........5
3......Momma Bear....175.0........170.0.........175.0.........5
3.....jamackarch.......164.0.......159.0..........164.0.........5
4........nihold......... . 176.4.......171.4..........176.8........ 5.4


Well that didn't last long ....but I saw it yesterday....so it is real, it can happen....so I will see it again....I just know this is the week to get into those 166's and stay there...or lower.
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