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  #91   ^
Old Thu, May-10-18, 07:02
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 131
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Rank...Name...........START.........GOAL........CURRENT.....lbs to go

1.....nihold.............. .181.8..........176.8.........177.8........1
2.....jamackarch........166.2..........161.2.........164.0........2.8
3.... ms arielle...........240.............235............238..........3.0
4.....Wheeler..............215............210............213.5........3. 5
5.....Nancy................157.............153............158.......... 5.0
5 ....GreenFern..........202.6..........197.6.........202.6........5.0
6......Scotiagirl..........167.4..........162.4..........168.4........6. 0
6.....MommaBear.......175.5........ .170.5..........176.5........6.0
7.....Smullen.............181.7..........176.7..........184.7........8
8......nawchem..........151.0..........146.0..........156.5........10.5
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  #92   ^
Old Thu, May-10-18, 07:20
Ms Arielle's Avatar
Ms Arielle Ms Arielle is online now
Senior Member
Posts: 6,196
 
Plan: atkins
Stats: 247/229/153 Female 5'8"
BF:
Progress: 19%
Location: Massachusetts
Default

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  #93   ^
Old Thu, May-10-18, 11:05
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,080
 
Plan: Atkins
Stats: 198.5/175.0/140 Female 60"
BF:
Progress: 40%
Location: Vancouver Island
Default

Rank...Name...........START.........GOAL........CURRENT.....lbs to go

1.....nihold.............. .181.8..........176.8.........177.8........1
2.....jamackarch........166.2..........161.2.........164.0........2.8
3.... ms arielle...........240.............235............238..........3.0
4.....Wheeler..............215............210............213.5........3. 5
5.....MommaBear.......175.5........ .170.5..........175.0........4.5
6.....Nancy................157.............153............158.......... 5.0
6 ....GreenFern..........202.6..........197.6.........202.6........5.0
7......Scotiagirl..........167.4..........162.4..........168.4........6. 0
8.....Smullen.............181.7..........176.7..........184.7........8
9......nawchem..........151.0..........146.0..........156.5........10.5
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  #94   ^
Old Thu, May-10-18, 11:35
GreenFern's Avatar
GreenFern GreenFern is offline
Senior Member
Posts: 716
 
Plan: Keto
Stats: 219/201.4/145 Female 5foot7 1/4 inches
BF:
Progress: 24%
Location: canada
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Rank...Name...........START.........GOAL........CURRENT.....lbs to go

1.....nihold.............. .181.8..........176.8.........177.8........1
2.....jamackarch........166.2..........161.2.........164.0........2.8
3.... ms arielle...........240.............235............238..........3.0
4.....Wheeler..............215............210............213.5........3. 5
5.......GreenFern..........202.6..........197.6.........201.4........3.8
6.....MommaBear.......175.5........ .170.5..........175.0........4.5
7....Nancy................157.............153............158.......... 5.0
8.....Scotiagirl..........167.4..........162.4..........168.4........6. 0
9.....Smullen.............181.7..........176.7..........184.7........8
10......nawchem..........151.0..........146.0..........156.5........10.5
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  #95   ^
Old Fri, May-11-18, 03:38
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
 
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
Default

Rank...Name...........START.........GOAL........CURRENT.....lbs to go

1.....nihold.............. .181.8..........176.8.........177.8........1
2.....jamackarch........166.2..........161.2.........164.0........2.8
3.... ms arielle...........240.............235............238..........3.0
4.....Wheeler..............215............210............213.5........3. 5
5.......GreenFern.......202.6..........197.6.........201.4........3.8
6.....MommaBear......175.5.........170.5..........175.0........4.5
7....Nancy................157.............153............158.......... 5.0
8.....Scotiagirl..........167.4..........162.4..........168.4........6. 0
9.....Smullen............181.7..........176.7..........184.4........7.7
10....nawchem........151.0..........146.0..........156.5.......10.5
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  #96   ^
Old Fri, May-11-18, 05:08
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 11,848
 
Plan: keto
Stats: 170/165.4/148.0 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

Rank...Name...........START.........GOAL........CURRENT.....lbs to go

1.....nihold.............. .181.8..........176.8.........177.8........1
2.....jamackarch........166.2..........161.2.........164.0........2.8
3.... ms arielle...........240.............235............238..........3.0
4.....Wheeler..............215............210............213.5........3. 5
5.......GreenFern.......202.6..........197.6.........201.4........3.8
6.....MommaBear......175.5.........170.5..........175.0........4.5
7....Nancy................157.............153............158.......... 5.0
8.....Scotiagirl..........167.4..........162.4..........168.0........5.6
9.....Smullen............181.7..........176.7..........184.4........7.7
10....nawchem........151.0..........146.0..........156.5.......10.5
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  #97   ^
Old Fri, May-11-18, 06:46
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 131
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Yay I did it!!! Time for a new challenge. What do I do?



Rank...Name...........START.........GOAL........CURRENT.....lbs to go

1.....nihold.............. .181.8..........176.8.........176.4........0
2.....jamackarch........166.2..........161.2.........164.0........2.8
3.... ms arielle...........240.............235............238..........3.0
4.....Wheeler..............215............210............213.5........3. 5
5.......GreenFern.......202.6..........197.6.........201.4........3.8
6.....MommaBear......175.5.........170.5..........175.0........4.5
7....Nancy................157.............153............158.......... 5.0
8.....Scotiagirl..........167.4..........162.4..........168.0........5.6
9.....Smullen............181.7..........176.7..........184.4........7.7
10....nawchem........151.0..........146.0..........156.5.......10.5
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  #98   ^
Old Fri, May-11-18, 07:02
Ms Arielle's Avatar
Ms Arielle Ms Arielle is online now
Senior Member
Posts: 6,196
 
Plan: atkins
Stats: 247/229/153 Female 5'8"
BF:
Progress: 19%
Location: Massachusetts
Default

Great job!!!!


Start a new thread, use the title from this one, just increast the number.

copy the info from the first post on this thread to be the first post on the new thread.

then post a link for the new thread here on this old thread.

Wanna give it a try???? It really is simple.....
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  #99   ^
Old Fri, May-11-18, 08:01
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 131
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

I did it! Thank you here is the link

http://forum.lowcarber.org/showthre...322#post9274322
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  #100   ^
Old Fri, May-11-18, 09:34
Ms Arielle's Avatar
Ms Arielle Ms Arielle is online now
Senior Member
Posts: 6,196
 
Plan: atkins
Stats: 247/229/153 Female 5'8"
BF:
Progress: 19%
Location: Massachusetts
Default

Again congrats on your win, and thanks for setting up the next challenge!
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  #101   ^
Old Fri, May-11-18, 13:39
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,080
 
Plan: Atkins
Stats: 198.5/175.0/140 Female 60"
BF:
Progress: 40%
Location: Vancouver Island
Default

Way to Go Nihold!

Congratulations!
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