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  #76   ^
Old Sat, Nov-11-17, 04:12
IFnewstart's Avatar
IFnewstart IFnewstart is offline
Senior Member
Posts: 140
 
Plan: I plan to combine LC/IF
Stats: 243/233.6/160 Female 5ft 6in
BF:
Progress: 11%
Default

11/8 - 239.8
11/9 - 238.8
11/10 - 238.8
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  #77   ^
Old Sat, Nov-11-17, 06:56
boopchick's Avatar
boopchick boopchick is offline
Senior Member
Posts: 636
 
Plan: LCHF
Stats: 273/189/130 Female 62 inches
BF:
Progress: 59%
Location: Massachusetts
Default

11/1: 198
11/2: 197
11/3: 198
11/4: 198
11/5: 197
11/6: 195
11/7: 196
11/8: 195
11/9: 196
11/10: 196
11/11: 195
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  #78   ^
Old Sat, Nov-11-17, 07:14
jeannette1 jeannette1 is offline
Senior Member
Posts: 587
 
Plan: Adkins
Stats: 190/152/125 Female 5ft3in
BF:
Progress: 58%
Default

I am bound and DETERMINED to break into the 140's this month! I CAN do it!

11/1: 155
11/2: 155
11/3: DNW
11/4: DNW
11/5: DNW
11/6: 156
11/7: 156
11/8: 155
11/9: 155
11/10: 155
11/11: 155
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  #79   ^
Old Sat, Nov-11-17, 11:39
Maeve's Avatar
Maeve Maeve is offline
Senior Member
Posts: 926
 
Plan: Lchf
Stats: 189.2/177.7/157 Female 5'5
BF:
Progress: 36%
Location: Georgia
Default

Nov. 01 178.8
Nov. 02 178.3
Nov. 03 177.8
Nov. 04 177.6
Nov. 05 177.0
Nov. 06 177.4
Nov. 07 175.6
Nov. 08. 175.5
Not. 09 175.5
Nov. 10 175.9
Nov. 11. 176.6 I'm going the wrong way! 😯
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  #80   ^
Old Sat, Nov-11-17, 12:31
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 1,714
 
Plan: Atkins
Stats: 336/288/199 Female 5'11"
BF:Losing it....
Progress: 35%
Location: Canada ay?
Default

11/01--290.2---6.1
11/02--290.8---8.4?????
11/03--292-----6.9
11/04--292.4---7.4
11/05--292.4---7.1
11/06--293-----7.2
11/07--291.2---7.0
11/08--292.4---6.7
11/09--295 WT?......
11/10--292.8---dnt (renos)
11/11--291.1---7.2

Up and down, story of my life.....
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  #81   ^
Old Sun, Nov-12-17, 01:05
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 805
 
Plan: No GPS/OMAD (23:1)
Stats: 150/124/120 Female 64 inches
BF:
Progress: 87%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
01 - 06/2017 On target 90% average 124.2

07/2017. On target 88% average 124.7
08/2017. On target 71% average 125.0
09/2017. On target 73% average 124.7
10/2017. On target 100% average 123.9

01/11. 125
02/11. 125
03/11. 124
04/11. 124
05/11. 124
06/11. 124
07/11. 123
08/11. 123
09/11. 123
10/11. 123
11/11. 124
12/11. 124
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  #82   ^
Old Sun, Nov-12-17, 07:07
boopchick's Avatar
boopchick boopchick is offline
Senior Member
Posts: 636
 
Plan: LCHF
Stats: 273/189/130 Female 62 inches
BF:
Progress: 59%
Location: Massachusetts
Default

11/1: 198
11/2: 197
11/3: 198
11/4: 198
11/5: 197
11/6: 195
11/7: 196
11/8: 195
11/9: 196
11/10: 196
11/11: 195
11/12: 196
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  #83   ^
Old Sun, Nov-12-17, 09:35
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 1,714
 
Plan: Atkins
Stats: 336/288/199 Female 5'11"
BF:Losing it....
Progress: 35%
Location: Canada ay?
Default

11/01--290.2---6.1
11/02--290.8---8.4?????
11/03--292-----6.9
11/04--292.4---7.4
11/05--292.4---7.1
11/06--293-----7.2
11/07--291.2---7.0
11/08--292.4---6.7
11/09--295 WT?......
11/10--292.8---dnt (renos)
11/11--291.1---7.2
11/12--293.4---6.8

Up and down, story of my life.....
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  #84   ^
Old Sun, Nov-12-17, 11:16
Maeve's Avatar
Maeve Maeve is offline
Senior Member
Posts: 926
 
Plan: Lchf
Stats: 189.2/177.7/157 Female 5'5
BF:
Progress: 36%
Location: Georgia
Default

Nov. 01 178.8
Nov. 02 178.3
Nov. 03 177.8
Nov. 04 177.6
Nov. 05 177.0
Nov. 06 177.4
Nov. 07 175.6
Nov. 08. 175.5
Not. 09 175.5
Nov. 10 175.9
Nov. 11. 176.6
Nov. 12. 178.5 Paying for my sins
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  #85   ^
Old Sun, Nov-12-17, 17:34
Iceberg Iceberg is offline
Senior Member
Posts: 272
 
Plan: Ketogenic
Stats: 216/195/150 Female 65
BF:
Progress: 32%
Location: ID
Default

November goal - to be better to myself and re-establish a WOE that makes me feel better and shed excess weight.

11/01 - 199
11/02 - 196.75
11/03 - 196.5
11/04 - 196.5
11/05 - 196.5
11/06 - 197
11/07 - 197
11/08 - 196.5
11/09 - 196.5
11/10 - 196.5
11/11 - 197
11/12 - DNW

Have a great day everyone!

^..^
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  #86   ^
Old Mon, Nov-13-17, 00:45
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 805
 
Plan: No GPS/OMAD (23:1)
Stats: 150/124/120 Female 64 inches
BF:
Progress: 87%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
01 - 06/2017 On target 90% average 124.2

07/2017. On target 88% average 124.7
08/2017. On target 71% average 125.0
09/2017. On target 73% average 124.7
10/2017. On target 100% average 123.9

01/11. 125
02/11. 125
03/11. 124
04/11. 124
05/11. 124
06/11. 124
07/11. 123
08/11. 123
09/11. 123
10/11. 123
11/11. 124
12/11. 124
13/11. 124
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  #87   ^
Old Mon, Nov-13-17, 05:03
jeannette1 jeannette1 is offline
Senior Member
Posts: 587
 
Plan: Adkins
Stats: 190/152/125 Female 5ft3in
BF:
Progress: 58%
Default

I am bound and DETERMINED to break into the 140's this month! I CAN do it!

11/1: 155
11/2: 155
11/3: DNW
11/4: DNW
11/5: DNW
11/6: 156
11/7: 156
11/8: 155
11/9: 155
11/10: 155
11/11: 155
11/12: 155
11/13: 154
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  #88   ^
Old Mon, Nov-13-17, 05:25
boopchick's Avatar
boopchick boopchick is offline
Senior Member
Posts: 636
 
Plan: LCHF
Stats: 273/189/130 Female 62 inches
BF:
Progress: 59%
Location: Massachusetts
Default

11/1: 198
11/2: 197
11/3: 198
11/4: 198
11/5: 197
11/6: 195
11/7: 196
11/8: 195
11/9: 196
11/10: 196
11/11: 195
11/12: 196
11/13: 196
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  #89   ^
Old Mon, Nov-13-17, 06:23
Iceberg Iceberg is offline
Senior Member
Posts: 272
 
Plan: Ketogenic
Stats: 216/195/150 Female 65
BF:
Progress: 32%
Location: ID
Default

November goal - to be better to myself and re-establish a WOE that makes me feel better and shed excess weight.

11/01 - 199
11/02 - 196.75
11/03 - 196.5
11/04 - 196.5
11/05 - 196.5
11/06 - 197
11/07 - 197
11/08 - 196.5
11/09 - 196.5
11/10 - 196.5
11/11 - 197
11/12 - DNW
11/13 - 198.............Argggggggggggg.....

I feel extra puffy today and the scales confirms it. Taking deep breathes...........guess not enough water or ? Hope your scales are nicer to you all.

Have a great day everyone!

^..^
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  #90   ^
Old Mon, Nov-13-17, 06:26
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 1,714
 
Plan: Atkins
Stats: 336/288/199 Female 5'11"
BF:Losing it....
Progress: 35%
Location: Canada ay?
Default

11/01--290.2---6.1
11/02--290.8---8.4?????
11/03--292-----6.9
11/04--292.4---7.4
11/05--292.4---7.1
11/06--293-----7.2
11/07--291.2---7.0
11/08--292.4---6.7
11/09--295 WT?......
11/10--292.8---dnt (renos)
11/11--291.1---7.2
11/12--293.4---6.8
11/13--293.8---5.9

Up and down, story of my life.....
November is tough...
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