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  #61   ^
Old Wed, Apr-25-18, 05:43
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 8,239
 
Plan: atkins
Stats: 247/218/153 Female 5'8"
BF:
Progress: 31%
Location: Massachusetts
Default

Rank.....Name.......START......GOAL.....CURRENT...#s to go

1....... ms arielle.........244............239..........242...........3
2........Scotiagirl.........168.8..........163.8.......167.2.........3.4
3........LJ_LC..............214.0..........209.0........213.2........4.2
4........Smullen...........183.5..........178.5........182.8........4.3
5........Auggie.............217.2..........212.2........217.2........5
5........barb712............210.4.........205.4.......210.4.........5
5........nawchem..........156.5.........151.5........156.5........5.0
5........Momma Bear......178.0.........173.0.......178.0........5.0
6........Nihold...............183.4........178.4........184.8.........6. 4
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  #62   ^
Old Wed, Apr-25-18, 06:05
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 269
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Rank.....Name.......START......GOAL.....CURRENT...#s to go

1....... ms arielle.........244............239..........242...........3
2........Scotiagirl.........168.8..........163.8.......167.2.........3.4
3........LJ_LC..............214.0..........209.0........213.2........4.2
4........Smullen...........183.5..........178.5........182.8........4.3
5........Auggie.............217.2..........212.2........217.2........5
5........barb712............210.4.........205.4.......210.4.........5
5........nawchem..........156.5.........151.5........156.5........5.0
5........Momma Bear......178.0.........173.0.......178.0........5.0
6........Nihold...............183.4........178.4........184.2.........5. 8
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  #63   ^
Old Wed, Apr-25-18, 06:25
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 12,068
 
Plan: keto
Stats: 188.4/164.8/148.0 Female 5'4.5"
BF:
Progress: 58%
Location: N.S.
Default

Rank.....Name.......START......GOAL.....CURRENT...#s to go

1....... ms arielle.........244............239..........242...........3
2........Scotiagirl.........168.8..........163.8.......167.4.........3.6
3........LJ_LC..............214.0..........209.0........213.2........4.2
4........Smullen...........183.5..........178.5........182.8........4.3
5........Auggie.............217.2..........212.2........217.2........5
5........barb712............210.4.........205.4.......210.4.........5
5........nawchem..........156.5.........151.5........156.5........5.0
5........Momma Bear......178.0.........173.0.......178.0........5.0
6........Nihold...............183.4........178.4........184.2.........5. 8


Wooo Hoo Ms A!
It's hump day...aka Wednesday, does anyone have a recipe or snack they are adding to their food plan today.
I have to go grocery shopping, I love other peoples ideas!
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  #64   ^
Old Wed, Apr-25-18, 07:49
nawchem's Avatar
nawchem nawchem is offline
Senior Member
Posts: 8,245
 
Plan: No gluten, CAD
Stats: 163.5/161.0/149.0 Female 62
BF:36/27.7/27.3
Progress: 17%
Default

WTG Arielle!!

Scotia I have discovered chorizo and cheese dip.

Rank.....Name.......START......GOAL.....CURRENT...#s to go

1....... ms arielle.........244............239..........242...........3
1........nawchem..........156.5.........151.5......154.5........3.0
2........Scotiagirl.........168.8..........163.8.......167.4.........3.6
3........LJ_LC..............214.0..........209.0........213.2........4.2
4........Smullen...........183.5..........178.5........182.8........4.3
5........Auggie.............217.2..........212.2........217.2........5
5........barb712............210.4.........205.4.......210.4.........5
5........Momma Bear......178.0.........173.0.......178.0........5.0
6........Nihold...............183.4........178.4........184.2.........5. 8
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  #65   ^
Old Wed, Apr-25-18, 08:07
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 12,068
 
Plan: keto
Stats: 188.4/164.8/148.0 Female 5'4.5"
BF:
Progress: 58%
Location: N.S.
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Nawchem.....I literally made the ooohhhhh sound when I read your suggestion.LOL
As in out loud I made the sound.
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  #66   ^
Old Wed, Apr-25-18, 09:02
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 8,239
 
Plan: atkins
Stats: 247/218/153 Female 5'8"
BF:
Progress: 31%
Location: Massachusetts
Default

Jo, if you like blue cheese. Mix blue cheese with may and sour cream. Optional is heavy cream, grated onion, cottage cheese. Keep in fridge gets better with age--especially if cottage cheese is used to make the most of the pricey blue cheeses. ( If you use a small amount of the blue, wrap up the rest and put in freezer.

Purchased blue cheese dressing is wimpy compare to this one. USe on beef patties or on salad or as vegie dip.
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  #67   ^
Old Wed, Apr-25-18, 09:06
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 12,068
 
Plan: keto
Stats: 188.4/164.8/148.0 Female 5'4.5"
BF:
Progress: 58%
Location: N.S.
Default

That sounds amazing Ms A. Love the idea of freezing the extra Blue Cheese; although I am sure my dad would take the extra in a heart beat.LOL
So for say 2 cups of "other stuff" how much Blue Cheese would you use?
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  #68   ^
Old Wed, Apr-25-18, 14:06
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 8,239
 
Plan: atkins
Stats: 247/218/153 Female 5'8"
BF:
Progress: 31%
Location: Massachusetts
Default

The more days this melds, the more the "other stuff" adopts the blue cheese flavor.

Also depends on how much blue cheese you can handle--I can eat it straight-----

Start with 2 ounces of fresh block type--- not pre crumbled, which is less flavorful IMO.

You can add more if your tastebuds demand richer flavor.
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  #69   ^
Old Wed, Apr-25-18, 15:18
wheeler's Avatar
wheeler wheeler is online now
Senior Member
Posts: 786
 
Plan: VLC/IF
Stats: 234/209/174 Female 5'9"
BF:
Progress: 42%
Location: Alaska
Default

Rank.....Name.......START......GOAL.....CURRENT...#s to go

1....... ms arielle.........244............239..........242...........3
1........nawchem..........156.5.........151.5......154.5........3.0
2........Scotiagirl.........168.8..........163.8.......167.4.........3.6
3........LJ_LC..............214.0..........209.0........213.2........4.2
4........Smullen...........183.5..........178.5........182.8........4.3
5........Auggie.............217.2..........212.2........217.2........5
5........barb712............210.4.........205.4.......210.4.........5
5........Momma Bear......178.0.........173.0.......178.0........5.0
6........Nihold...............183.4........178.4........184.2.........5. 8
7........Wheeler.............216..........211...........216...........5. 0
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  #70   ^
Old Wed, Apr-25-18, 15:38
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 12,068
 
Plan: keto
Stats: 188.4/164.8/148.0 Female 5'4.5"
BF:
Progress: 58%
Location: N.S.
Default

Welcome Wheeler!
We are a quirk bunch of motivated losers.LOL
We also love to tease a bit and will always encourage each other, So I will move you into the 5th position, cause you and several others are at 5 lbs to go.

Rank.....Name.......START......GOAL.....CURRENT...#s to go

1....... ms arielle.........244............239..........242...........3
1........nawchem..........156.5.........151.5......154.5........3.0
2........Scotiagirl.........168.8..........163.8.......167.4.........3.6
3........LJ_LC..............214.0..........209.0........213.2........4.2
4........Smullen...........183.5..........178.5........182.8........4.3
5........Auggie.............217.2..........212.2........217.2........5
5........barb712............210.4.........205.4.......210.4.........5
5........Momma Bear......178.0.........173.0.......178.0........5.0
5........Wheeler.............216..........211...........216...........5. 0
6........Nihold...............183.4........178.4........184.2.........5. 8
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  #71   ^
Old Thu, Apr-26-18, 05:55
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 269
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Woohoo not on the bottom anymore!


Rank.....Name.......START......GOAL.....CURRENT...#s to go

1....... ms arielle.........244............239..........242...........3
1........nawchem..........156.5.........151.5......154.5........3.0
2........Scotiagirl.........168.8..........163.8.......167.4.........3.6
3........LJ_LC..............214.0..........209.0........213.2........4.2
4........Smullen...........183.5..........178.5........182.8........4.3
5........Nihold...............183.4........178.4........183.........4.6
6........Auggie.............217.2..........212.2........217.2........5
6........barb712............210.4.........205.4.......210.4.........5
6........Momma Bear......178.0.........173.0.......178.0........5.0
6........Wheeler.............216..........211...........216...........5. 0
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  #72   ^
Old Thu, Apr-26-18, 07:02
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 515
 
Plan: Atkins 40 - Real Food
Stats: 240/210/200 Female 5 feet 11 inches
BF:27%
Progress: 75%
Location: USA
Default

Rank.....Name.......START......GOAL.....CURRENT...#s to go

1....... ms arielle.........244............239..........242...........3
1........nawchem..........156.5.........151.5......154.5........3.0
2........Scotiagirl.........168.8..........163.8.......167.4.........3.6
3........LJ_LC..............214.0..........209.0........213.2........4.2
4........Smullen...........183.5..........178.5........182.8........4.3
5........Nihold...............183.4........178.4........183...........4. 6
5........barb712............210.4.........205.4.......210.0.........4.6
6........Auggie.............217.2..........212.2........217.2........5
6........Momma Bear......178.0.........173.0.......178.0........5.0
6........Wheeler.............216..........211...........216...........5. 0
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  #73   ^
Old Thu, Apr-26-18, 07:16
nawchem's Avatar
nawchem nawchem is offline
Senior Member
Posts: 8,245
 
Plan: No gluten, CAD
Stats: 163.5/161.0/149.0 Female 62
BF:36/27.7/27.3
Progress: 17%
Default

Welcome wheeler.

Good going nihold!

I stayed the same.
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  #74   ^
Old Thu, Apr-26-18, 08:20
auggie's Avatar
auggie auggie is offline
Senior Member
Posts: 163
 
Plan: Atkins
Stats: 260/228.2/130 Female 63
BF:
Progress: 24%
Default

Rank.....Name.......START......GOAL.....CURRENT...#s to go

1....... ms arielle.........244............239..........242...........3
1........nawchem..........156.5.........151.5......154.5........3.0
2........Scotiagirl.........168.8..........163.8.......167.4.........3.6
3........LJ_LC..............214.0..........209.0........213.2........4.2
4........Smullen...........183.5..........178.5........182.8........4.3
5........Nihold...............183.4........178.4........183...........4. 6
5........barb712............210.4.........205.4.......210.0.........4.6
6........Auggie.............217.2..........212.2........217.0.........4. 8
6........Momma Bear......178.0.........173.0.......178.0........5.0
6........Wheeler.............216..........211...........216...........5. 0
__________________
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  #75   ^
Old Thu, Apr-26-18, 08:57
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 12,068
 
Plan: keto
Stats: 188.4/164.8/148.0 Female 5'4.5"
BF:
Progress: 58%
Location: N.S.
Default

Look at us all inching our ways off the 5 lbs, no one is above start weight!....and we are moving toward our goal.
I am the same this morning, kinda thinking I am moving and staying there one lb at a time.LOL
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