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  #46   ^
Old Sat, Apr-07-18, 00:36
Ambulo's Avatar
Ambulo Ambulo is online now
Senior Member
Posts: 1,038
 
Plan: No GPS/OMAD (23:1)
Stats: 150/125/120 Female 64 inches
BF:
Progress: 83%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

01/2018. On target 51% average 125.5
02/2018. On target 46% average 125.5
03/2018. On target 56% average 125.6

01/04. 125
02/04. 125
03/04. 125
04/04. 126
05/04. 126
06/05. 126
07/05. 125
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  #47   ^
Old Sat, Apr-07-18, 01:14
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 18,569
 
Plan: Primal
Stats: 171/155/155 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

Apr 01 - 156.0
Apr 02 - 157.0
Apr 03 - 157.5
Apr 04 - 157.5
Apr 05 - 158.0 PMS
Apr 06 - 158.0
Apr 07 - 158.5
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  #48   ^
Old Sat, Apr-07-18, 05:14
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default

01/31---285.6--5.9
02/28---286.2
03/31---288.00--6.5 hmmm. Need to go back to induction.....
270s for May?
_________________
04/01---288.6---6.4
04/02---285.6---DNT
04/03---283.2---6.7
04/04---285.2---DNT
04/05---285.2---6.2
04/06---287.2---6.2
04/07---288.8---7.5
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  #49   ^
Old Sat, Apr-07-18, 06:06
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
 
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
Default

November- 244.4 Start Weight (-19.2)
December- 225.2 (-9.1)
January- 216.1 (-2.6)
February- 213.5 (-13.4)
March- 200.1 (-11.7)
April- 188.4

April 1......188.4
April 2......188.7.......+0.3
April 3......189.3.......+0.6
April 4......189.3....... 0
April 5......189.7.......+0.4
April 6......189.9.......+0.2
April 7......191.1.......+1.2

Hasn't been a good week for me 😢
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  #50   ^
Old Sat, Apr-07-18, 07:02
jeannette1 jeannette1 is offline
Senior Member
Posts: 754
 
Plan: Adkins
Stats: 190/164/125 Female 5ft3in
BF:34%/29%/22%
Progress: 40%
Default

]Apr 1: DNW
Apr 2: 167.4
Apr 3: 167.2 -0.2
Apr 4: DNW
Apr 5: 166.8 -0.4
Apr 6: DNW
Apr 7: 166.6 -0.2
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  #51   ^
Old Sat, Apr-07-18, 14:02
teachergal's Avatar
teachergal teachergal is offline
Registered Member
Posts: 86
 
Plan: Atkins
Stats: 172/168/158 Female 5'7
BF:
Progress: 29%
Location: Ontario
Default

April 01 - 168.8
April 02 - 170.0
April 03 - 170.4
April 04 - 170.6
April 05 - 169.0
April 06 - 170.6
April 07 - 172.2
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  #52   ^
Old Sun, Apr-08-18, 00:10
Ambulo's Avatar
Ambulo Ambulo is online now
Senior Member
Posts: 1,038
 
Plan: No GPS/OMAD (23:1)
Stats: 150/125/120 Female 64 inches
BF:
Progress: 83%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

01/2018. On target 51% average 125.5
02/2018. On target 46% average 125.5
03/2018. On target 56% average 125.6

01/04. 125
02/04. 125
03/04. 125
04/04. 126
05/04. 126
06/05. 126
07/05. 125
08/05. 125
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  #53   ^
Old Sun, Apr-08-18, 06:00
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 18,569
 
Plan: Primal
Stats: 171/155/155 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

Apr 01 - 156.0
Apr 02 - 157.0
Apr 03 - 157.5
Apr 04 - 157.5
Apr 05 - 158.0 PMS
Apr 06 - 158.0
Apr 07 - 158.5
Apr 08 - 159.0
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  #54   ^
Old Sun, Apr-08-18, 10:56
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 133
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Jan 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6
April 1- 187
April 2- 188.6
April 3- 189.8
April 4- 188
April 5- 187.6
April 6- 186.2
April 7- 188
April 8- 187.6
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  #55   ^
Old Sun, Apr-08-18, 11:44
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
 
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
Default

November- 244.4 Start Weight (-19.2)
December- 225.2 (-9.1)
January- 216.1 (-2.6)
February- 213.5 (-13.4)
March- 200.1 (-11.7)
April- 188.4

April 1......188.4
April 2......188.7.......+0.3
April 3......189.3.......+0.6
April 4......189.3....... 0
April 5......189.7.......+0.4
April 6......189.9.......+0.2
April 7......191.1.......+1.2
April 8......190.1.......-1.0
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  #56   ^
Old Sun, Apr-08-18, 11:59
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default

01/31---285.6--5.9
02/28---286.2
03/31---288.00--6.5 hmmm. Need to go back to induction.....
270s for May?
_________________
04/01---288.6---6.4
04/02---285.6---DNT
04/03---283.2---6.7
04/04---285.2---DNT
04/05---285.2---6.2
04/06---287.2---6.2
04/07---288.8---7.5
04/08---286.0---6.5
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  #57   ^
Old Mon, Apr-09-18, 00:14
Ambulo's Avatar
Ambulo Ambulo is online now
Senior Member
Posts: 1,038
 
Plan: No GPS/OMAD (23:1)
Stats: 150/125/120 Female 64 inches
BF:
Progress: 83%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

01/2018. On target 51% average 125.5
02/2018. On target 46% average 125.5
03/2018. On target 56% average 125.6

01/04. 125
02/04. 125
03/04. 125
04/04. 126
05/04. 126
06/05. 126
07/05. 125
08/05. 125
09/05. 126
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  #58   ^
Old Mon, Apr-09-18, 03:55
jeannette1 jeannette1 is offline
Senior Member
Posts: 754
 
Plan: Adkins
Stats: 190/164/125 Female 5ft3in
BF:34%/29%/22%
Progress: 40%
Default

Apr 1: DNW
Apr 2: 167.4
Apr 3: 167.2 -0.2
Apr 4: DNW
Apr 5: 166.8 -0.4
Apr 6: DNW
Apr 7: 166.6 -0.2
Apr 8: DNW
Apr 9: 169.8 +3.2

I am in need of an intervention....
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  #59   ^
Old Mon, Apr-09-18, 04:29
teachergal's Avatar
teachergal teachergal is offline
Registered Member
Posts: 86
 
Plan: Atkins
Stats: 172/168/158 Female 5'7
BF:
Progress: 29%
Location: Ontario
Default

April 01 - 168.8
April 02 - 170.0
April 03 - 170.4
April 04 - 170.6
April 05 - 169.0
April 06 - 170.6
April 07 - 172.2
April 08 - 173.4
April 09 - 170.6
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  #60   ^
Old Mon, Apr-09-18, 04:29
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 18,569
 
Plan: Primal
Stats: 171/155/155 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

Apr 01 - 156.0
Apr 02 - 157.0
Apr 03 - 157.5
Apr 04 - 157.5
Apr 05 - 158.0 PMS
Apr 06 - 158.0
Apr 07 - 158.5
Apr 08 - 159.0
Apr 09 - 158.0
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