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  #1   ^
Old Wed, Nov-01-17, 12:43
Clowns Clowns is offline
Registered Member
Posts: 25
 
Plan: Primal
Stats: 340/338/175 Male 5'7"
BF:
Progress: 1%
Default Hi Everybody!

Howdy.

I've been on and off LC style plans for years. Lost 75# and felt great at my lowest on Primal, gained it back and have yoyoed the same 20-60# for years now. The cause being obvious back sliding and noncompliance. (Grad school will mess your mind up.)

So, time to dial it back in and go for it again with no more shenanigans.

Leaning towards going back to primalish.
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  #2   ^
Old Wed, Nov-01-17, 15:10
JLx's Avatar
JLx JLx is offline
Senior Member
Posts: 1,817
 
Plan: IF
Stats: 210/204/165 Female 66
BF:High wt, 276, 255
Progress: 13%
Location: Michigan U.P., USA
Default

Quote:
So, time to dial it back in and go for it again with no more shenanigans.


I like the terminology. Good luck and welcome to the forum.
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  #3   ^
Old Wed, Nov-15-17, 14:21
bkloots's Avatar
bkloots bkloots is offline
Posts: 8,860
 
Plan: Atkins/LCHF
Stats: 195/149.7/135 Female 63in
BF:
Progress: 76%
Location: Kansas City, MO
Default

Clearly you've learned Lesson One: It works if you do it.

Best wishes on Lesson Two: Doing it.

This is a good place to hold yourself accountable and find some good company on the never-ending journey.
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