Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Countdowns, Buddies & Challenges
User Name
Password
FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #76   ^
Old Mon, Jan-29-18, 09:47
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
 
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
Default

Thank you Gem, sorry everyone being a bummer this morning. I'm coming out of my funky mood and put a plan in motion for today 😁
Reply With Quote
Sponsored Links
  #77   ^
Old Mon, Jan-29-18, 11:38
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
 
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default

Rank.....Name.........START........GOAL......CURRENT.....#s to go

1...Momma Bear......180.0........175.0.........177.0.........2.0
2.....Scotiagirl.........178.4........173.5.........176.4.........2.9
3.....nawchem........165.0........160.0.........163.5..........3.5
4....Mrs C..............186.5........181.5.........185.1..........3.6
5......GEM2017.......161.2........156.2.........160.............3.8
6......Auggie...........212.6.........207.6........212.0..........4.4
6..... dustpuppy..... 148.8....... 143.8.........148.2..........4.4
7.....IFNewstart.......224.0........219.0........224.0..........5.0
7.....horse..............207.2........202.2.........207.2..........5.0
8.......Smullen.........212.7........207.7.........214.2.........6.5

Ah, Smullen it's not you....it's the meds. Stay away from the scale!

WTG Mrs C and Gem!

No bounce for me today....yay!

Stay strong! We can do this!
Reply With Quote
  #78   ^
Old Mon, Jan-29-18, 12:06
nawchem's Avatar
nawchem nawchem is offline
Registered Member
Posts: 8,701
 
Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62
BF:36/29.0/27.3
Progress: 80%
Default

Rank.....Name.........START........GOAL......CURRENT.....#s to go

1.....nawchem........165.0........160.0.........161.0..........1.0
2...Momma Bear......180.0........175.0.........177.0.........2.0
3.....Scotiagirl.........178.4........173.5.........176.4.........2.9
4....Mrs C..............186.5........181.5.........185.1..........3.6
5......GEM2017.......161.2........156.2.........160.............3.8
6......Auggie...........212.6.........207.6........212.0..........4.4
6..... dustpuppy..... 148.8....... 143.8.........148.2..........4.4
7.....IFNewstart.......224.0........219.0........224.0..........5.0
7.....horse..............207.2........202.2.........207.2..........5.0
8.......Smullen.........212.7........207.7.........214.2.........6.5

gg GEM, dustpuppy!!!
Hope it gets better soon for you smullen.

The weather is hot 91 degrees in San Diego.

NSV: My hands are thinner, dry eye problem disappeared it was bad before LC.
Reply With Quote
  #79   ^
Old Mon, Jan-29-18, 12:42
nawchem's Avatar
nawchem nawchem is offline
Registered Member
Posts: 8,701
 
Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62
BF:36/29.0/27.3
Progress: 80%
Default


This is just weird my tights are baggy, even around my ankles. They almost look like sweats.
Reply With Quote
  #80   ^
Old Mon, Jan-29-18, 12:58
GEM2017's Avatar
GEM2017 GEM2017 is offline
Senior Member
Posts: 302
 
Plan: Keto/IF
Stats: 180/156.6/140 Female 5'5 Inches
BF:
Progress: 59%
Default

Quote:
Originally Posted by nawchem

This is just weird my tights are baggy, even around my ankles. They almost look like sweats.



Awesome NSV!!
Reply With Quote
  #81   ^
Old Tue, Jan-30-18, 03:34
Mrs.C's Avatar
Mrs.C Mrs.C is offline
New Member
Posts: 17
 
Plan: ketogenic
Stats: 193/184.2/140 Female 163
BF:
Progress: 17%
Location: Western Australia
Default

1.....nawchem........165.0........160.0.........161.0..........1.0
2...Momma Bear......180.0........175.0.........177.0.........2.0
3....Mrs C..............186.5........181.5.........184.2..........2.7
4.....Scotiagirl.........178.4........173.5.........176.4.........2.9
5......GEM2017.......161.2........156.2.........160.............3.8
6......Auggie...........212.6.........207.6........212.0..........4.4
6..... dustpuppy..... 148.8....... 143.8.........148.2..........4.4
7.....IFNewstart.......224.0........219.0........224.0..........5.0
7.....horse..............207.2........202.2.........207.2..........5.0
8.......Smullen.........212.7........207.7.........214.2.........6.5

On a roll!!
Nawchem - baggy tights!! Hahaha!!
Reply With Quote
  #82   ^
Old Tue, Jan-30-18, 05:06
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
 
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
Default

WTG Nawchem
As for me I'm up another lb. Not happy with what's going on. My body is swelled and sciatica is acting up. I'm going to stay off the scale till Sunday so this will be my last weigh in till then. I still want to follow and watch all of your success 😀 I'm going to continue on plan and let my body do whatever it's gotta do and trust the process of eating on plan. Have a great day ladies 😀
SN: Woke up this morning and no TOM so far


1.....nawchem........165.0........160.0.........161.0..........1.0
2...Momma Bear......180.0........175.0.........177.0.........2.0
3....Mrs C..............186.5........181.5.........184.2..........2.7
4.....Scotiagirl.........178.4........173.5.........176.4.........2.9
5......GEM2017.......161.2........156.2.........160.............3.8
6......Auggie...........212.6.........207.6........212.0..........4.4
6..... dustpuppy..... 148.8....... 143.8.........148.2..........4.4
7.....IFNewstart.......224.0........219.0........224.0..........5.0
7.....horse..............207.2........202.2.........207.2..........5.0
8.......Smullen.........212.7........207.7.........215.2.........7.5
Reply With Quote
  #83   ^
Old Tue, Jan-30-18, 06:19
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,112
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

Good morning ALL.
Nawchem....you are rocking this sista!
Momma Bear and Mrs C.....you are half way there!
I am holding strong at a constant weight, this is the way I lose, whoosh, hold, whoosh hold. I am not a "big" loser, but I am pretty consistent, so slowly but surely I will get there.
Auggie and dustpuppy, I just explain how I have "sticking points", it is hard to figuring it out, there is no, "this is exactly" how you need to do it based on your age, physical activity, your health and medications or treatments you are on. That goes for you too Susan, you know I am sending you love.
Reply With Quote
  #84   ^
Old Tue, Jan-30-18, 10:54
nawchem's Avatar
nawchem nawchem is offline
Registered Member
Posts: 8,701
 
Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62
BF:36/29.0/27.3
Progress: 80%
Default

Rank.....Name.........START........GOAL......CURRENT.....#s to go

1.....nawchem........165.0........160.0.........159.5..........0
2...Momma Bear......180.0........175.0.........177.0.........2.0
3....Mrs C..............186.5........181.5.........184.2..........2.7
4.....Scotiagirl.........178.4........173.5.........176.4.........2.9
5......GEM2017.......161.2........156.2.........160.............3.8
6......Auggie...........212.6.........207.6........212.0..........4.4
6..... dustpuppy..... 148.8....... 143.8.........148.2..........4.4
7.....IFNewstart.......224.0........219.0........224.0..........5.0
7.....horse..............207.2........202.2.........207.2..........5.0
8.......Smullen.........212.7........207.7.........215.2.........7.5

Thanks for all the cheers! The NSVs rock!
smullen I'm glad tom is gone.
Reply With Quote
  #85   ^
Old Tue, Jan-30-18, 11:09
nawchem's Avatar
nawchem nawchem is offline
Registered Member
Posts: 8,701
 
Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62
BF:36/29.0/27.3
Progress: 80%
Default

Reply With Quote
  #86   ^
Old Tue, Jan-30-18, 11:16
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
 
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default

WTG nawchem! CONGRATULATIONS!



And away we go again!
Reply With Quote
  #87   ^
Old Tue, Jan-30-18, 15:39
nawchem's Avatar
nawchem nawchem is offline
Registered Member
Posts: 8,701
 
Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62
BF:36/29.0/27.3
Progress: 80%
Default

Thanks Momma Bear! I like your attitude here we go!
Reply With Quote
  #88   ^
Old Tue, Jan-30-18, 17:48
Mrs.C's Avatar
Mrs.C Mrs.C is offline
New Member
Posts: 17
 
Plan: ketogenic
Stats: 193/184.2/140 Female 163
BF:
Progress: 17%
Location: Western Australia
Default

Quote:
Originally Posted by JEY100
Scale weight is an imperfect, if not completely unreliable, http://forum.lowcarber.org/showthread.php?t=365499 ]


Smullen, when I started on this forum a few weeks ago, JEY100 gave me this link and it helped me make peace with the scale. I know you guys have been around for a while and have probably seen this, but a little reminder might me nice!. I just want to say try not to worry about the scale.I know we are doing these little 5lb challenges for a bit of fun, but ultimately the scale is not the best indication of fat loss.

Hope it helps
Reply With Quote
  #89   ^
Old Wed, Jan-31-18, 15:07
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,112
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

Wooo Hoooo Nachem!!!!

Mrs. C thank you for the link, it is important to know the scale is not the only determiner of good healthy food choices.
Reply With Quote
  #90   ^
Old Thu, Feb-01-18, 06:19
auggie's Avatar
auggie auggie is offline
Senior Member
Posts: 623
 
Plan: Atkins
Stats: 260/237.0/130 Female 63
BF:
Progress: 18%
Default

Congratulations Nachem! Great Job!
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 07:56.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.