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  #61   ^
Old Thu, Nov-09-17, 04:23
jeannette1 jeannette1 is offline
Senior Member
Posts: 589
 
Plan: Adkins
Stats: 190/152/125 Female 5ft3in
BF:
Progress: 58%
Default

11/1: 155
11/2: 155
11/3: DNW
11/4: DNW
11/5: DNW
11/6: 156
11/7: 156
11/8: 155

I am bound and DETERMINED to break into the 140's this month! I CAN do it!
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  #62   ^
Old Thu, Nov-09-17, 06:00
boopchick's Avatar
boopchick boopchick is offline
Senior Member
Posts: 647
 
Plan: LCHF
Stats: 273/189/130 Female 62 inches
BF:
Progress: 59%
Location: Massachusetts
Default

11/1: 198
11/2: 197
11/3: 198
11/4: 198
11/5: 197
11/6: 195
11/7: 196
11/8: 195
11/9: 196
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  #63   ^
Old Thu, Nov-09-17, 10:32
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 1,678
 
Plan: VLC
Stats: 303.6/295.6/145.0 Female 5' 5.5"
BF:
Progress: 5%
Location: Good ol' USA
Default

11/01 297.4
11/02 297.2
11/03 295.4
11/04 294.8
11/05 295.0
11/06 295.8
11/07 295.0
11/08 294.0
11/09 295.0
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  #64   ^
Old Thu, Nov-09-17, 10:43
Maeve's Avatar
Maeve Maeve is offline
Senior Member
Posts: 943
 
Plan: Lchf
Stats: 189.2/174.8/159 Female 5'5
BF:
Progress: 48%
Location: Georgia
Default

Nov. 01 178.8
Nov. 02 178.3
Nov. 03 177.8
Nov. 04 177.6
Nov. 05 177.0
Nov. 06 177.4
Nov. 07 175.6
Nov. 08. 175.5
Not. 09 175.5
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  #65   ^
Old Thu, Nov-09-17, 13:48
IFnewstart's Avatar
IFnewstart IFnewstart is offline
Senior Member
Posts: 154
 
Plan: I plan to combine LC/IF
Stats: 243/229.4/160 Female 5ft 6in
BF:
Progress: 16%
Default Time to Record

Hello Everyone. I am new to this thread. The scale has gone down 2.2 lbs. this week. This morning's weigh-in convinced me to start recording my weight.


Nov. 8 239.8
Nov. 9 238.8
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  #66   ^
Old Thu, Nov-09-17, 16:54
Iceberg Iceberg is offline
Senior Member
Posts: 272
 
Plan: Ketogenic
Stats: 216/195/150 Female 65
BF:
Progress: 32%
Location: ID
Default

November goal - to be better to myself and re-establish a WOE that makes me feel better and shed excess weight.

11/01 - 199
11/02 - 196.75
11/03 - 196.5
11/04 - 196.5
11/05 - 196.5
11/06 - 197
11/07 - 197
11/08 - 196.5
11/09 - 196.5

Have a great day everyone!

^..^
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  #67   ^
Old Thu, Nov-09-17, 20:49
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 1,741
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Angry

11/01--290.2---6.1
11/02--290.8---8.4?????
11/03--292-----6.9
11/04--292.4---7.4
11/05--292.4---7.1
11/06--293-----7.2
11/07--291.2---7.0
11/08--292.4---6.7
11/09--295 WT?......

Up and down, story of my life.....
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  #68   ^
Old Fri, Nov-10-17, 02:10
Ambulo's Avatar
Ambulo Ambulo is online now
Senior Member
Posts: 810
 
Plan: No GPS/OMAD (23:1)
Stats: 150/124/120 Female 64 inches
BF:
Progress: 87%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
01 - 06/2017 On target 90% average 124.2

07/2017. On target 88% average 124.7
08/2017. On target 71% average 125.0
09/2017. On target 73% average 124.7
10/2017. On target 100% average 123.9

01/11. 125
02/11. 125
03/11. 124
04/11. 124
05/11. 124
06/11. 124
07/11. 123
08/11. 123
09/11. 123
10/11. 123

Hello IFNewstart, welcome to this thread and best of luck on your weight loss endeavours.
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  #69   ^
Old Fri, Nov-10-17, 05:05
jeannette1 jeannette1 is offline
Senior Member
Posts: 589
 
Plan: Adkins
Stats: 190/152/125 Female 5ft3in
BF:
Progress: 58%
Default

I am bound and DETERMINED to break into the 140's this month! I CAN do it!

11/1: 155
11/2: 155
11/3: DNW
11/4: DNW
11/5: DNW
11/6: 156
11/7: 156
11/8: 155
11/9: 155
11/10: 155
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  #70   ^
Old Fri, Nov-10-17, 05:23
boopchick's Avatar
boopchick boopchick is offline
Senior Member
Posts: 647
 
Plan: LCHF
Stats: 273/189/130 Female 62 inches
BF:
Progress: 59%
Location: Massachusetts
Default

11/1: 198
11/2: 197
11/3: 198
11/4: 198
11/5: 197
11/6: 195
11/7: 196
11/8: 195
11/9: 196
11/10: 196
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  #71   ^
Old Fri, Nov-10-17, 07:29
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 1,741
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default

11/01--290.2---6.1
11/02--290.8---8.4?????
11/03--292-----6.9
11/04--292.4---7.4
11/05--292.4---7.1
11/06--293-----7.2
11/07--291.2---7.0
11/08--292.4---6.7
11/09--295 WT?......
11/10--292.8---dnt (renos)

Up and down, story of my life.....
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  #72   ^
Old Fri, Nov-10-17, 10:39
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 1,678
 
Plan: VLC
Stats: 303.6/295.6/145.0 Female 5' 5.5"
BF:
Progress: 5%
Location: Good ol' USA
Default

11/01 297.4
11/02 297.2
11/03 295.4
11/04 294.8
11/05 295.0
11/06 295.8
11/07 295.0
11/08 294.0
11/09 295.0
11/10 296.6
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  #73   ^
Old Fri, Nov-10-17, 10:44
Maeve's Avatar
Maeve Maeve is offline
Senior Member
Posts: 943
 
Plan: Lchf
Stats: 189.2/174.8/159 Female 5'5
BF:
Progress: 48%
Location: Georgia
Default

Nov. 01 178.8
Nov. 02 178.3
Nov. 03 177.8
Nov. 04 177.6
Nov. 05 177.0
Nov. 06 177.4
Nov. 07 175.6
Nov. 08. 175.5
Not. 09 175.5
Nov. 10 175.9
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  #74   ^
Old Fri, Nov-10-17, 12:58
EmJha's Avatar
EmJha EmJha is offline
Senior Member
Posts: 3,197
 
Plan: Atkins/Protein Fast
Stats: 235/224.5/185 Female 5'9"
BF:J.DZR
Progress: 21%
Location: Atlanta, GA
Default

I'm in! Gotta get a new scale today so my first weigh in will be tomorrow!
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  #75   ^
Old Sat, Nov-11-17, 01:41
Ambulo's Avatar
Ambulo Ambulo is online now
Senior Member
Posts: 810
 
Plan: No GPS/OMAD (23:1)
Stats: 150/124/120 Female 64 inches
BF:
Progress: 87%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
01 - 06/2017 On target 90% average 124.2

07/2017. On target 88% average 124.7
08/2017. On target 71% average 125.0
09/2017. On target 73% average 124.7
10/2017. On target 100% average 123.9

01/11. 125
02/11. 125
03/11. 124
04/11. 124
05/11. 124
06/11. 124
07/11. 123
08/11. 123
09/11. 123
10/11. 123
11/11. 124
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